Generated by All in One SEO Pro v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # Eat Wheat It's not complete without wheat. ## Sitemaps - [XML Sitemap](https://eatwheat.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://eatwheat.org/) - Eat Wheat. Delicious wheat-based recipes. Find out how your food is grown, who grows it and how it gets to your table. It's Not Complete Without Wheat. - [About Us](https://eatwheat.org/about-us/) - About Eat Wheat Sharing Farmer Stories EatWheat.org connects the food on your plate with the farmers who grow it. Created by Kansas wheat farmers, our mission is to close the gap between farm and table by sharing real stories, practical knowledge and the flavor behind wheat-based foods.We celebrate wheat in all its forms—from the fields across ## My Templates - [Default Footer](https://eatwheat.org/?elementor_library=default-footer) - Content area - [Recipe Single Post Template](https://eatwheat.org/?elementor_library=recipe-single-post-template) - Home / Recipe Single Post Template Recipe Single Post Template Jump to Recipe Jump to Recipe Subscribe to Our Newsletter Stay up-to-date with everything wheat! Get useful tips, delicious recipes, health benefits, and the latest news about farming, straight to your inbox. Join our community today! Email(Required) CAPTCHA - [Story Single Post Template](https://eatwheat.org/?elementor_library=story-single-post-template) - Home / Story Single Post Template Story Single Post Template In northwest North Dakota, Dustin Johnsrud, a fourth-generation farmer is cultivating a future for sustainable agriculture. Specializing in durum and spring wheat, along with other small grains like canola, peas and lentils, this no-till operation stands as a testament to modern farming practices that prioritize - [Default Kit](https://eatwheat.org/?elementor_library=default-kit) - [Learn Archive](https://eatwheat.org/?elementor_library=elementor-archive-9094) - Learn No data was found Dec 17, 2025 Is Wheat an Ultra-Processed Food? If you’ve seen headlines warning against “ultra-processed foods,” you may be wondering where everyday wheat foods fit in. Is bread ultra-processed? What about pasta or tortillas? The short answer is no — wheat itself is not an ultra-processed food, and many common - [Default Header](https://eatwheat.org/?elementor_library=default-header) - Content area - [Stories Archive](https://eatwheat.org/?elementor_library=stories-archive) - Stories South Dakota Rooted in Resilience Brian and Jamie Johnson of South Dakota are cultivating more than crops—they’re raising cattle, kids and a future grounded in conservation. With a legacy of early no-till adoption, the Johnsons now rotate wheat, corn, soybeans and rye to build soil health and grazing flexibility. Their family-run farm integrates cover - [Activities Archive](https://eatwheat.org/?elementor_library=activities-archive) - Activities Archive Papier-Mache Bowls Get hands-on with this easy papier-mache bowl project. A flour/water mixture sticks to newspaper and hardens to form your bowl. Keep trinkets, art supplies, and more in your new bowls! Learn More Year Round 2 Ingredient Moon Sand This fun activity will keep the kids entertained for hours on end, and - [Recipe Archive](https://eatwheat.org/?elementor_library=elementor-archive-8433) - Recipe Archive Raspberry Cheesecake Cookies These unique raspberry cheesecake cookies will remind you of your favorite delicacy from a gourmet cookie bakery. Baked in a generous “share-it” size, you will love treating your family and friends to these sweet cookies. View Recipe Featured Recipes Appetizer & Snacks Cheeseburger Cups These individual cheeseburger cups can be - [Roundup Single Post Template](https://eatwheat.org/?elementor_library=roundup-single-post-template) - Roundup Single Post Template Turkey Noodle Soup The highlight of the Thanksgiving turkey is the day after when it gets transformed into this delicious soup. Serve it over mashed potatoes for the ultimate comfort food. Prep Time 40 minutes Baking Time 15 minutes Servings 6 View whole recipe Pilgrim Pie Pizza The highlight of the - [Activity Single Post Template](https://eatwheat.org/?elementor_library=activity-single-post-template) - Home / Activity Single Post Template Activity Single Post Template Jump to Instructions Jump to Instructions Home Items List: Instructions: Subscribe to Our Newsletter Stay up-to-date with everything wheat! Get useful tips, delicious recipes, health benefits, and the latest news about farming, straight to your inbox. Join our community today! Email(Required) CAPTCHA - [Article Single Post Template](https://eatwheat.org/?elementor_library=learn-single-post-template) - Home / Article Single Post Template Dec 24, 2024 Article Single Post Template webdev Sandwiches, Pasta and Other Wheat Foods on the Menu Amidst an ever-changing world, some things remain consistent. Wheat foods like bread, tortillas, pizza and pasta continue to play a delicious and nutritious role in school lunches across America. Chartwells K12 is - [Partner-Contributor Single Post](https://eatwheat.org/?elementor_library=elementor-single-post-9948) - Home / Partner-Contributor Single Post Partner-Contributor Single Post Kansas Wheat is the cooperative agreement between the Kansas Wheat Commission and the Kansas Association of Wheat Growers, joining together as “leaders in the adoption of profitable innovations for wheat.” The Kansas Wheat Commission is a grower-funded, grower-governed advocacy organization working to secure the future of Kansas - [Layout 4-5](https://eatwheat.org/?elementor_library=layout-4-5) - [Subscribe CTA](https://eatwheat.org/?elementor_library=subscribe-cta) - Subscribe to Our Newsletter Stay up-to-date with everything wheat! Get useful tips, delicious recipes, health benefits, and the latest news about farming, straight to your inbox. Join our community today! Email(Required) CAPTCHA - [Insert Activity or Recipe Tempate](https://eatwheat.org/?elementor_library=insert-activity-or-recipe-tempate) - Easter Bunny Cake This Easter Bunny Cake is easy to make with one cake mix made into two round cakes. Just cut the ears and bow tie out of one cake, using the template provided. The other cake is the head. Use frosting or candies to decorate your Easter Bunny Cake. View whole activity - [Layout 1-3](https://eatwheat.org/?elementor_library=layout-1-3) - [Search Results Template](https://eatwheat.org/?elementor_library=search-results-template) - Search Homemade Ice Cream Sandwiches July 1, 2026 Learn More » Full-Size Pigs in a Blanket June 23, 2026 Learn More » Strawberry Shortcake Ice Cream Cake June 12, 2026 Learn More » Raspberry Cheesecake Cookies June 11, 2026 Learn More » Whole Wheat Pancake Mix June 2, 2026 Learn More » Taco Pasta Salad - [Error 404 Templae](https://eatwheat.org/?elementor_library=elementor-error-404-9992) - Whoops! This page isn’t fully baked. We couldn’t find the page you’re looking for. It might have been moved, deleted, or never existed. But don’t worry, there’s plenty more to explore! 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Morbi eu purus non mi ornare dignissim. Duis pellentesque turpis - [C6 Video Player](https://eatwheat.org/?jet-engine=c6-video-player) - [C3 Text Left - Image Right](https://eatwheat.org/?jet-engine=c3-text-left-image-right) - [C4 Image Left - Text Right](https://eatwheat.org/?jet-engine=c4-image-left-text-right) - [Contributor Card](https://eatwheat.org/?jet-engine=contributor-card) - Home It’s Not Complete Without Wheat Featured Recipes Find helpful & tasty recipes that are great for any occasion. All our recipes use wheat in creative & delicious ways! Dessert Easter Basket Carrot Cupcakes These cute Easter Basket Carrot Cupcakes with cream cheese frosting are decorate… Lunch Corned Beef Grilled Cheese Sandwich A tasty combination - [Partner Card](https://eatwheat.org/?jet-engine=partner-card) - [C2 Full-width Image with text](https://eatwheat.org/?jet-engine=c2-full-width-image-with-text) - [C1 Intro](https://eatwheat.org/?jet-engine=article-intro) - [Related Learn Card](https://eatwheat.org/?jet-engine=related-learn-card) - Home Learn More - [Featured Story - Secondary](https://eatwheat.org/?jet-engine=featured-story-secondary) - Home View Story - [Featured Story - Primary](https://eatwheat.org/?jet-engine=featured-story-primary) - Home View Story - [Featured Activity - Primary](https://eatwheat.org/?jet-engine=featured-activity-primary) - Home Learn More - [Related Recipe Card](https://eatwheat.org/?jet-engine=related-recipe-card) - Home View page - [Featured Recipe - Primary](https://eatwheat.org/?jet-engine=featured-recipe-primary) - Home View Recipe - [Recipe related Story](https://eatwheat.org/?jet-engine=recipe-related-story) - Home It’s Not Complete Without Wheat Featured Recipes Find helpful & tasty recipes that are great for any occasion. All our recipes use wheat in creative & delicious ways! Dessert Easter Basket Carrot Cupcakes These cute Easter Basket Carrot Cupcakes with cream cheese frosting are decorate… Lunch Corned Beef Grilled Cheese Sandwich A tasty combination - [Articles Card - horizontal](https://eatwheat.org/?jet-engine=articles-card-horizontal) - Jul 5, 2017 Home It’s Not Complete Without Wheat Featured Recipes Find helpful & tasty recipes that are great for any occasion. All our recipes use wheat in creative & delicious ways! Dessert Easter Basket Carrot Cupcakes These cute Easter Basket Carrot Cupcakes with cream cheese frosting are decorate… Lunch Corned Beef Grilled Cheese Sandwich - [Activities Card - horizontal](https://eatwheat.org/?jet-engine=activities-card-horizontal) - Home Learn More - [Generic Post Card](https://eatwheat.org/?jet-engine=generic-post-card) - July 5, 2017 Home It’s Not Complete Without Wheat Featured Recipes Find helpful & tasty ... Learn More ## Partner-Contributors - [Krista Gent](https://eatwheat.org/partner-contributors/krista-gent/) - Food Scientist - [Jill Ladd](https://eatwheat.org/partner-contributors/jill-ladd/) - Jill Ladd, MPH, RDN, LD, is a Registered Dietitian and a former contributing writer for the eatwheat.org website, where she shared nutrition information, cooking tips and recipes with readers. Jill developed a passion for food and nutrition at a young age growing up on a farm in South Central Kansas. She received her Bachelor of Science - [Wheat Foods Council](https://eatwheat.org/partner-contributors/wheat-foods-council/) - The Wheat Foods Council is a U.S.-based non-profit organization that promotes the nutritional benefits of wheat and wheat-based foods. Established in 1972, the council is funded by wheat producers, millers, and other stakeholders in the wheat industry. Its main goal is to educate consumers, health professionals, nutritionists, educators, and the media about the role of - [Kansas Wheat](https://eatwheat.org/partner-contributors/kansas-wheat/) - Kansas Wheat is the cooperative agreement between the Kansas Wheat Commission and the Kansas Association of Wheat Growers, joining together as “leaders in the adoption of profitable innovations for wheat.” The Kansas Wheat Commission is a grower-funded, grower-governed advocacy organization working to secure the future of Kansas wheat in the global market through international trade, - [South Dakota Wheat Commission](https://eatwheat.org/partner-contributors/south-dakota-wheat-commission/) - The South Dakota Wheat Commission was established pursuant to the enabling legislation known as the South Dakota Wheat Resources Act passed in 1961. The Act declared it to be the public policy of the state of South Dakota to protect and foster the health, prosperity and general welfare of its people by protecting and stabilizing the wheat industr y and - [U.S. Wheat Associates](https://eatwheat.org/partner-contributors/u-s-wheat-associates/) - U.S. Wheat Associates is the export market development organization for the wheat industry. USW promotes the reliability, quality and value of all six classes. - [North Dakota Wheat Commission](https://eatwheat.org/partner-contributors/north-dakota-wheat-commission/) - The North Dakota Wheat Commission works to expand use of wheat grown by North Dakota farmers by creating worldwide market opportunities by maintaining and expanding overseas and domestic markets, promoting the health benefits of wheat foods, funding varietal development and other research efforts, and influencing domestic and trade policy efforts. Wheat producers fund these programs - [Home Baking Association](https://eatwheat.org/partner-contributors/home-baking-association/) - The Home Baking Association (HBA) mission of “growing the practice of home baking” could not be more timely due to economic conditions and other societal changes. The fact is more meals are being prepared at home, and this organization is at the forefront in sharing our tools and knowledge to not only current bakers, but - [Julia Debes](https://eatwheat.org/partner-contributors/julia-debes/) - Julia Debes, Communications Consultant, Kansas Wheat As a fifth generation farmer from central Kansas, Julia has a passion for telling agriculture’s story. She works as a communications consultant with a number of organizations, including Kansas Wheat. She is also a contributing writer for the eatwheat.org website. - [Kelsey Byrnes](https://eatwheat.org/partner-contributors/10476/) - Kelsey Byrnes, food blogger and photographer, Dance Around the Kitchen Kelsey Byrnes runs her own food blog using her background in food science to develop recipes. She also develops recipes for the eatwheat.org website and photographs her own and other recipes for the site. - [Marsha Boswell](https://eatwheat.org/partner-contributors/marsha-boswell/) - Marsha Boswell is the Vice President of Communications for Kansas Wheat and manages the EatWheat website and campaign. - [Michelle Rager](https://eatwheat.org/partner-contributors/michelle-rager/) - Michelle Rager develops recipes for the eatwheat.org website. She also runs a meal planning and preparation service, assists with her family’s ranching operation and raises four children with her husband in northeast Kansas. - [Jordan Hildebrand](https://eatwheat.org/partner-contributors/jordan-hildebrand/) - Former Assistant Director of Communications, Kansas Wheat Jordan Hildebrand is a May 2014 graduate of Kansas State University with a degree in agricultural communications and journalism. She grew up on a small crop and livestock operation outside of Stafford. While in college Jordan stayed busy with activities within the College of Agriculture. She was the president ## Roundups - [Bar Cookies](https://eatwheat.org/roundups/bar-cookies/) - Bar cookies make excellent Bake and Take recipe ideas. Try these bar cookies and take to a friend, neighbor or relative to celebrate Bake and Take Month. - [Holiday Craft Ideas and Inspirations](https://eatwheat.org/roundups/holiday-craft/) - Holiday craft decorations and inspirations using wheat and wheat foods. Spend quality time with your family making these holiday crafts and fun projects. - [Thanksgiving Roundup](https://eatwheat.org/roundups/thanksgiving-roundup/) - Thanksgiving Roundup - It is a time to celebrate all you are thankful for! Sometimes it comes with an abundance of leftovers. Check out these recipes. - [Easter Recipes and Activities](https://eatwheat.org/roundups/easter-recipes-activities/) - Bunnies, baskets and egg hunts are Easter traditions — make Easter egg-stra special with Easter recipes activities and these fun projects. - [Holiday Baking Ideas & Recipes](https://eatwheat.org/roundups/holiday-baking/) - Holiday baking ideas and recipes make a fun activity for the family this holiday baking season. From cookies & cakes to snack mix, you'll love these tasty ideas. - [The ULTIMATE Super Bowl Recipe Roundup](https://eatwheat.org/roundups/the-ultimate-super-bowl-recipe-roundup/) - It’s here! It’s time to start planning for the Super Bowl! Even if our celebrations look a little bit different this year, that doesn’t mean that one important part can’t stay the same… Great food! We’ve assembled some of the best recipes from around the internet to create the ULTIMATE Super Bowl recipe roundup. These - [Bake and Take Month Recipe Roundup](https://eatwheat.org/roundups/diy-food-gift-ideas/) - Who doesn’t love a fresh baked good in their life? If you’re looking to spread a little spring-time cheer, meet your newest neighbor or impress your new in-laws, Bake and Take Month in March is the celebration for you! Bake and Take Month has been an opportunity to share the love of home baked goods - [Dairy Good | Recipe Roundup!](https://eatwheat.org/roundups/dairy-month-recipes/) - The EatWheat team has gathered the best Dairy Month recipes from around the internet! We're wrapping up Dairy Month with a bang... And an epic recipe roundup! We hope these recipes will mooooo-ve you into having a dairy-good time in the kitchen and at the dinner table! Pro-Tip: Many of these recipes would make for ## Activities - [Pumpkin & Peanut Butter Dog Treats](https://eatwheat.org/activities/pumpkin-peanut-butter-dog-treats/) - Make something healthy for your favorite dog with these Homemade Pumpkin and Peanut Butter Dog Treats. Just 4 ingredients! Don't use peanut butter with xylitol (sweetener), as it is not safe for dogs! Ingredients: 2 cups all-purpose flour 1 large egg 3/4 cup canned pumpkin puree 1/3 cup creamy peanut butter Making the dog treats - [Easter Bunny Cake](https://eatwheat.org/activities/easter-bunny-cake/) - This Easter Bunny Cake is easy to make with one cake mix made into two round cakes. Just cut the ears and bow tie out of one cake, using the template provided. - [Papier-Mache Bowls](https://eatwheat.org/activities/papier-mache-bowls/) - Get hands-on with this easy papier-mache bowl project. A flour/water mixture sticks to newspaper and hardens to form your bowl. Keep trinkets, art supplies, and more in your new bowls! The smoother the foil, the smoother the Papier-Mache. Never eat raw flour! Wash hands, baking tools and surfaces with soap and hot water and only - [Playdough with Cream of Tartar](https://eatwheat.org/activities/playdough-with-cream-of-tartar/) - Love watching your kids use their imaginations to create cool new designs? This recipe is great for that, and you can incorporate a drop or two of peppermint during the holidays to make it festive. Be sure to wash your hands after playing with this playdough. Flour is considered a raw ingredient and it should - [Gingerbread Houses](https://eatwheat.org/activities/gingerbread-houses/) - Gingerbread houses made from graham crackers are easy to assemble and fun to decorate for Christmas and other holidays. Kids will love decorating these houses. - [2 Ingredient Moon Sand](https://eatwheat.org/activities/2-ingredient-moon-sand/) - This fun activity will keep the kids entertained for hours on end, and it is one of the easiest to make with only two ingredients. Be sure to wash your hands after playing with this moon sand. Flour is considered a raw ingredient and it should never be consumed without being cooked or baked first. - [Salt Dough Handprint Ornaments](https://eatwheat.org/activities/salt-dough-handprint-diy-ornaments/) - Cherish your salt dough handprint ornament DIY for a lifetime! You'll have proof that your babies were once this small with handprints in these DIY ornaments! - [Testing Popular Easy Christmas Treats](https://eatwheat.org/activities/easy-christmas-treats/) - Easy Christmas Treats created by a bad cook and even worse artist. Get the scoop on how to make these popular holiday treats and avoid Pinterest fails. - [Free Kitchen Printables](https://eatwheat.org/activities/free-kitchen-printables/) - These free, downloadable printables are a perfect addition for your kitchen. Just print, cut, frame and hang! Printer Copy Paper, 8.5" x 11" Scissors or paper cutter Frame Available Printables Please click on the quote you’d like to decorate your home with! Save to your desktop, print, cut, frame and enjoy! Know your food, know - [Salt Dough Beads](https://eatwheat.org/activities/salt-dough-beads/) - These salt dough beads are fun to make with just a few simple ingredients. Hand paint and string onto yarn to make a DIY necklace. If beads are crumbling, add a little warm water to your hand before rolling your bead. For the salt dough beads: ½ cup all-purpose flour ½ cup salt up to - [How to Make a Beautiful Charcuterie Board](https://eatwheat.org/activities/charcuterie-board/) - A charcuterie board is a photogenic appetizer that's easily customizable. Choose your favorite wheat foods, cheeses and meats, or look for whatever is on sale. Wheat foods, such as baguettes, pitas and crackers Cheeses, such as brie, asiago and havarti Meats, such as capocollo, salami and prosciutto Garnishes, such as olives, jams, honey, grapes, pickles, - [DIY Family Recipe Book](https://eatwheat.org/activities/recipe-book-wedding-shower-activities/) - As a wedding shower activity or wedding guest book, why don’t you celebrate both of your families’ heritage through food? Ask guests to bring recipes for their favorite family dishes (yes, even those with "top secret" ingredients)! For the Book: Notebook Recipe Cards/Sheets Pens Instant Print Cameras (Optional) Recipe Sheets We have several different editable - [Printable Recipe Cards](https://eatwheat.org/activities/printable-recipe-cards/) - Printable recipe cards for sharing your own recipes with family and friends. They come in two sizes - 4 x 6 inch cards for your recipe box and 8 1/2 x 11 sheets for putting in a binder. 8 1/2 x 11" paper Print your own recipe cards Two 4×6 cards (PDF) One 8 1/2 - [Bow Tie Pasta Butterflies](https://eatwheat.org/activities/bow-tie-pasta-butterflies/) - This simple craft is so perfect for school or on weekends! These Bow Tie Pasta Butterflies are cute and fun and don't take many materials! Materials: Bow Tie Pasta Chalk Marker Glue Paper Assembly Place your paper down, and get your materials ready. Use the chalk markers to color one side of the Bow Tie - [May Meals!](https://eatwheat.org/activities/may-meals/) - Meals perfect for the start of summer. This May, whip up one or all of these dishes and be the hit at backyard parties or at home! Ingredients: See individual recipes Hazelnut French Toast Roll Up A sweeter way to start a day has never existed! This is a great twist on the classic French - [Easter Peeps Graham Cracker Houses](https://eatwheat.org/activities/easter-peeps-graham-cracker-houses/) - Graham Cracker Houses are a fun activity for Easter. Use Easter Peeps, jelly beans, sprinkles and other spring colored candies, crackers or cereals to decorate these houses. - [Easter Salt Dough Ornaments](https://eatwheat.org/activities/easter-salt-dough-ornaments/) - These Easter Salt Dough Ornaments are a fun craft for kids. The Salt Dough is rolled out and then cut into fun Easter shapes with cookie cutters. - [Grow Your Own Easter Basket Wheat Grass](https://eatwheat.org/activities/easter-basket-wheat-grass/) - Grow your own Easter basket wheat grass. Wheat grass is a great natural alternative to plastic Easter basket grass filler! - [DIY Pasta Angels](https://eatwheat.org/activities/diy-pasta-angels/) - These DIY pasta angels are a fun activity for kids and adults alike. What other pasta creations can you come up with? Love the pasta angels? - [Slithery Snakes](https://eatwheat.org/activities/slithery-snakes/) - These sneaky slithery snakes on a stick use bread dough wrapped around a skewer to give them the shape of a Halloween serpent. Inspired by Snake Sticks from Little Food Junction. For the Slithery Snakes: Bread dough Peppercorns for eyes For the Slithery Snakes Roll dough into a rope. Wrap the rope around a greased - [Mardi Gras Candy Necklaces](https://eatwheat.org/activities/mardi-gras-candy-necklaces/) - Mardi Gras Candy Necklaces are a sure way to get your kiddos feeling festive, and you'll be excited about an easy, mess free way craft project to teach about patterns and colors! - [Mummy Cheeseburger Roll-Up](https://eatwheat.org/activities/mummy-cheeseburger/) - Every year I like to make a fun Halloween inspired dinner to enjoy as a family before heading out to go trick-or-treating! My kids love the tradition as much as they love this mummified cheeseburger roll-up! Contributed by Jill Ladd, MPH, RD, LD For the mummy: 1 tube refrigerated pizza crust, whole grain if available - [Cinnamon Sugar Bats](https://eatwheat.org/activities/cinnamon-sugar-bats/) - There is no doubt that these bats are as adorable as they are tasty. They're quick and easy and you won't be able to eat just one! Inspired by Cinnamon Sugar Crisps by Simply Recipes. For the bats: Cinnamon Sugar Butter Whole wheat tortillas For the Bats Cut out bat shapes from the whole wheat - [Peek-a-Boo Pumpkin Cake](https://eatwheat.org/activities/peekaboo-pumpkin-cake/) - This Peek-a-Boo Pumpkin Cake is the attention-getter of the treats. It will give your Halloween party the wow-factor. It's easy, tasty and guests will be fascinated with how you did it. Inspired by Peekaboo Pumpkin Pound Cake from SheKnows. For the Cake: 1 (14-ounce) box pumpkin bread mix 1 (16-ounce) box pound cake mix Orange - [BOO-tiful Cupcakes](https://eatwheat.org/activities/boo-tiful-cupcakes/) - These cupcakes will make an adorable and delicious Halloween party decoration. Be sure to draw some funny eyebrows on your ghosts to add some funky personality! Inspired by Ghostly Cupcakes from bhg.com. For the Ghosts: Regular-sized cupcakes Mini cupcakes Donut holes Frosting Fondant Tube black icing For the Ghosts Get the instructions from Better Homes & - [Wheat Fall Table Centerpiece](https://eatwheat.org/activities/centerpiece-2/) - Decorate your Thanksgiving table with this fall centerpiece, which uses silk flowers and wheat. For the vase: Ball or mason jar Chalk paint Twine or ribbon For the centerpiece: Completed vase Silk flowers or bouquet Bunch of wheat For the vase Use the paint brush to paint the Ball or Mason jar with the chalk - [Non Candy Valentines and FREE Printables](https://eatwheat.org/activities/valentines-printables/) - Are you looking for some non-candy Valentine ideas this Valentine’s Day? Check out these fun ideas and free printables that will make this Valentines easy! - [Mummy Dogs](https://eatwheat.org/activities/mummy-dogs/) - I love these adorable little guys! I think they are fun, festive and pretty recognizable. There are several different versions on the internet, but I chose the ones with the arms and the legs. Inspired by - [Halloween Inspiration](https://eatwheat.org/activities/halloween-treats/) - Looking for Halloween Inspiration? Halloween is right around the corner, and with it comes spooky themed parties in classrooms, workplaces and even at home! We tested popular and adorable Halloween treats from Pinterest. For the Halloween Inspirations: Check each activity for items needed. Hello, Mummy I really enjoyed the Mummy Dogs. I think they were - [Pumpkin Rolls](https://eatwheat.org/activities/pumpkin-rolls/) - These pumpkin-shaped rolls use pumpkin puree in the dough. They are easily shaped by snipping eight notches around the roll and using a pecan stem. Inspired by Pumpkin Bread Rolls from Handle the Heat For the Dough: 1 (15 oz.) can pumpkin puree 4 ½ tablespoons margarine or butter 3 ¼ teaspoons package active dry - [How To Make Your Own Rustic Fall Wheat Wreath](https://eatwheat.org/activities/make-rustic-fall-wreath/) - Create your own rustic wreath to celebrate the fall season. This craft is fun and easy to make on your own or with others. When picking out or using a grapevine wreath, make sure to select one that feels sturdy. You will get the most longevity out of a sturdy wreath than a wreath that - [Create Your Own Dog Biscuit Reindeer Ornaments](https://eatwheat.org/activities/dog-biscuit-reindeer-ornaments/) - Dog biscuit reindeer ornaments are a quick and fun kids activity and will look great on your tree or on a package. They are made with just a few supplies. ## Recipes - [Homemade Ice Cream Sandwiches](https://eatwheat.org/recipes/homemade-ice-cream-sandwiches/) - These Homemade Ice Cream Sandwiches are a delightful dessert that features crisp graham crackers and a creamy pudding filling! Perfect for a hot summer day. - [Cake Pops](https://eatwheat.org/recipes/cake-pops/) - Cake Pops are a fun treat for any occasion! - [Strawberry Shortcake Ice Cream Cake](https://eatwheat.org/recipes/strawberry-shortcake-ice-cream-cake/) - This strawberry ice cream cake is perfect for summer gatherings, birthdays, or whenever you’re craving a fruity frozen delight. - [Hot Honey Pepperoni Pizza](https://eatwheat.org/recipes/hot-honey-pepperoni-pizza/) - This Hot Honey Pepperoni Pizza turns an ordinary pizza into extraordinary! - [Everything Bagel Breakfast Casserole](https://eatwheat.org/recipes/everything-bagel-breakfast-casserole/) - This casserole will keep you full all morning. It is packed with flavorful everything bagels, crispy bacon, cream cheese, and a creamy egg custard. - [Cheesy Garlic Braid](https://eatwheat.org/recipes/cheesy-garlic-braid/) - This Cheesy Garlic Braid is far more simple than it looks! - [Fruit & Peanut Butter Pitas](https://eatwheat.org/recipes/fruit-peanut-butter-pitas/) - These pitas are the perfect after-school snack! With peanut butter, fruit slices, and a whole wheat pita pocket, they are full of flavor and nutrients. - [Charleston Cheese & Bacon Dip](https://eatwheat.org/recipes/charleston-cheese-bacon-dip/) - This addictive dip with be your next tailgate favorite! It features 3 kinds of cheese and is loaded with crispy bacon. - [Cheeseburger Cups](https://eatwheat.org/recipes/cheeseburger-cups/) - These individual cheeseburger cups can be on the table in only 30 minutes, making them the perfect weeknight meal for any family. - [Spicy Mac and Cheese](https://eatwheat.org/recipes/spicy-mac-and-cheese/) - Turn up the heat on your favorite side dish with this Spicy Mac and Cheese. - [Raspberry Cheesecake Cookies](https://eatwheat.org/recipes/raspberry-cheesecake-cookies/) - These unique raspberry cheesecake cookies will remind you of your favorite delicacy from a gourmet cookie bakery. - [Brookies](https://eatwheat.org/recipes/brookies/) - These delicious Brookies are made with half cookie and half brownie swirled together in a rich and fudgy treat. - [Prosciutto Breakfast Sandwiches](https://eatwheat.org/recipes/open-faced-poached-eggs-and-prosciutto-breakfast-sandwiches/) - These Prosciutto Breakfast Sandwiches are a great day-starter. Ready in 30 minutes, these sandwiches have poached eggs, prosciutto, and fresh greens on a bun. - [Salmon Burgers with Dill Sauce](https://eatwheat.org/recipes/salmon-burger/) - This burger, made with fresh salmon, is juicy on the inside and crisp on the outside. Seasoned with a blend of garlic, onion, fresh dill, and a hint of lemon. - [Beef Ramen Noodle Bowl](https://eatwheat.org/recipes/beef-ramen-noodle-bowl/) - This simple, economical stir-fry dish is loaded with sliced beef, vegetables and has a sweet Asian sauce. This Beef Ramen Noodle Bowl is sure to be a hit! - [Easy Turkey Pinwheels](https://eatwheat.org/recipes/easy-turkey-pinwheels/) - A new spin on a classic sandwich, these turkey pinwheels are a flavorful and healthy lunch alternative; quick and easy to make, with only 4 ingredients. - [Grilled Chicken Bacon Avocado Wrap](https://eatwheat.org/recipes/grilled-chicken-bacon-avocado-wrap/) - Lettuce, chicken, bacon and avocados tossed in dressing and wrapped in a tortilla… Grilled Chicken Bacon Avocado Wraps are sure to be a favorite, easy dinner! - [Wheat Germ Carrot Bars](https://eatwheat.org/recipes/wheat-germ-carrot-bars/) - The wheat germ carrot bars are a throw back recipe. It is quick to make and perfectly packable for lunches. - [Full-Size Pigs in a Blanket](https://eatwheat.org/recipes/full-size-pigs-in-a-blanket/) - These full-size pigs in a blanket will bring back those school lunch memories! Fridge-to-table in less than 30 minutes and with only 4 ingredients. - [Creamy Chicken & Stuffing Casserole](https://eatwheat.org/recipes/creamy-chicken-stuffing-casserole/) - This casserole is the perfect food for those cold winter evenings. It is made with flavorful rotisserie chicken, quick stuffing mix and a savory cream sauce. - [Whole Wheat Pancake Mix](https://eatwheat.org/recipes/whole-wheat-pancake-mix/) - This whole wheat pancake mix makes it easier than ever to start your day with a stack of warm, wholesome pancakes. Mix up ahead of time & pancakes are quick! - [Taco Pasta Salad](https://eatwheat.org/recipes/taco-pasta-salad/) - Perfect for your next potluck or weeknight meal, this taco pasta salad combines all your favorite flavors into one hearty dish. - [Blueberry Cookies](https://eatwheat.org/recipes/blueberry-cookies/) - These blueberry cookies are unique and colorful. The frozen blueberries and white chocolate chips combine for just the right amount of sweetness. - [Toasted BLT Wraps](https://eatwheat.org/recipes/toasted-blt-wraps/) - These Toasted BLT Wraps are a fun alternative to the classic sandwich. They are loaded with delicious-ness, then wrapped up in a whole wheat flour tortilla. - [Air Fryer Custard Toast](https://eatwheat.org/recipes/air-fryer-custard-toast/) - Our Air Fryer Custard Toast plus your favorite toppings come together in the air fryer in minutes for an unforgettable breakfast! - [Cheesy Baked Pasta](https://eatwheat.org/recipes/cheesy-baked-pasta/) - This trendy pasta combines a cheesy sauce, tomatoes, whole wheat penne, fresh spinach, basil and parmesan cheese. It is quick and easy to make! - [Giant Meatball Sub](https://eatwheat.org/recipes/giant-meatball-sub/) - This giant meatball sub is the ultimate crowd-pleaser. It’s loaded with juicy meatballs simmered in marinara sauce, and covered with melted cheese. - [Maple Cinnamon Crunch Snack Mix](https://eatwheat.org/recipes/harvest-snack-mix/) - This Harvest Snack Mix is a quick and easy no-bake recipe using wheat cereal squares, dried fruit, and seeds. - [Whole Wheat Double Chocolate Zucchini Bread](https://eatwheat.org/recipes/whole-wheat-double-chocolate-zucchini-bread/) - This moist Whole Wheat Double Chocolate Zucchini Bread is full of flavor and perfect for dessert, perfect for breakfast, or perfect for a snack! - [Easter Basket Carrot Cupcakes](https://eatwheat.org/recipes/easter-basket-carrot-cupcakes/) - These cute Easter Basket Carrot Cupcakes carrot cake cupcakes with cream cheese frosting are decorated like Easter baskets using green-colored coconut and mini Easter egg candies. - [Ritz Cracker Chicken Casserole](https://eatwheat.org/recipes/ritz-cracker-chicken-casserole/) - This Ritz Cracker Chicken Casserole has a creative combination of flavors; a little bit creamy, a little bit cheesy, and a little bit spicy. - [Easy Easter Quiche](https://eatwheat.org/recipes/easy-easter-quiche/) - This Easy Easter Quiche is made with a refrigerated pie crust, diced ham and Swiss cheese. It is easy to put together and can be made ahead of time. - [Chicken Bacon Ranch Sliders](https://eatwheat.org/recipes/chicken-bacon-ranch-sliders/) - These Chicken Bacon Ranch Sliders have ranch-flavored shredded chicken, bacon, and Monterey jack cheese baked in buns to make them an easy weeknight meal. - [Strawberry Banana Cheesecake Dip](https://eatwheat.org/recipes/strawberry-banana-cheesecake-dip/) - This delicious, creamy strawberry banana cheesecake dip is perfectly sweet and fruity. Pair it with vanilla wafers for a tasty summer treat. - [Buffalo Chicken Puff Pastry Pinwheels](https://eatwheat.org/recipes/buffalo-chicken-puff-pastry-pinwheels/) - Buffalo Chicken Puff Pastry Pinwheels are the perfect blend of a buttery, flaky crust and a creamy, spicy chicken filling and your new favorite party snack. - [Chocolate Shamrock Desserts](https://eatwheat.org/recipes/chocolate-shamrock-desserts/) - These fun, Chocolate Shamrock Desserts are individual-sized desserts layer together vanilla pudding, chocolate sandwich cookies and whipped topping. - [Sandwich-on-a-Stick](https://eatwheat.org/recipes/sandwich-on-a-stick/) - These sandwiches-on-a-stick are a fun twist on your favorite lunchbox staples. - [Whole Wheat Blueberry Muffins](https://eatwheat.org/recipes/whole-wheat-blueberry-muffins/) - Loaded with fresh blueberries, these muffins are light and fluffy with a tangy buttermilk flavor. Keep them in a airtight container for a breakfast on the go! - [Whole Wheat Chocolate Chip Cookies](https://eatwheat.org/recipes/whole-wheat-chocolate-chip-cookies/) - This unique chocolate chip cookie recipe features whole wheat flour and dark chocolate chips. - [Philly Cheesesteak Pizzas](https://eatwheat.org/recipes/philly-cheesesteak-pizzas/) - Perfect for an appetizer or a weeknight dinner, these Philly Cheesesteak Pizzas are a unique sauce-less pizza that uses whole-wheat pitas as a crust. - [Whole Wheat Waffles](https://eatwheat.org/recipes/whole-wheat-waffles/) - Fuel your family in the morning with these 100% Whole Wheat Waffles. They are light and fluffy and just the right healthy addition to your breakfast. - [Lasagna Soup](https://eatwheat.org/recipes/lasagna-soup/) - This hearty, one-pot lasagna soup has all the flavors of the traditional baked pasta. - [Whole Wheat Apple Cinnamon Cake](https://eatwheat.org/recipes/whole-wheat-apple-cinnamon-cake/) - Is it breakfast or dessert…you decide! This moist, whole-wheat cake has the crunch of apple paired with warm cinnamon spice and a sweet cinnamon topping. - [Chicken Artichoke Naan Pizza](https://eatwheat.org/recipes/chicken-artichoke-naan-pizza/) - This quick and simple Chicken Artichoke Naan Pizza is full of unique flavor and on the table in less than 30 minutes. - [Beef Stroganoff](https://eatwheat.org/recipes/beef-stroganoff/) - This recipe features juicy strips of steak smothered in a sour cream mushroom gravy and served over hot egg noodles. - [Mom's Favorite Pie Crust](https://eatwheat.org/recipes/moms-favorite-pie-crust/) - Buttery, flaky, and perfect every time, Mom’s Favorite Pie Crust is the classic foundation for all your sweet and savory pies. - [Apricot Turkey Pinwheels](https://eatwheat.org/recipes/apricot-turkey-pinwheels/) - Apricot turkey pinwheels are a unique snack that's quick and easy to make. They only require 5 ingredients and are perfect for an appetizer or a light lunch. - [Easy Steak Bruschetta](https://eatwheat.org/recipes/easy-steak-bruschetta/) - This easy steak bruschetta recipe is loaded with unique flavor, featuring tender steak, chimichurri sauce, fresh pico de gallo, and Queso Fresco crumbles. - [Turkey Gravy](https://eatwheat.org/recipes/turkey-gravy-recipe/) - This Turkey Gravy Recipe is easy to prepare and full of flavor! Give it a try and you’ll never go back to using a jar of gravy again! - [Ham & Cheese Pockets](https://eatwheat.org/recipes/ham-cheese-pockets/) - Great for a quick week night meal, these pockets are done in just 30 min from start to finish. - [Pumpkin & Cream Cheese Swirl Muffins](https://eatwheat.org/recipes/pumpkin-swirl-muffins/) - These Pumpkin & Cream Cheese Swirl Muffins have pumpkin flavor with a sweet cream cheese topping swirl. These pumpkin swirl Muffins are delicious! - [Sweet-and-Salty Snack Mix](https://eatwheat.org/recipes/sweet-and-salty-snack-mix/) - Perfect for your child’s Halloween party at school, a munchie Monday at work, or your next tailgate party, you're sure to love this sweet-and-salty snack mix. - [Monte Cristo Waffle Sandwich](https://eatwheat.org/recipes/monte-cristo-waffle-sandwich/) - A slight variation on the classic, this Monte Cristo waffle sandwich combines just the right amount of sweet and savory. - [Swedish Apple Pie](https://eatwheat.org/recipes/swedish-apple-pie/) - This Swedish Apple Pie is unique because it doesn’t have a traditional pie shell. This is the easiest pie you’ll ever make! - [Carbonara Lasagna](https://eatwheat.org/recipes/carbonara-lasagna/) - This Carbonara Lasagna has layers of tender chicken, crispy bacon, and gooey cheese. You will want to make again and again. - [Apple Cinnamon Breakfast Cookies](https://eatwheat.org/recipes/apple-cinnamon-breakfast-cookies/) - These whole wheat cookies are hearty, healthy and perfect for breakfast on those busy mornings. - [Cheeseburger Soup](https://eatwheat.org/recipes/cheeseburger-soup-recipe/) - This Cheeseburger Soup is thick and hearty, loaded with flavor, and will warm up your family on cold weeknights this winter. - [Sausage & Kale Bucatini](https://eatwheat.org/recipes/sausage-kale-bucatini/) - This Sausage & Kale Bucatini pasta recipe is super simple to make and boasts flavor and nutrition. - [Wagon Wheel Pasta Casserole](https://eatwheat.org/recipes/wagon-wheel-pasta-casserole/) - This delicious Wagon Wheel Pasta Casserole recipe is hearty, family-friendly, and easy to customize. It’s great for weeknights and makes excellent leftovers, too. - [Caprese Chicken Dinner](https://eatwheat.org/recipes/caprese-chicken-dinner/) - This Caprese Chicken Dinner is a complete meal with unique flavor that is easy to make and sure to impress your family. - [Butterscotch Peanut Butter Bars](https://eatwheat.org/recipes/butterscotch-peanut-butter-bars/) - These simple bar cookies feature a hearty combination of peanut butter and oatmeal. They are topped with butterscotch chips and a sweet peanut butter glaze. - [One Pot Creamy Vegetable Linguine](https://eatwheat.org/recipes/one-pot-creamy-vegetable-linguine/) - This One Pot Creamy Vegetable Linguine recipe is perfect for busy weeknights. It’s rich, satisfying, and packed with veggies. - [Chicken Enchilada Mac & Cheese](https://eatwheat.org/recipes/chicken-enchilada-mac-cheese/) - Chicken Enchilada Mac & Cheese is a cheesy, flavorful twist on a classic comfort dish, combining tender chicken, creamy cheese, and zesty enchilada flavors. - [Barbecue Pinwheels](https://eatwheat.org/recipes/barbecue-pinwheels/) - Barbecue Pinwheels are savory, bite-sized rolls made with packed with tangy barbecue flavors. Perfect for parties, game days, or easy appetizer. - [Whole Grain Snack Mix](https://eatwheat.org/recipes/whole-grain-snack-mix/) - A favorite appetizer, this whole grain snack mix features a wide variety of cereals, crackers, pretzels and nuts coated in the perfect blend of seasonings. - [Asian Chicken Spaghetti with Peanuts](https://eatwheat.org/recipes/quick-asian-noodles/) - Asian Chicken Spaghetti with Peanuts is a flavorful, quick dinner featuring tender chicken, spaghetti, crunchy peanuts, and a savory, tangy sauce. - [Pizza Sliders](https://eatwheat.org/recipes/pizza-sliders/) - Pizza Sliders are bite-sized, cheesy sandwiches loaded with classic pizza toppings on soft slider buns. Perfect for parties, game days, or a fun, easy snack. - [Pesto Ham & Cheese Spirals](https://eatwheat.org/recipes/pesto-ham-cheese-sliders/) - Pesto Ham & Cheese Spirals are savory, bite-sized appetizers featuring tender ham, melted cheese, and flavorful pesto rolled in flaky pastry. - [Italian Crescent Casserole](https://eatwheat.org/recipes/italian-crescent-casserole/) - Italian Crescent Casserole is an easy, cheesy baked dish featuring savory Italian flavors, tender meat, vegetables, and buttery crescent rolls. - [Grilled Mac & Cheese Sandwich](https://eatwheat.org/recipes/grilled-mac-cheese-sandwich/) - Take grilled cheese to the next level with a Grilled Mac & Cheese Sandwich. Gooey macaroni and melted cheese on toasted bread makes a hearty satisfying meal. - [Jalapeño Popper Grilled Cheese](https://eatwheat.org/recipes/jalapeno-popper-grilled-cheese/) - Jalapeño Popper Grilled Cheese is a spicy, cheesy twist on a classic favorite, loaded with creamy cheese, crispy bread, and a kick of jalapeño. - [Chicken Ranch Wraps](https://eatwheat.org/recipes/chicken-ranch-wraps/) - Chicken Ranch Wraps are easy, flavorful handheld meals filled with tender chicken, crisp veggies, and creamy ranch dressing. - [Chicken Enchilada Orzo Soup](https://eatwheat.org/recipes/chicken-enchilada-orzo-soup/) - Chicken Enchilada Orzo Soup is a zesty, comforting soup featuring tender chicken, orzo pasta, and bold enchilada flavors in a savory broth. - [Chicken Cordon Bleu & Orzo Casserole](https://eatwheat.org/recipes/chicken-cordon-bleu-orzo-casserole/) - Enjoy a twist on a classic favorite with Chicken Cordon Bleu & Orzo Casserole. - [Chicken & Penne](https://eatwheat.org/recipes/chicken-penne/) - Chicken & Penne is a hearty, family-friendly pasta dish featuring tender chicken and perfectly cooked penne in a savory, flavorful sauce. - [Cilantro Pesto Pasta with Chicken](https://eatwheat.org/recipes/cilantro-pesto-pasta-chicken/) - Cilantro Pesto Pasta with Chicken is a fresh, flavorful dinner featuring tender pasta tossed in a vibrant cilantro pesto and topped with juicy, cooked chicken. - [Whole Wheat Tortilla Pinwheels](https://eatwheat.org/recipes/whole-wheat-tortilla-pinwheels/) - Whole Wheat Tortilla Pinwheels are easy, flavorful appetizers or snacks made with soft whole wheat tortillas and your favorite fillings. - [Whole Wheat Sugar Cookies](https://eatwheat.org/recipes/whole-wheat-sugar-cookies/) - Whole Wheat Sugar Cookies are soft, buttery, and lightly sweetened, made with wholesome whole wheat flour for a nutritious twist on a classic treat. - [Pilgrim Pie Pizza](https://eatwheat.org/recipes/pilgrim-pie-pizza/) - Bring the taste of Thanksgiving to pizza night with Pilgrim Pie Pizza. - [Monte Cristo Party Sliders](https://eatwheat.org/recipes/monte-cristo-party-sliders/) - Monte Cristo Party Sliders are bite-sized sandwiches filled with ham, turkey, and melted cheese, lightly dipped in batter and baked or fried to perfection. - [Turkey Noodle Soup](https://eatwheat.org/recipes/turkey-noodle-soup/) - Turkey Noodle Soup is a comforting, hearty meal made with tender turkey, fresh vegetables, and flavorful noodles in a savory broth. - [Margherita Pizza](https://eatwheat.org/recipes/margherita-pizza/) - Margherita Pizza is a classic Italian favorite made with fresh mozzarella, ripe tomatoes, and fragrant basil on a crisp, golden crust. - [Julie's Famous Snack Mix](https://eatwheat.org/recipes/julies-famous-snack-mix/) - Julie’s Famous Snack Mix is the ultimate sweet-and-savory snack blend, perfect for parties, holidays, or everyday munching. - [Blueberry Banana Breakfast Bars](https://eatwheat.org/recipes/blueberry-banana-bars/) - Blueberry Banana Breakfast Bars are an easy, wholesome grab-and-go breakfast made with ripe bananas, juicy blueberries, and simple pantry staples. - [Rigatoni Pasta with Pink Sauce](https://eatwheat.org/recipes/rigatoni-pasta-with-pink-sauce/) - Rigatoni Pasta with Pink Sauce is a crockpot recipe that combines chicken, rigatoni pasta, cheese and your favorite pasta and alfredo sauces. - [Cheeseburger Macaroni Casserole](https://eatwheat.org/recipes/cheeseburger-macaroni-casserole/) - This hearty Cheeseburger Macaroni Casserole tastes exactly like your favorite burger, but replaces the traditional bun with elbow macaroni. It is loaded with beef, ketchup, mayonnaise, mustard, pickles, onions, tomatoes, cheese, and served topped with lettuce. - [Orzo Tuscan Chicken Bake](https://eatwheat.org/recipes/orzo-tuscan-chicken-bake/) - This Orzo Tuscan Chicken Bake is made in one pan and takes less than 10 minutes to make. A combination of chicken, cheese, spinach, tomatoes, and orzo make this a hearty meal. - [Scary Mummy Pizzas](https://eatwheat.org/recipes/scary-mummy-pizzas/) - Spook the guests at your next Halloween party with these individual-size scary mummy pizzas. Fun and easy for all ages to make and eat. - [Wacky One-Pan Chocolate Cake](https://eatwheat.org/recipes/wacky-one-pan-chocolate-cake/) - Simple, sweet, and made in one pan! This Wacky One-Pan Chocolate Cake is rich, moist, and requires no eggs, milk, or butter—just pantry staples and a whisk. - [Favorite Freezer Breakfast Burritos](https://eatwheat.org/recipes/favorite-freezer-breakfast-burritos/) - Our Favorite Freezer Breakfast Burritos are packed with eggs, sausage, cheese, and veggies all wrapped in a hearty flour tortilla. - [Nonna's One-Pot Italian Soup](https://eatwheat.org/recipes/nonnas-one-pot-italian-soup/) - Nonna’s One Pot Italian Soup is hearty, flavorful meal made with sausage, pasta, and vegetables in a rich broth. Simple, comforting and perfect for busy nights. - [Ham and Cheese Pockets](https://eatwheat.org/recipes/ham-and-cheese-pockets/) - Great for a quick week night meal, these ham and cheese pockets are done in just 30 min from start to finish. They use refrigerated pizza crust. - [Applesauce Oatmeal Muffins](https://eatwheat.org/recipes/applesauce-oatmeal-muffins/) - Moist, hearty, and lightly sweetened, these Applesauce Oatmeal Muffins make a wholesome and comforting treat. - [Oreo Mug Cake](https://eatwheat.org/recipes/oreo-mug-cake/) - This mug cake is a perfectly gooey, chocolatey dessert for one. - [Lemon and Dill Fish Tacos](https://eatwheat.org/recipes/lemon-and-dill-fish-tacos/) - These Lemon and Dill Fish Tacos have a great flavor combination of garlic, lemon and dill. Enjoy them for a quick weeknight meal! - [Key Lime Mini Pies](https://eatwheat.org/recipes/key-lime-mini-pies/) - These Key Lime Mini Pies have a light and creamy filling with a graham cracker crust. Whipped topping on top complements the tartness of the key lime flavor. - [Burger Skewers](https://eatwheat.org/recipes/burger-skewers/) - These Burger Skewers are a twist on a classic cheeseburger! With grilled burger bites, cheese, tomatoes and pickles, they’re delicious and so fun to eat! - [Tortilla Wrap Snack Hack](https://eatwheat.org/recipes/tortilla-wrap-snack-hack/) - For an easy on-the-go snack, try these travel and kid-friendly this Tortilla Wrap Snack Hack. They are simple, filling, and easy-to-handle. - [Hawaiian BBQ Chicken Sliders](https://eatwheat.org/recipes/hawaiian-bbq-chicken-sliders/) - These Hawaiian BBQ Chicken Sliders areC fun to eat, and loaded with flavor. Sweet Hawaiian rolls and the crunch of the coleslaw leave you wanting more. - [Grilled Chicken Ranch Wrap](https://eatwheat.org/recipes/grilled-chicken-ranch-wrap/) - Tender grilled chicken, crisp veggies, and creamy ranch dressing come together in this Grilled Chicken Ranch Wrap for a fresh, flavorful meal. | Eat Wheat - [Thin Crust Pizza Dough](https://eatwheat.org/recipes/thin-crust-pizza-dough/) - Light, crisp, and perfectly chewy, this Thin Crust Pizza Dough is the ideal base for your favorite toppings. Easy to make and bakes up beautifully every time! - [Apple Salad with Wheat Berries](https://eatwheat.org/recipes/apple-salad-with-wheat-berries/) - Crisp apples, chewy wheat berries, and a light dressing make this Apple Salad with Wheat Berries a fresh, flavorful dish. - [Baked Cinnamon & Sugar Tortilla Chips](https://eatwheat.org/recipes/baked-cinnamon-sugar-tortilla-chips/) - Light, crisp, and sweetly spiced, these Baked Cinnamon & Sugar Tortilla Chips are an easy and irresistible snack. - [Chuckwagon Tortilla Stack](https://eatwheat.org/recipes/chuckwagon-tortilla-stack-weeknight-recipe/) - Layers of tortillas, savory fillings, and melted cheese make this Chuckwagon Tortilla Stack a hearty, flavorful meal. - [Banana Oatmeal Muffins](https://eatwheat.org/recipes/banana-oatmeal-muffins/) - Wholesome and naturally sweet, these Banana Oatmeal Muffins combine ripe bananas and hearty oats for a delicious, filling treat. - [Cheeseburger Pockets](https://eatwheat.org/recipes/cheeseburger-pockets/) - Juicy, savory cheeseburger filling wrapped in flaky dough makes these Cheeseburger Pockets a handheld, delicious treat. - [Apple Cinnamon Snack Mix](https://eatwheat.org/recipes/apple-cinnamon-snack-mix/) - Crisp, sweet, and lightly spiced, this Apple Cinnamon Snack Mix combines crunchy cereal, dried apples, and cinnamon-sugar goodness for a tasty treat. - [Pepperoni Pizza Pockets](https://eatwheat.org/recipes/pepperoni-pizza-pockets/) - Golden, flaky pockets filled with savory pepperoni and melted cheese make these Pepperoni Pizza Pockets a fun and flavorful snack. - [Fruit Dessert Pizza](https://eatwheat.org/recipes/fruit-dessert-pizza/) - A sweet, buttery crust topped with creamy frosting and fresh, colorful fruit makes this Fruit Dessert Pizza a show-stopping treat. - [Fiesta Lettuce Salad](https://eatwheat.org/recipes/fiesta-lettuce-salad/) - Fresh, crisp lettuce tossed with colorful veggies and zesty dressing makes this Fiesta Lettuce Salad vibrant and flavorful. - [Blueberry Muffins](https://eatwheat.org/recipes/blueberry-muffins/) - Moist, fluffy muffins bursting with juicy blueberries make these Blueberry Muffins a classic favorite. - [Thick & Creamy Gouda Macaroni](https://eatwheat.org/recipes/gouda-mac/) - Rich, velvety, and loaded with smoky Gouda cheese, this Thick & Creamy Gouda Macaroni is the ultimate comfort food. - [Game Day Eggs in a Basket](https://eatwheat.org/recipes/gameday-eggs-in-a-basket/) - Fun and hearty, these Game Day Eggs in a Basket feature eggs cooked inside bread for a playful, protein-packed breakfast. - [Football French Toast](https://eatwheat.org/recipes/football-french-toast/) - Fun, festive, and perfectly golden, this Football French Toast is shaped and styled for game day breakfasts. - [Sweet & Salty Oreos](https://eatwheat.org/recipes/sweet-salty-oreos-easy-snack/) - These Sweet & Salty Oreos combine the classic cookie with a twist of salty goodness for an irresistible snack. - [Mixed Bean Soup with Pasta](https://eatwheat.org/recipes/mixed-bean-soup-with-pasta/) - Hearty and wholesome, this Mixed Bean Soup with Pasta combines tender beans, pasta, and savory vegetables in a flavorful broth. - [Miniature Pot Pies](https://eatwheat.org/recipes/miniature-pot-pies/) - Individual, flaky pot pies filled with savory meat and vegetables make these Miniature Pot Pies a comforting, crowd-pleasing treat. - [BBQ Cups](https://eatwheat.org/recipes/bbq-cups/) - These BBQ Cups are bite-sized, savory treats filled with tender, smoky barbecue flavors and topped with melted cheese. - [Garlicky Whole Wheat Croutons](https://eatwheat.org/recipes/garlicky-whole-wheat-croutons/) - Crispy, golden, and packed with garlicky flavor, these whole wheat croutons are the perfect topping for salads, soups, or snacking. - [Wheat-A-Roni](https://eatwheat.org/recipes/wheat-a-roni/) - Quick, comforting, and full of flavor, Wheat-A-Roni combines tender pasta with a savory sauce for an easy, family-friendly meal. - [Ham and Cheese Pinwheels](https://eatwheat.org/recipes/ham-and-cheese-pinwheels/) - Flaky, buttery dough rolled with savory ham and melted cheese creates these irresistible Ham and Cheese Pinwheels. - [Wheat Sheaf](https://eatwheat.org/recipes/wheat-sheaf/) - This beautifully braided Wheat Sheaf loaf combines soft, slightly sweet dough with a golden crust, shaped to resemble a sheaf of wheat. - [Whole Wheat Banana Chocolate Chip Muffins](https://eatwheat.org/recipes/whole-wheat-banana-chocolate-chip-muffins/) - Moist whole wheat muffins packed with ripe bananas and melty chocolate chips make these a wholesome and delicious treat. - [Whole Grain Cranberry Orange Muffins](https://eatwheat.org/recipes/whole-grain-cranberry-muffins/) - Wholesome whole grains, tart cranberries, and bright orange zest make these muffins a flavorful and nutritious treat. - [Layered Italian Spaghetti Casserole](https://eatwheat.org/recipes/layered-italian-spaghetti-casserole/) - Layers of spaghetti, savory sauce, cheese, and Italian-seasoned ingredients come together in this Layered Italian Spaghetti Casserole. - [Overnight Cinnamon Monkey Bread](https://eatwheat.org/recipes/overnight-cinnamon-monkey-bread/) - Soft, pull-apart dough coated in cinnamon sugar makes this Overnight Cinnamon Monkey Bread a sweet, effortless treat ready for breakfast or dessert. - [One-Skillet Italian Pasta](https://eatwheat.org/recipes/italian-pasta-skillet/) - Quick, flavorful, and made in just one skillet, this Italian Pasta combines tender noodles, savory sauce, and fresh ingredients for an easy weeknight meal. - [Carrot Raisin Muffins](https://eatwheat.org/recipes/carrot-raisin-muffins/) - Moist, naturally sweet, and packed with shredded carrots and plump raisins, these Carrot Raisin Muffins are a wholesome treat for breakfast or snacks. - [Mexi-Cali Rotisserie Chicken Wraps](https://eatwheat.org/recipes/mexi-cali-rotisserie-chicken-wraps/) - Tender rotisserie chicken, fresh veggies, and bold Mexican-inspired flavors come together in these Mexi-Cali Rotisserie Chicken Wraps. - [Banana Peanut Butter Chocolate Chip Muffin Tops](https://eatwheat.org/recipes/banana-peanut-butter-chocolate-chip-muffin-tops/) - Sweet bananas, rich peanut butter, and melty chocolate chips make these Banana Peanut Butter Chocolate Chip Muffin Tops an irresistible treat. - [Apple Cinnamon Peanut Butter Quesadillas](https://eatwheat.org/recipes/apple-cinnamon-pb-quesadillas/) - Sweet apples, warm cinnamon, and creamy peanut butter come together in these Apple Cinnamon Peanut Butter Quesadillas for a quick, delicious snack or dessert. - [Carrot Apple Muffins](https://eatwheat.org/recipes/carrot-apple-muffins/) - Moist and naturally sweet, these Carrot Apple Muffins combine tender carrots and juicy apples for a wholesome, flavorful treat. - [Shortcut Garlic Cheddar Biscuits](https://eatwheat.org/recipes/shortcut-garlic-cheddar-biscuits/) - Buttery, cheesy, and bursting with garlic flavor, these Shortcut Garlic Cheddar Biscuits are quick to make and irresistibly delicious. - [Asian Chicken Wraps](https://eatwheat.org/recipes/asian-chicken-wraps/) - Tender chicken, crisp vegetables, and savory Asian-inspired sauce come together in these Asian Chicken Wraps for a quick, flavorful meal. - [Raspberry Chipotle Chicken Tacos](https://eatwheat.org/recipes/raspberry-chipotle-chicken-tacos/) - Sweet raspberries and smoky chipotle spices combine with tender chicken for these bold and flavorful Raspberry Chipotle Chicken Tacos. - [BLT Pasta Salad](https://eatwheat.org/recipes/blt-pasta-salad/) - Crisp bacon, fresh lettuce, and juicy tomatoes tossed with pasta and a creamy dressing make this BLT Pasta Salad a refreshing and flavorful dish. - [Naan Breakfast Pizza](https://eatwheat.org/recipes/naan-breakfast-pizza/) - Soft naan bread topped with eggs, cheese, and your favorite breakfast toppings makes this Naan Breakfast Pizza a quick, delicious start to the day. - [Stuffed Pasta Shells](https://eatwheat.org/recipes/stuffed-pasta-shells/) - Large pasta shells filled with a creamy, cheesy mixture and baked in savory marinara sauce make these Stuffed Pasta Shells a comforting, crowd-pleasing meal. - [Garlic Crostini](https://eatwheat.org/recipes/garlic-crostini/) - Crispy toasted bread brushed with savory garlic butter makes these Garlic Crostini the perfect crunchy, flavorful appetizer. - [Strawberry Bruschetta](https://eatwheat.org/recipes/strawberry-bruschetta/) - Sweet strawberries, fresh basil, and creamy cheese atop crispy toasted bread make this Strawberry Bruschetta a refreshing and elegant appetizer. - [Greek Orzo Salad](https://eatwheat.org/recipes/greek-orzo-salad/) - Tender orzo pasta tossed with fresh vegetables, olives, feta, and a zesty Greek dressing makes this Greek Orzo Salad bright, flavorful, and refreshing. - [Southwest Chicken Salad Wraps](https://eatwheat.org/recipes/southwest-chicken-wraps/) - Spicy, zesty chicken salad wrapped with fresh veggies in a soft tortilla makes these Southwest Chicken Salad Wraps a flavorful and satisfying meal. - [Oven-Baked Cheeseburgers](https://eatwheat.org/recipes/oven-baked-cheeseburgers/) - Hungry for burgers but out of buns? This oven-baked cheeseburgers recipe is a great way to use up old bread. Easy and delicious, this recipe will be a favorite! - [Naan Taco Pizzas](https://eatwheat.org/recipes/naan-taco-pizzas/) - These Naan Taco Pizzas feature soft naan bread topped with seasoned taco fillings and melted cheese for a fun, flavorful twist on pizza night. - [Ham and Broccoli Quiche](https://eatwheat.org/recipes/ham-broccoli-quiche/) - Fluffy eggs, savory ham, and tender broccoli baked in a flaky crust make this Ham and Broccoli Quiche a delicious, satisfying meal. - [Garden Pasta Primavera](https://eatwheat.org/recipes/garden-pasta-primavera/) - Fresh, colorful vegetables tossed with pasta in a light, flavorful sauce make this Garden Pasta Primavera a vibrant and healthy meal. - [Cranberry-Almond Chicken Salad Sandwich](https://eatwheat.org/recipes/cranberry-almond-chicken-salad-sandwich/) - Tender chicken mixed with crunchy almonds and sweet-tart cranberries makes this Cranberry-Almond Chicken Salad Sandwich a refreshing, flavorful meal. - [Cinnamon Monkey Bread](https://eatwheat.org/recipes/cinnamon-monkey-bread/) - Pull-apart, gooey, and loaded with cinnamon sugar, this Cinnamon Monkey Bread is a sweet, irresistible treat for breakfast or dessert. - [Tortilla Egg Cups](https://eatwheat.org/recipes/tortilla-egg-cups/) - These Tortilla Egg Cups combine eggs, cheese, and your favorite fillings baked in a crispy tortilla for a convenient, delicious breakfast. - [Chicken Philly Cheesesteak Quesadillas](https://eatwheat.org/recipes/chicken-philly-cheesesteak-quesadillas/) - Tender chicken, sautéed peppers, onions, and melty cheese come together in these Chicken Philly Cheesesteak Quesadillas, a twist on a classic favorite. - [Conversation Heart Cake](https://eatwheat.org/recipes/conversation-heart-cake/) - Fun, colorful, and full of sweet charm, this Conversation Heart Cake is perfect for Valentine’s Day or any festive celebration. - [Beary Sweet Valentines Snack Mix](https://eatwheat.org/recipes/beary-sweet-valentines-snack-mix/) - Beary Sweet Valentines Snack Mix is sure to be a crowd-pleaser for children and adults alike. The snack mix is simple and easy to make for Valentine’s Day. - [Peanut Butter Bars](https://eatwheat.org/recipes/peanut-butter-bars/) - Rich, chewy, and loaded with peanut butter goodness, these Peanut Butter Bars are an irresistible treat for any sweet tooth. - [Favorite Freezer Burritos](https://eatwheat.org/recipes/favorite-freezer-burritos/) - These Favorite Freezer Burritos are packed with savory fillings and wrapped for easy, grab-and-go meals. - [Three Grain Pilaf](https://eatwheat.org/recipes/three-grain-pilaf/) - Nutty, hearty, and full of texture, this Three Grain Pilaf combines rice, barley, and quinoa for a wholesome side dish. - [Lemon Zucchini Bread](https://eatwheat.org/recipes/lemon-zucchini-bread/) - Bright and moist, this Lemon Zucchini Bread blends fresh zucchini with a hint of citrus for a perfectly sweet, refreshing loaf. - [Slow Cooker Meatball Subs](https://eatwheat.org/recipes/meatball-subs/) - Juicy, flavorful meatballs simmered in marinara sauce and served on toasted buns make these Slow Cooker Meatball Subs an easy, crowd-pleasing meal. Perfect for busy nights or game day gatherings! - [White Chicken Enchiladas](https://eatwheat.org/recipes/white-chicken-enchiladas/) - These creamy White Chicken Enchiladas are filled with tender chicken, cheese, and a rich, savory sauce for the ultimate comfort food. Easy to make and always a family favorite! - [Strawberry Cream Chocolate Cupcakes](https://eatwheat.org/recipes/strawberry-cream-chocolate-cupcakes/) - Decadent chocolate cupcakes filled with creamy strawberry frosting make these Strawberry Cream Chocolate Cupcakes a dreamy, indulgent treat. - [Kansas Granola Cereal](https://eatwheat.org/recipes/granola-cereal/) - Crunchy, wholesome, and packed with oats and nuts, Kansas Granola Cereal is the perfect start to your day or a tasty snack anytime. - [Buffalo Chicken Pasta Bake](https://eatwheat.org/recipes/buffalo-chicken-pasta-bake/) - Spicy buffalo chicken, creamy cheese, and tender pasta come together in this hearty Buffalo Chicken Pasta Bake. - [Cinnamon Sugar Biscuit Bites](https://eatwheat.org/recipes/cinnamon-sugar-biscuit-bites/) - Soft, golden biscuit bites coated in cinnamon sugar make this treat sweet, warm, and utterly irresistible. - [BBQ Pork Sliders](https://eatwheat.org/recipes/bbq-pork-sliders/) - Tender, smoky BBQ pork piled high on soft slider buns makes these BBQ Pork Sliders an irresistible crowd-pleaser. - [Butter Pecan Bread](https://eatwheat.org/recipes/butter-pecan-bread/) - Rich and buttery, this Butter Pecan Bread is studded with toasted pecans for a sweet, nutty flavor in every bite. Perfect for breakfast, snacks, or dessert! - [Layered Chocolate Pudding Pie](https://eatwheat.org/recipes/chocolate-pudding-pie/) - Decadent and creamy, this Layered Chocolate Pudding Pie combines rich chocolate pudding, fluffy whipped cream, and a buttery crust. - [Stir-N-Drop Sugar Cookies](https://eatwheat.org/recipes/stir-n-drop-sugar-cookies/) - Stir-N-Drop Sugar Cookies are the perfect treat to bake with the kids or bring to any gathering you may have coming up! - [Lemon Bundt Cake](https://eatwheat.org/recipes/lemon-bundt-cake/) - This simple, 5-ingredient Lemon Bundt Cake is a tasty dessert for any occasion. It is a light and airy cake with just the right sweetness and a lemon flavor. - [Southwest Chicken and Bacon Wraps](https://eatwheat.org/recipes/southwest-chicken-and-bacon-wraps/) - These Southwest Chicken and Bacon Wraps have grilled chicken, bacon, two kinds of shredded cheese, fresh lettuce and tomatoes and a southwest ranch sauce. - [Cupcakes with Sweet Champagne Frosting](https://eatwheat.org/recipes/celebration-cupcakes/) - Looking for something to give your next celebration a little POP? Look no further than our Celebration Cupcakes with Sweet Champagne Frosting. - [Parmesan & Garlic Buttered Spaghetti](https://eatwheat.org/recipes/parmesan-garlic-spaghetti/) - 5 ingredients + 20 minutes = A delicious meal. Gather your family around this Parmesan & Garlic Buttered Spaghetti dish and enjoy! - [Easy Beef Enchiladas](https://eatwheat.org/recipes/easy-beef-enchiladas/) - These Easy Beef Enchiladas are loaded with seasoned beef, melty cheese, and wrapped in soft tortillas, all topped with a savory enchilada sauce. - [Asian Pork & Noodle Skillet](https://eatwheat.org/recipes/asian-pork-noodle-skillet/) - Quick and flavorful, this Asian Pork & Noodle Skillet combines tender pork, savory noodles, and vibrant vegetables in a mouthwatering sauce for an easy meal. - [Funnel Cakes](https://eatwheat.org/recipes/funnel-cakes/) - Golden, crispy funnel cakes dusted with powdered sugar, delivering a sweet, fairground-style treat with every bite. Perfect for indulging your sweet tooth! - [Cheese-filled Tortellini Soup](https://eatwheat.org/recipes/cheese-filled-tortellini-soup/) - Cheese-filled Tortellini Soup is the perfect comfort food, with a tomato base, Italian seasonings and cheese-filled tortellini! - [Buffalo Chicken Enchiladas](https://eatwheat.org/recipes/buffalo-chicken-enchiladas/) - These Buffalo Chicken Enchiladas have all the flavors of buffalo wings in a saucy, creamy enchilada! - [Cheeseburger Mummy](https://eatwheat.org/recipes/cheeseburger-mummy/) - Cheeseburger Mummy makes a delicious Halloween inspired dinner to enjoy as a family before heading out to go trick-or-treating. - [Cheesy Broccoli & Rice Casserole](https://eatwheat.org/recipes/cheesy-broccoli-rice-casserole/) - The cracker topping on this hearty cheesy broccoli rice casserole makes this a side dish the whole family will enjoy! - [Candy Corn Trifles](https://eatwheat.org/recipes/candy-corn-trifles/) - These Candy Corn Trifles are a layered dessert that has creamy pudding, moist cake pieces and is topped with whipped cream and candy corn! - [Apple Pie Egg Rolls](https://eatwheat.org/recipes/apple-egg-rolls/) - Crunchy Apple Egg Rolls are coated in cinnamon sugar and dunked in caramel sauce for the most delicious dessert!! - [Blueberry Cream Cheese Crescents](https://eatwheat.org/recipes/blueberry-cream-cheese-crescents/) - These crescent rolls are filled with a sweet cream cheese filling and tart, juicy blueberries! Topped with a drizzle of icing, these are gorgeous and so tasty! - [Chicken Parmesan Casserole](https://eatwheat.org/recipes/chicken-parmesan-casserole/) - This Chicken Parmesan Casserole is an easy alternative to traditional chicken parmesan. All the flavors you love and is sure to be a hit with your family. - [Philly Cheesesteak Crescent Braid](https://eatwheat.org/recipes/philly-cheesesteak-crescent-braid/) - This Philly Cheesesteak Crescent Braid is a combination of roast beef, onion, peppers, and provolone cheese. It is a quick meal that is ready in 30 minutes. - [French Toast Kabobs](https://eatwheat.org/recipes/french-toast-kabobs/) - These French Toast Kabobs are great any time of day! Dress up your French toast with this recipe that has French toast cubes and fresh fruit on a skewer. - [Mini BBQ Meatloaf](https://eatwheat.org/recipes/mini-bbq-meatloaf/) - A classic meatloaf covered in a thick homemade BBQ sauce. The individually-sized portions bake quicker than a traditional meatloaf making these a quick meal. - [Strawberry Breakfast Pastries](https://eatwheat.org/recipes/strawberry-breakfast-pastries/) - These strawberry breakfast pastries have an elegant look without all the fuss. Made with frozen puff pastry dough, these sweet treats are sure to be a hit. - [Easy Cheesy Chicken Enchiladas](https://eatwheat.org/recipes/easy-cheesy-chicken-enchiladas/) - These Easy Cheesy Chicken Enchiladas with red sauce are a delicious and easy 30-minute meal idea. Make these in a pinch and leave the whole family satisfied. - [Classic Sugar Cookies](https://eatwheat.org/recipes/classic-sugar-cookies/) - These prize-winning Sugar Cookies are simple, delicious and made with ingredients found in every kitchen. These age-old classic cookies melt on your tongue! - [Pumpkin Spice French Toast](https://eatwheat.org/recipes/pumpkin-spice-french-toast/) - This Pumpkin Spice French Toast offers just the right blend of spices and pumpkin flavors, perfectly paired with your favorite Pumpkin Spice Latte. - [Chopped BLT Sandwich](https://eatwheat.org/recipes/chopped-blt-sandwich/) - A perfect use for those garden-fresh tomatoes, this Chopped BLT Sandwich has all the wonderful flavors of a classic Bacon-Lettuce-Tomato sandwich. - [Spider Cookies](https://eatwheat.org/recipes/spider-cookie/) - These Halloween spider cookies start with packaged cookie dough and mini peanut butter cups, making a super easy and delicious Halloween treat! - [Ham & Cheese Pockets](https://eatwheat.org/recipes/ham-cheese-pockets-2/) - Great for a quick week night meal, these pockets are done in just 30 min from start to finish. - [Homemade Strawberry Pop-Tarts](https://eatwheat.org/recipes/homemade-strawberry-pop-tarts/) - These semi-homemade pop-tarts are sure to impress your family and friends. - [Waldorf Chicken Pasta Salad](https://eatwheat.org/recipes/waldorf-chicken-pasta-salad/) - This salad is great for an easy lunch or potluck side dish. It is a set up from the traditional fruit and nut salad, and can be a full meal. - [Patriotic Berry Snack Mix](https://eatwheat.org/recipes/patriotic-berry-snack-mix/) - Patriotic Berry Snack Mix is the classic white chocolate snack mix with a twist! - [Vanilla Sheet Cake](https://eatwheat.org/recipes/vanilla-sheet-cake/) - This made from scratch Vanilla Sheet Cake is full of buttery, vanilla flavor. - [Chicken Cordon Bleu Stromboli](https://eatwheat.org/recipes/chicken-cordon-bleu-stromboli/) - Wow your family with this weeknight Chicken Cordon Bleu Stromboli, made with refrigerated pizza dough, deli ham, shredded chicken, and Swiss cheese slices. - [Ham & Swiss Baked Penne](https://eatwheat.org/recipes/ham-swiss-baked-penne/) - With penne pasta, diced ham, a creamy homemade cheese sauce, and a crunchy breadcrumb topping, this Ham & Swiss Baked Penne casserole is sure to be a crowd-pleaser. - [Easy Crab Cakes](https://eatwheat.org/recipes/easy-crab-cakes/) - Using canned crabmeat and a few pantry items, enjoy these flavorful, easy crab cakes any night of the week! - [Root Beer Float Pie](https://eatwheat.org/recipes/root-beer-float-pie/) - This delicious pie tastes just like a root beer float. - [Pepperoni Pizza Muffins](https://eatwheat.org/recipes/pepperoni-pizza-muffins/) - Feed your pizza cravings with these quick and delicious pepperoni pizza muffins! - [Mini Baked Corn Dogs](https://eatwheat.org/recipes/mini-baked-corn-dogs/) - Your kids will surely love these cute little corn dog muffins! - [Chili Mac and Cheese](https://eatwheat.org/recipes/chili-mac-and-cheese/) - This easy one-pot meal combines two family favorites – chili and mac & cheese – for a flavorful and hearty dish. - [Classic Caprese Pasta Salad](https://eatwheat.org/recipes/caprese-pasta-salad-2/) - This flavorful Caprese Pasta Salad features cherry tomatoes, mozzarella pearls, basil, and pasta tossed in a balsamic vinaigrette dressing. - [Berry Berry Bagels](https://eatwheat.org/recipes/berry-berry-bagels/) - Try these quick and easy Berry Berry Bagels for a low-fat breakfast option on those busy weekday mornings. - [Lemon Strawberry Trifle Cups](https://eatwheat.org/recipes/lemon-strawberry-trifle-cups/) - This delicious dessert is light and lemony, while the homemade strawberry sauce and dollop of whipped topping give it just the right touch of sweetness. - [Red, White & Blueberry Scones](https://eatwheat.org/recipes/red-white-blueberry-scones-with-vanilla-glaze/) - Just a hit of sweet and bursting with fresh berries, these Red, White & Blueberry Scones are a great way to start your day. They are quick and easy to make! - [S'mores French Toast](https://eatwheat.org/recipes/smores-french-toast/) - Bring the the campfire inside, but please leave the firewood at the door. This S'mores French Toast recipe is perfect for sleepovers or scary movie nights. - [Mini Pecan Pie Bars](https://eatwheat.org/recipes/mini-pecan-pie-bars/) - These classic mini bars with a tender shortbread crust provide the wonderfully sweet flavor of pecan pie in a perfect little bite-sized piece. - [Pink Lemonade Thumbprint Cookies](https://eatwheat.org/recipes/pink-lemonade-thumbprint-cookies/) - These Pink Lemonade Thumbprint Cookies are a perfect combination of sweet and tart, and the pink raspberry centers will look beautiful on your table. - [Frozen Lemonade Dessert](https://eatwheat.org/recipes/frozen-lemonade-dessert/) - This frozen lemonade dessert features a sweet, tangy filling over a buttery cracker crust. Light, refreshing, and perfect for summer! - [Chicken Caesar Salad Pizza](https://eatwheat.org/recipes/chicken-caesar-salad-pizza/) - This chicken Caesar salad pizza is fun twist on two classics. Try this fresh and delicious meal idea at your next Sunday brunch. - [S'mores Ice Cream Sandwiches](https://eatwheat.org/recipes/smores-ice-cream-sandwiches/) - Cool off this summer with these S’mores Ice Cream Sandwiches! - [Fourth of July Bruschetta](https://eatwheat.org/recipes/fourth-of-july-bruschetta/) - This Fourth of July Bruschetta is a festive appetizer featuring toasted baguette slices topped with goat cheese, fresh berries, basil, and a balsamic drizzle! - [Pepperoni Pizza Panini](https://eatwheat.org/recipes/pepperoni-pizza-panini/) - A perfectly tasty lunch, these pepperoni pizza panini sandwiches are sure to be a favorite for adults and kids alike! - [Blueberry-Oat Muffins](https://eatwheat.org/recipes/blueberry-oat-muffins/) - Kansas Soybean Commission spokesperson, Charlene Patton, used this Blueberry-Oat Muffins recipe to promote Bake and Take and Bake for Family Fun months. - [Hawaiian Pizza](https://eatwheat.org/recipes/hawaiian-pizza/) - Try this homemade Hawaiian Pizza for your next pizza night. Made with refrigerated dough and fresh toppings, you can have dinner on the table in 30 minutes. - [Sheet Pan Nachos with Homemade Tortilla Chips](https://eatwheat.org/recipes/sheet-pan-nachos-with-homemade-tortilla-chips/) - Oven-baked loaded sheet pan nachos are always a crowd pleaser. Plus you can wow your family with the homemade tortilla chips! - [Baked Hawaiian Pizza Subs](https://eatwheat.org/recipes/baked-hawaiian-pizza-subs/) - Do you love pineapple on pizza? If so, you will love these baked Hawaiian pizza subs! - [Springy Lemon Cookies](https://eatwheat.org/recipes/springy-lemon-cookies/) - These Springy Lemon Cookies look and taste like spring with their sprinkle exterior and chewy, lemony interior! A perfect treat to bring in the warm weather. - [Gemelli Pasta Casserole](https://eatwheat.org/recipes/gemelli-pasta-casserole/) - This Gemelli pasta casserole is made all in one baking dish, making for super easy clean-up! The dish has a creamy marinara, noodles, meatballs and cheese. - [Strawberry Dessert Bites](https://eatwheat.org/recipes/strawberry-dessert-bites/) - Strawberry Dessert Bites are crispy phyllo cups filled with cream cheese, strawberry sauce, and whipped cream. They’re easy to make and best served chilled! - [Cranberry Sauce Orange Swirl Cake](https://eatwheat.org/recipes/cranberry-sauce-orange-swirl-cake/) - It's the time of year for family time, cranberry sauce orange swirl cake, a parade full of giant balloons, expanding waist bands and thankfulness. - [Pumpkin Pie Cake](https://eatwheat.org/recipes/pumpkin-pie-cake/) - Pumpkin pie cake with a rich spiced filling and buttery cake topping. Easy, cozy, and perfect for fall desserts! - [Sugarless Apple Cake](https://eatwheat.org/recipes/sugarless-apple-cake/) - Healthy sugarless apple cake made with whole wheat flour, apples, and raisins for natural sweetness. A wholesome, no-added-sugar dessert or snack! - [4th of July Firecracker Cookies](https://eatwheat.org/recipes/4th-of-july-firecracker-cookies/) - Haylee Havice earned a purple ribbon at the Pottawatomie County Fair on her delicious and original recipe for these 4th of July Firecracker Cookies. - [Banana Cupcakes](https://eatwheat.org/recipes/banana-cupcakes/) - Moist banana cupcakes made with ripe bananas and simple ingredients. This is the perfect idea for a quick, delicious, and kid-friendly snack! - [Ground Beef Lasagna](https://eatwheat.org/recipes/lasagna/) - Classic ground beef lasagna layered with rich sauce, noodles, and cheese. This recipe is perfect for family dinners or freezing for later. - [Tortillas in a Bag](https://eatwheat.org/recipes/tortillas-in-a-bag/) - Make homemade tortillas fast with this easy, no-bowl recipe! Just mix flour, salt, and water in a bag. Perfect for soft, fresh tortillas in minutes. - [Bread Machine Dinner Rolls](https://eatwheat.org/recipes/bread-machine-white-rolls/) - Let the machine do all the work and make these delicious bread machine white dinner rolls with your dinner tonight. - [Chicken Stuffing Bake](https://eatwheat.org/recipes/chicken-stuffing-bake/) - Chicken Stuffing Bake is a cozy, one-pan meal with tender chicken and savory stuffing. Perfect for busy nights! - [Mixed Berry French Toast Casserole](https://eatwheat.org/recipes/mixed-berry-french-toast-casserole/) - This Mixed Berry French Toast Casserole is a sweet, make-ahead breakfast baked with berries and cinnamon-vanilla custard. Perfect for brunch or busy mornings. - [French Bread Pizza](https://eatwheat.org/recipes/french-bread-pizza-recipe/) - These French Bread Pizzas are a quick and customizable meal, featuring crispy toasted bread topped with your favorite pizza ingredients. - [Breakfast Pita Pizzas](https://eatwheat.org/recipes/breakfast-pita-pizza/) - Breakfast Pita Pizzas are a quick, customizable way to start your day with flavor and protein. Great for busy mornings or meal prep. - [Pepperoni Pizza Sliders](https://eatwheat.org/recipes/pepperoni-pizza-sliders/) - These Pepperoni Pizza Sliders are a fun, crowd-pleasing twist on pizza night, featuring layers of melty mozzarella nestled between soft slider buns! - [Unstuffed Mexican Chicken Shells](https://eatwheat.org/recipes/unstuffed-mexican-chicken-shells/) - These Unstuffed Mexican Chicken Shells offer a convenient twist on traditional stuffed pasta, combining creamy chicken, black beans, and vibrant vegetables over al dente shells. - [Beef Taco Taquitos](https://eatwheat.org/recipes/beef-taquitos/) - These Beef Taco Taquitos are a flavorful, baked alternative to traditional fried taquitos, offering a crispy exterior and a savory beef and cheese filling. - [Pizza Crust in a Bag](https://eatwheat.org/recipes/pizza-crust-in-a-bag/) - Mix up this Pizza in a Bag without any mess. Add the pizza crust ingredients to a large resealable plastic bag and knead together. - [Cereal Muffins](https://eatwheat.org/recipes/cereal-muffins/) - These hearty cereal muffins are a wholesome, savory twist on a classic favorite. Perfect for breakfast or snacking! - [Chicken Bacon Ranch Casserole](https://eatwheat.org/recipes/chicken-bacon-ranch-casserole/) - For those who love the combined flavor of chicken, bacon and ranch, this recipe hits the spot! - [Reuben Egg Rolls](https://eatwheat.org/recipes/reuben-egg-rolls/) - These quick and easy Reuben Egg Rolls have all the flavors of a Reuben sandwich in the form of egg rolls. Try serving with Thousand Island Salad Dressing. - [Strawberry Rhubarb Pie](https://eatwheat.org/recipes/strawberry-rhubarb-pie/) - This Strawberry Rhubarb Pie is a top choice for a springtime dessert. - [Easy Italian Panini](https://eatwheat.org/recipes/easy-italian-panini/) - Take your ham sandwich to the next level with these super simple Italian panini sandwiches. They are quick and easy to make and full of flavor. - [Strawberry Dessert Panini](https://eatwheat.org/recipes/strawberry-dessert-panini/) - A perfectly sweet ending to any meal, this strawberry dessert panini is a huge crowd-pleaser. - [Chicken Tortellini Soup](https://eatwheat.org/recipes/chicken-tortellini-soup/) - Celebrate National Tortellini Day with this flavorful Chicken Tortellini Soup. - [Philly Cheesesteak Pasta](https://eatwheat.org/recipes/philly-cheesesteak-pasta/) - Perfect for a weeknight meal, cook this Philly Cheesesteak Pasta on the stovetop in only 20 minutes! - [Cheesy Pull Apart Sourdough Loaf](https://eatwheat.org/recipes/cheesy-pull-apart-sourdough-loaf/) - This cheesy garlic sourdough party bread is easy to make and looks fantastic! - [Frozen S'Mores](https://eatwheat.org/recipes/frozen-smores/) - These refreshing frozen treats are the perfect summer treat! - [Creamy Crockpot Tortellini](https://eatwheat.org/recipes/creamy-crockpot-tortellini/) - This creamy and cheesy tortellini is covered in a flavorful red cream sauce loaded with ground beef. - [Sausage Gravy](https://eatwheat.org/recipes/sausage-gravy/) - Try this easy homemade sausage gravy for a hearty breakfast the whole family will enjoy. - [Loaded Prosciutto and Egg Toast](https://eatwheat.org/recipes/loaded-prosciutto-and-egg-toast/) - This open-faced egg breakfast sandwich has a unique flavor that will satisfy your craving for a new and different breakfast option. - [Marry Me Chicken Pasta](https://eatwheat.org/recipes/marry-me-chicken-pasta/) - This restaurant-style pasta is a delicious meal that comes together easily in one pan. - [Pudding Dirt Cups](https://eatwheat.org/recipes/pudding-dirt-cups/) - Kids and adults alike will go crazy for these easy dessert pudding dirt cups! - [Self-Rising Bacon Waffles](https://eatwheat.org/recipes/self-rising-bacon-waffles/) - Self-Rising Bacon Waffles are savory waffles with crispy bacon baked right into the batter. A quick and delicious breakfast option ready in just 15 minutes! - [Apple Bread Pudding](https://eatwheat.org/recipes/apple-bread-pudding/) - Apple Bread Pudding is a warm comforting dessert made with cinnamon-spiced apples and baked to golden perfection. It's a wholesome treat for any occasion! - [Fun & Tasty Paintbrush Cookies](https://eatwheat.org/recipes/paintbrush-cookies/) - Paintbrush Cookies are a fun and colorful treat decorated with egg yolk paint. Perfect for your creative baking projects! - [Buffalo Chicken Dip](https://eatwheat.org/recipes/buffalo-chicken-dip/) - Buffalo Chicken Dip is a hot and zesty party favorite with bold flavor and creamy texture. Perfect for game days and gatherings! - [Buffalo Chicken Sliders](https://eatwheat.org/recipes/buffalo-chicken-sliders/) - Buffalo Chicken Sliders are mini sandwiches with spicy buffalo chicken, ranch, and melted cheese on soft buns. A yummy and crowd-pleasing meal. - [Pumpkin French Toast Casserole](https://eatwheat.org/recipes/pumpkin-french-toast-casserole/) - Pumpkin French Toast Casserole is a baked breakfast with pumpkin-spiced custard and cubed bread. A warm and comforting fall favorite. - [Cinnamon French Toast Casserole](https://eatwheat.org/recipes/cinnamon-french-toast-casserole/) - Cinnamon French Toast Casserole is a baked breakfast made with cinnamon-vanilla soaked bread. Easy to prep ahead for a warm and sweet morning treat. - [Easy Weeknight Taco Pizza](https://eatwheat.org/recipes/easy-weeknight-taco-pizza/) - This easy taco pizza using a store-bought crust is a perfect weeknight family meal for “Taco Tuesday,” or is sure to be a hit appetizer at your next neighborhood cookout. - [Pumpkin Bread](https://eatwheat.org/recipes/pumpkin-bread-or-muffins/) - The marvelous flavor of pumpkin should not be limited to the months of autumn! Enjoy this moist and flavorful quick bread! - [Peaches ‘n Cream Biscuit Hand Pies](https://eatwheat.org/recipes/peaches-n-cream-biscuit-hand-pies/) - Peaches 'n Cream Biscuit Hand Pies are flaky, golden pastries filled with peach preserves and sweetened cream cheese. - [Chocolate Pudding Cake](https://eatwheat.org/recipes/chocolate-pudding-cake/) - This Chocolate Pudding Cake is a moist dessert fusion that's sure to satisfy your sweet cravings. Just bake, serve warm, and prepare to be amazed. - [Breakfast Biscuit Hand Pies](https://eatwheat.org/recipes/breakfast-biscuit-hand-pies/) - This easy-as-pie Breakfast Biscuit Hand Pies recipe is great for breakfast on-the-go or just a weekday breakfast with the family. - [Vegetable Pizza](https://eatwheat.org/recipes/vegetable-pizza/) - Vegetable Pizza is a cold appetizer with a crescent roll crust, creamy herb spread, and fresh chopped veggies. A colorful and crowd-pleasing snack. - [Mini Fruit Pizzas](https://eatwheat.org/recipes/mini-fruit-pizzas/) - Mini Fruit Pizzas combine sugar cookies, creamy frosting, and fresh fruit for a bright, tasty dessert. Great for summer parties! - [Baked Cheesy Spinach Tortellini](https://eatwheat.org/recipes/baked-cheesy-spinach-tortellini/) - Baked Cheesy Spinach Tortellini is a quick pasta casserole with cheese tortellini, spinach, and marinara sauce, topped with melted mozzarella. - [Fresh Strawberry Pie](https://eatwheat.org/recipes/fresh-strawberry-pie/) - Fresh Strawberry Pie is a sweet, refreshing dessert with strawberries in a gelatin glaze on a crisp pie crust. A perfect no-bake treat for warm weather! - [Chicken Egg Roll Flatbread Wrap](https://eatwheat.org/recipes/chicken-egg-roll-flatbread-wrap/) - Chicken Egg Roll Flatbread Wraps feature seasoned chicken, coleslaw, and hoisin sauce wrapped in flatbread! - [Mushroom Swiss Burger Sliders](https://eatwheat.org/recipes/mushroom-swiss-burger-sliders/) - Mushroom Swiss Burger Sliders are beef patties with Swiss cheese and sautéed mushrooms on soft buns. These sliders make for a tasty and quick meal. - [Purple Ribbon Mahogany Chiffon Cake](https://eatwheat.org/recipes/purple-ribbon-mahogany-chiffon-cake/) - Purple Ribbon Mahogany Chiffon Cake is a soft, airy chocolate cake with a light texture and rich cocoa flavor. Perfect option for a delicious dessert! - [Ham and Cheese Slab Pie](https://eatwheat.org/recipes/ham-and-cheese-slab-pie/) - Ham and Cheese Slab Pie is a savory dish with layers of ham, Swiss cheese, and mustard spread in flaky crescent dough! - [Quick and Easy Cavatini](https://eatwheat.org/recipes/quick-and-easy-cavatini/) - Cavatini is a simple, tasty pasta dish, sure to hit the spot for adults and kids alike. Plenty of meat, cheese and a great Italian-flavored pasta sauce. - [Black Bean Chicken Taco Flatbread Pizza](https://eatwheat.org/recipes/black-bean-chicken-taco-flatbread-pizza/) - Black Bean Chicken Taco Flatbread Pizza is a quick 20-minute dinner featuring seasoned chicken, black beans, and melted cheese on a crispy flatbread crust. - [30 Minute Chicken Noodle Soup](https://eatwheat.org/recipes/30-minute-chicken-noodle-soup/) - 30 Minute Chicken Noodle Soup is a fast, hearty recipe with tender chicken, egg noodles, and classic vegetables in a savory broth. - [Cheesy Corn Casserole](https://eatwheat.org/recipes/cheesy-corn-casserole/) - Cheesy Corn Casserole is a creamy, baked side dish made with corn muffin mix, two types of corn, sour cream, and cheddar cheese. - [Incredible Breakfast Bake](https://eatwheat.org/recipes/incredible-breakfast-bake/) - This Incredible Breakfast Bake is a 30-minute, one-dish meal with eggs, ham, cheese, and biscuit pieces baked until golden. It's a simple, hearty option for breakfast or brunch. - [Strawberry Shortcake](https://eatwheat.org/recipes/strawberry-shortcake/) - Strawberry Shortcake features buttery shortcakes, sweet strawberries, and whipped cream. A simple, classic dessert for any meal! - [Zesty Taco Pasta Skillet](https://eatwheat.org/recipes/zesty-taco-pasta-skillet/) - Zesty Taco Pasta Skillet is a one-pan, 30-minute meal with taco-seasoned beef, pasta, and a creamy cheese sauce! - [Bacon & Cheese Stuffed Jalapenos](https://eatwheat.org/recipes/bacon-cheese-stuffed-garden-jalapenos/) - Bacon Cheese Stuffed Jalapeños are spicy peppers filled with cheesy bacon goodness. A simple, flavorful snack or appetizer! - [Microwave Zucchini Cake](https://eatwheat.org/recipes/microwave-zucchini-cake/) - Microwave Zucchini Cake is a moist, cinnamon spiced dessert made in just 10–13 minutes. It’s a quick and easy way to enjoy zucchini in a delicious cake. - [Apple 'N Spice Pizza Cookie](https://eatwheat.org/recipes/apple-n-spice-pizza-cookie/) - Apple ’N Spice Pizza Cookie is a warm, cinnamon apple cookie topped with chocolate and glaze. A cozy sweet treat! - [Banana Bread Pudding with Caramel Sauce](https://eatwheat.org/recipes/banana-bread-pudding-with-caramel-sauce/) - Banana Bread Pudding is a warm dessert with bananas and raisins baked into custard soaked bread. Topped with rich caramel sauce! - [Chocolate Surprise Cupcakes](https://eatwheat.org/recipes/chocolate-surprise-cupcakes/) - Chocolate Surprise Cupcakes are moist, chocolatey treats made with a secret ingredient for extra moisture. Finished with rich chocolate frosting! - [Harvest Crew Sloppy Joes](https://eatwheat.org/recipes/harvest-crew-sloppy-joes/) - Harvest Crew Sloppy Joes are a hearty mix of beef, sausage, and tomato baked to perfection. Great choice for feeding a crowd! - [Hermetschwenger Little Apple Tarts](https://eatwheat.org/recipes/little-apple-tart/) - Hermetschwenger Little Apple Tarts are flaky, bite-sized pastries filled with sweet, cinnamon-spiced apples. They’re perfect for sharing or enjoying with a warm drink. - [Jalapeno-Bacon Cheese Balls](https://eatwheat.org/recipes/jalapeno-bacon-cheese-balls/) - Jalapeno-Bacon Cheese Balls are spicy with crispy bacon and a crunchy coating. These cheesy bites perfect for parties! - [Potato Chip Cookies](https://eatwheat.org/recipes/potatochip-cookies/) - Potato Chip Cookies mix sweet and salty flavors with crunchy chips and butterscotch in every bite. A fun twist on a classic treat! - [Quick Jam Bars](https://eatwheat.org/recipes/quick-jam-bars/) - Quick Jam Bars are easy, customizable treats with a sweet jam filling and buttery oat crust. Perfect for a quick snack or dessert! - [Refrigerator Bran & Fruit Muffins](https://eatwheat.org/recipes/refrigerator-bran-fruit-muffins/) - These bran and fruit muffins are fiber-packed and easy to make ahead. Just refrigerate the batter and bake fresh when ready! - [Triple Wheat Biscuits](https://eatwheat.org/recipes/triple-wheat-biscuits/) - These triple wheat biscuits are hearty and quick to bake. Perfect warm with your favorite spread! - [Whole Grain Peanut Butter Pancakes](https://eatwheat.org/recipes/whole-grain-peanut-butter-pancakes/) - These hearty pancakes blend whole grains and peanut butter for a protein-packed breakfast. Perfect for freezing and topping with your favorites! - [Stars and Stripes Jell-O Poke Cake](https://eatwheat.org/recipes/stars-and-stripes-jello-poke-cake/) - This Stars and Stripes Jell-O Poke Cake combines a cake mix with strawberry gelatin, whipped cream, strawberries and blueberries. - [Easy Homemade Buns | Mixed in Food Processor](https://eatwheat.org/recipes/easy-homemade-processor-buns/) - These Easy Homemade Buns are quick to make in a food processor, resulting in soft, fluffy rolls. Perfect for sandwiches or as a side with soups. - [Chocolate Sheet Cake](https://eatwheat.org/recipes/chocolate-sheet-cake/) - This Chocolate Sheet Cake is a rich, moist dessert topped with a creamy chocolate frosting. It's quick to prepare and perfect for feeding a crowd. - [Spicy Beef Tortilla Roll-Ups](https://eatwheat.org/recipes/tortilla-roll-ups/) - These Tortilla Roll-Ups feature a creamy filling of cream cheese, green chiles, and spices, wrapped in soft flour tortillas. Perfect as an easy appetizer, snack, or party treat! - [Chicken & Black Bean Burritos](https://eatwheat.org/recipes/chicken-and-black-bean-burritos/) - Chicken and Black Bean Burritos are packed with shredded chicken, black beans, and cheese in a soft tortilla. A quick, flavorful meal that’s freezer-friendly. - [Chicken Chile Cheese Quiche Cups](https://eatwheat.org/recipes/chicken-chile-cheese-quiche-cups/) - These easy, dynamic little chicken and cheese quiches are a crowd-pleasing appetizer! Mild green chiles add a southwest flavor without the heat. - [Sunflower Blossom Cookies](https://eatwheat.org/recipes/sunflower-blossom-cookies/) - Sunflower Blossom Cookies are soft, chewy, and decorated to look like sunflowers with chocolate centers and sunflower seed petals. Fun and festive for any occasion. - [Fresh Rhubarb Dessert](https://eatwheat.org/recipes/fresh-rhubarb-dessert/) - This Fresh Rhubarb Dessert blends tart rhubarb, sweet oranges, and a buttery coconut topping. A perfect spring treat to enjoy with ice cream or whipped cream. - [Garden Fresh Carrot Cake](https://eatwheat.org/recipes/garden-fresh-carrot-cake/) - This carrot cake is packed with fresh garden carrots and warm spices, making it a wholesome homemade favorite. Finished with rich cream cheese frosting, it’s perfect for celebrations or everyday treats. - [Savory Tomato-Bacon Pie](https://eatwheat.org/recipes/savory-tomato-bacon-pie/) - This savory pie layers fresh tomatoes, crispy bacon, and melty cheese in a golden, flaky crust. Perfect for potlucks, picnics, or casual gatherings. - [Make-Ahead Frozen Peanut Butter Chocolate Pie](https://eatwheat.org/recipes/frozen-peanut-butter-chocolate-pie/) - Make-Ahead Frozen Peanut Butter Chocolate Pie is a no-bake dessert that combines a creamy peanut butter filling with a chocolate crust, making it a perfect treat for warm days. - [Peanut Butter Meringue Pie](https://eatwheat.org/recipes/peanut-butter-meringue-pie/) - This Peanut Butter Meringue Pie combines a creamy, custard-like filling infused with peanut butter, layered over a crumbly peanut butter-sugar base. Topped with a fluffy, golden meringue, it's a delightful dessert that balances sweetness and richness in every bite. - [Panzanella Salad](https://eatwheat.org/recipes/panzanella-salad/) - This recipe is a great way to use fresh tomatoes, basil and onions from your family garden. They dress up a day-old baguette in this classic Italian salad. With all the flavored vinegars available now, you can add some extra zing to this easy and refreshing salad. - [Whole Grain Crunchy Granola](https://eatwheat.org/recipes/whole-grain-crunchy-granola/) - This is an easy, whole grain recipe for breakfast or a snack. With so many whole grain options, breakfast foods are an easy way to add whole grains to your diet. - [Cheesy Garlic Drop Biscuits](https://eatwheat.org/recipes/cheesy-garlic-drop-biscuits/) - These Cheesy Garlic Drop Biscuits are a quick and savory treat, perfect for pairing with soups, stews, or enjoying on their own. With a prep time of just 10 minutes and a total time of 25 minutes, they offer a flavorful addition to any meal. - [Chicken Noodle Casserole](https://eatwheat.org/recipes/chicken-noodle-casserole/) - This very easy Chicken Noodle Casserole is sure to please the whole family. It has all the traditional flavors you love, just like your grandma used to make. - [Easiest Donuts Ever](https://eatwheat.org/recipes/easiest-donuts-ever/) - Quick and easy way to make delicious homemade donuts using biscuits. With a prep time of just 15 minutes, you can enjoy warm, cinnamon-sugar-coated treats in no time! - [Pepperoni Pizza Crescent Ring](https://eatwheat.org/recipes/pepperoni-pizza-crescent-ring/) - This Pepperoni Pizza Crescent Ring is perfect for a weeknight meal or as a party food. It’s quick, easy and fun to assemble….and eat! - [Ham & Egg Breakfast Sliders](https://eatwheat.org/recipes/ham-egg-breakfast-sliders/) - Loaded with scrambled eggs, ham and cheese, these Ham & Egg breakfast sliders are perfect for a quick weekday breakfast or a great addition to your next brunch. - [Italian Bagel Sandwich {For One}](https://eatwheat.org/recipes/italian-bagel-sandwich-for-one/) - This Italian Bagel Sandwich {For One} is perfect for a quick lunch. If you choose the sliced meats and cheese from the deli of your local supermarket, you can buy just the amount you need and reduce the possibility of waste. - [Eggnog Cinnamon Rolls](https://eatwheat.org/recipes/eggnog-cinnamon-rolls/) - Canned cinnamon rolls are placed in a baking dish, covered in eggnog and baked to perfection. - [Buffalo Chicken Boat](https://eatwheat.org/recipes/buffalo-chicken-boat/) - This Buffalo Chicken Boat is loaded with chicken, cream cheese, buffalo sauce and cheddar cheese! - [Christmas Tree Cake Balls](https://eatwheat.org/recipes/christmas-tree-cake-balls/) - Turn the trendy Christmas Tree Cakes into bite-sized treats! - [Ritz Bits Puppy Chow](https://eatwheat.org/recipes/post_typerecipep5727/) - We’re taking the classic puppy chow and making it even better by using peanut butter filled Ritz Bits! This Ritz Bits Puppy Chow is the perfect party snack everyone will devour! - [Lime Poke Cake](https://eatwheat.org/recipes/lime-poke-cake/) - This Lime Poke Cake uses only a boxed cake mix, lime gelatin and a tub of your favorite whipped topping. - [Reuben Bread Pudding](https://eatwheat.org/recipes/reuben-bread-pudding/) - All the classic flavors of a Reuben sandwich come together in this bread pudding. It is quick and easy to prepare and bakes in just over 30 minutes. - [Reuben Nachos](https://eatwheat.org/recipes/reuben-nachos/) - With bagel chips in place of traditional tortilla chips, these Reuben Nachos are a fun new way to use leftover corned beef! - [Corned Beef Grilled Cheese Sandwich](https://eatwheat.org/recipes/corned-beef-grilled-cheese-sandwich/) - This Corned Beef Grilled Cheese Sandwich tasty combination of salty corned beef, melted cheese and caramelized onions served on two thick slices of rye bread. - [Mardi Gras Monkey Bread](https://eatwheat.org/recipes/mardi-gras-monkey-bread/) - This Mardi Gras Monkey Bread is made with refrigerated cinnamon rolls decorated in purple, green and gold for the perfect Mardi Gras party treat! - [Smores Truffles](https://eatwheat.org/recipes/smores-truffles/) - These smores truffles have all the flavors of classic campfire smores but in a festive truffle form! - [Tuna Salad Croissant Sandwiches](https://eatwheat.org/recipes/tuna-salad-croissant-sandwiches/) - This tuna salad is loaded with chunks of healthy tuna, chopped boiled eggs, green onion and mayonnaise, and served on a buttery croissant. A perfect light meal when served with a dill pickle spear and a side of fresh fruit. - [Cheesy Smoked Sausage Pasta](https://eatwheat.org/recipes/cheesy-smoked-sausage-pasta/) - This 30-minute cheesy smoked sausage pasta is creamy, satisfying and oh so tasty! The smoked sausage brings a unique flavor to the dish! - [BBQ Pulled Pork Quesadillas](https://eatwheat.org/recipes/bbq-pulled-pork-quesadillas/) - These BBQ Pulled Pork Quesadillas are delicious. You can make your own from a pork shoulder, or you can buy heat-and-serve pulled pork at the supermarket. - [Steak Fajitas with Cilantro Lime Slaw](https://eatwheat.org/recipes/steak-fajitas-with-cilantro-lime-slaw/) - These Steak Fajitas with Cilantro Lime Slaw beef are packed with all the flavors you love…onions, peppers, steak strips, cumin, cilantro and lime. - [Parmesan Garlic Rolls](https://eatwheat.org/recipes/parmesan-garlic-rolls/) - These quick and easy rolls are baked with butter, garlic and Parmesan! They are the perfect side to add flavor to any meal! - [Skillet Taco Mac Recipe](https://eatwheat.org/recipes/skillet-taco-mac/) - This Skillet Taco Mac Recipe can be on the table in 30 minutes from start to finish! The perfect recipe for a busy weeknight meal. - [Chicken Pot Pie Pasta](https://eatwheat.org/recipes/chicken-pot-pie-pasta/) - This one-skillet pasta dinner is the ultimate comfort food! With a creamy sauce, veggies, chicken and noodles, this pasta is tasty and simple to make. - [Jalapeño Popper Chicken Casserole](https://eatwheat.org/recipes/jalapeno-popper-chicken-casserole/) - This Jalapeño Popper Chicken Casserole is a filling family meal that is bursting with flavor! - [Tender Rhubarb Bread](https://eatwheat.org/recipes/tender-rhubarb-bread/) - This tender rhubarb bread is studded with rhubarb and topped with a simple icing. The subtle cinnamon flavor complements the sweet rhubarb. - [Angel Food Cake with Creamy Glaze](https://eatwheat.org/recipes/angel-food-cake/) - This traditional angel food cake with creamy glaze is perfectly light and tender. This cake is sure to wow everyone at dinner. - [Chewy Chocolate Brownies](https://eatwheat.org/recipes/chewy-chocolate-brownies/) - These Chewy Chocolate Brownies are soft and chocolatey. The chocolate chips in this recipe give these chewy chocolate brownies a rich chocolate center. - [Bacon Cheeseburgers with Garlic Aioli Sauce](https://eatwheat.org/recipes/grilled-bacon-cheeseburgers/) - Nothing is better at summer cookouts than burgers. Try these Bacon Cheeseburgers with Garlic Aioli Sauce to impress your guests. - [Wheat Beer Braised Brats](https://eatwheat.org/recipes/wheat-beer-braised-brats/) - Brats take on a whole new flavor when braised in a mixture of wheat beer and onions. Serve on buns with your favorite toppings. - [Beer Cheese Sauce](https://eatwheat.org/recipes/beer-cheese-sauce/) - This creamy Beer Cheese Sauce is full of flavor and perfect for dipping. - [Philly Cheese Steak French Bread](https://eatwheat.org/recipes/philly-cheese-steak-french-bread/) - This Philly Cheese Steak French Bread is topped with tender steak, sautéed onions and peppers and gooey provolone cheese! - [Soft Pretzel Bites](https://eatwheat.org/recipes/soft-pretzel-bites/) - These Soft Pretzel Bites pretzel are chewy and delicious, especially when dipped in our beer cheese. See our website for the recipe. - [Sausage, Egg & Cheese Breakfast Braid](https://eatwheat.org/recipes/sausage-egg-cheese-breakfast-braid/) - This Sausage, Egg & Cheese Breakfast Braid has sausage, eggs, red peppers and cheddar cheese! It’s simple to make, yet can be served at any occasion! - [One Pot Creamy Tomato Spinach Pasta](https://eatwheat.org/recipes/one-pot-creamy-tomato-spinach-pasta/) - Garlic, onion and Italian seasonings make this quick & easy one-pot pasta full of flavor! - [American Flag Waffles](https://eatwheat.org/recipes/american-flag-waffles/) - These American Flag Waffles are a spin on a classic breakfast favorite. In this recipe, you will replace the standard butter and maple syrup with whipped topping and fresh fruit. - [S'mores Cookie Bars](https://eatwheat.org/recipes/smores-cookie-bars/) - Nothing says summertime like S’mores roasted over a campfire! Capture the flavor of graham crackers, marshmallows and chocolate with these S’mores Cookie Bars. - [Cheesy Chicken & Broccoli Biscuit Bake](https://eatwheat.org/recipes/cheesy-chicken-broccoli-biscuit-bake/) - This Cheesy Chicken & Broccoli Biscuit Bake has fluffy biscuits, a creamy cheese sauce, chicken pieces and broccoli florets. It’s comfort food at its best! - [Vegetable Lasagna](https://eatwheat.org/recipes/vegetable-lasagna/) - A variety of tender vegetables, tomato sauce, and plenty of cheese make will make this vegetable lasagna a favorite. This recipe will make generous portions. - [Ham and Cheese Breakfast Quesadillas](https://eatwheat.org/recipes/ham-and-cheese-breakfast-quesadillas/) - Ham and Cheese Breakfast Quesadillas are quick and hearty, and perfect for a start to your weekday. Kids will love this easy breakfast. - [Blackberry Crumble Bars](https://eatwheat.org/recipes/blackberry-crumble-bars/) - These Blackberry Crumble Bars are perfect as a breakfast pastry or a sweet dessert. A tasty blackberry filling is tucked between a tender crust and crumbly topping. - [Layered Enchilada Casserole](https://eatwheat.org/recipes/layered-enchilada-casserole/) - A tantalizing quick-to-fix casserole using one of the most popular wheat foods — tortillas. - [Bruschetta](https://eatwheat.org/recipes/bruschetta/) - Enjoy this simple Italian appetizer with your home grown tomatoes and fresh basil. - [Sloppy Joes](https://eatwheat.org/recipes/sloppy-joes/) - Sloppy Joes are everyone’s favorite cold weather sandwich! - [Homemade Egg Noodles](https://eatwheat.org/recipes/homemade-egg-noodles/) - Your whole family will love these Homemade Egg Noodles! - [Doctored Up Cornbread](https://eatwheat.org/recipes/doctored-up-cornbread/) - Take a boxed cornbread mix to the next level with just a couple special ingredients! This Doctored Up Cornbread is perfect for your next cookout. - [One Pot Turkey Tetrazzini](https://eatwheat.org/recipes/one-pot-turkey-tetrazzini/) - This One Pot Turkey Tetrazzini is the perfect way to use up leftover turkey! With few dishes and just 30 minutes on the stove, dinner will be ready in no time! - [30 Minute Tuscan Tortellini Skillet](https://eatwheat.org/recipes/30-minute-tuscan-tortellini-skillet/) - Full of flavor, this 30 Minute Tuscan Tortellini Skillet is on the table in just 30 minutes, and everything cooks in one skillet, making for easy clean-up! - [Pizza Quesadillas](https://eatwheat.org/recipes/pizza-quesadillas/) - These simple, kid-friendly pizza quesadillas are the perfect combination of pizza sauce, pepperoni, olives, and Mozzarella cheese, folded inside flour tortilla. - [Easy Cheesy Tuna Mac](https://eatwheat.org/recipes/easy-cheesy-tuna-mac/) - This easy cheesy tuna mac is a quick and frugal weeknight meal. Have dinner on the table in under 30 minutes with only 4 ingredients. - [Meatball Bites](https://eatwheat.org/recipes/meatball-bites/) - This isn't your ordinary meatball! With a doughy crust, cheesy goodness, and meaty center, the unique meatball bites will rock your world. - [Barbecue Chicken Crescents](https://eatwheat.org/recipes/barbecue-chicken-crescents/) - Love barbecue chicken? Or are you just wanting to spice up some canned chicken? These barbecue chicken crescents are meant for you! - [Shamrock Chocolate Covered Pretzels](https://eatwheat.org/recipes/shamrock-chocolate-covered-pretzels/) - These Shamrock Chocolate Covered Pretzels are delicious! Kids can easily help make these shamrocks! Serve them on their own or use them as cake toppers. - [Beef and Noodles](https://eatwheat.org/recipes/beef-and-noodles/) - These beef and noodles are a classic homestyle favorite, ready to eat in only 30 minutes. Serve them over mashed potatoes and with a green vegetable. - [Butterfinger Dessert](https://eatwheat.org/recipes/butterfinger-dessert/) - A this easy Butterfinger Dessert has a combination of vanilla pudding, vanilla ice cream and whipped topping, layered over crunchy cracker crumbs and topped with crushed candy bars. - [Southwest Pork and Orzo Skillet](https://eatwheat.org/recipes/southwest-pork-and-orzo-skillet/) - Southwest Pork and Orzo Skillet is a simple one-dish supper with pork, black beans, corn, orzo, and lots of flavor. - [Chicken Bacon Ranch Flatbread](https://eatwheat.org/recipes/chicken-bacon-ranch-flatbread/) - A quick and simple alternative to pizza, this Chicken Bacon Ranch Flatbread is full of flavor and perfect for your next weeknight meal. - [Pesto Ham and Cheese Pita Sandwiches](https://eatwheat.org/recipes/pesto-ham-and-cheese-pita-sandwiches/) - These Pesto Ham and Cheese Pita Sandwiches are packed with flavor, thanks to aromatic pesto, smoky ham and melty cheese! - [Chicken Chimichangas](https://eatwheat.org/recipes/chicken-chimichangas/) - A quick and easy chimichanga recipe loaded with seasoned chicken, cheese and salsa, then baked until golden brown and crispy. - [Creamy Broccoli Cheese Soup](https://eatwheat.org/recipes/broccoli-cheese-soup-bread-bowl/) - Creamy Broccoli Cheese Soup; perfect for a cold, winter night. Serve it in a bread bowl for a hearty and filling meal. - [Chicken Bacon Ranch Wrap](https://eatwheat.org/recipes/chicken-bacon-ranch-wrap/) - This hearty wrap Chicken Bacon Ranch Wrap is full of flavor and perfect for a quick lunch on-the-go. - [Hazelnut French Toast Roll Ups](https://eatwheat.org/recipes/hazelnut-french-toast-roll-up/) - If you love breakfast and traditional French toast, you will love these Hazelnut French Toast Roll Ups. They are bursting with flavor and so much fun to eat! - [Loaded Pizza Pasta](https://eatwheat.org/recipes/loaded-pizza-pasta/) - This hearty Loaded Pizza Pasta is packed with flavor and is sure to become a regular with your weeknight meal plan. - [Chicken Cheesesteak Casserole](https://eatwheat.org/recipes/chicken-cheesesteak-casserole/) - This Chicken Cheesesteak Casserole is a simple way to get the taste of a chicken Philly cheesesteak in a quick weeknight meal. - [Mini Taco Salad Cups](https://eatwheat.org/recipes/mini-taco-salad-cups/) - These mini taco salad cups are a party-friendly appetizer for kids and adults alike. They're ready to eat in less than 30 minutes. - [Pancake Breakfast Sandwiches](https://eatwheat.org/recipes/pancake-breakfast-sandwiches/) - These hearty Pancake Breakfast sandwiches are just the right balance of sweet and savory! - [Pepperoni Stromboli](https://eatwheat.org/recipes/pepperoni-stromboli-eat-wheat/) - Loads of pepperoni and mozzarella cheese are stuffed into this simple weeknight meal the whole family will enjoy! - [Caprese Pasta Salad](https://eatwheat.org/recipes/caprese-pasta-salad/) - This Caprese Pasta Salad is made with whole wheat pasta, a healthy source of complex carbohydrates that will help keep you full longer. - [Creamy Pasta Salad](https://eatwheat.org/recipes/creamy-pasta-salad/) - Perfect side dish for any lunch or dinner! You are sure to love this! - [Biscuits and Chocolate Gravy](https://eatwheat.org/recipes/biscuits-and-chocolate-gravy/) - This recipe is such a fun, unique dessert! Creamy chocolate “gravy” tops flaky, buttery biscuits making a delicious sweet and salty combination. - [Jalapeño Cheese Croutons](https://eatwheat.org/recipes/jalapeno-cheese-croutons/) - Using leftover bakery bread to make croutons is a great way to use up day old bread. These croutons are packed with flavor and add crunch with a touch of heat to any soup or salad. - [Cheesy Baked Spaghetti](https://eatwheat.org/recipes/cheesy-baked-spaghetti-eat-wheat/) - This baked pasta dish is a little bit like spaghetti, a little bit like lasagna, and a lot of flavor! Pair it with a salad and garlic bread for a complete meal. - [Kid-Friendly Chicken Sandwiches](https://eatwheat.org/recipes/kid-friendly-chicken-sandwiches/) - Perfect for a quick weeknight meal, these kid-friendly chicken sandwiches pair a frozen chicken patty with some fresh ingredients to feed the crew in a hurry. - [Cheesy American Goulash](https://eatwheat.org/recipes/cheesy-american-goulash-eat-wheat/) - This version of old-fashioned American goulash combines pasta, ground beef, tomatoes, Italian seasonings and cheese. - [Taco Crescent Ring](https://eatwheat.org/recipes/taco-crescent-ring-eatwheat/) - This taco crescent ring is a fun new spin on your favorite Tex Mex flavor. It makes a great dinner idea for the family or a fun appetizer to share. - [Mexican Chicken Crepes](https://eatwheat.org/recipes/mexican-chicken-crepes-eat-wheat/) - These creamy Mexican chicken crepes are an extra tasty savory treat. They are a unique option for your next fiesta! - [Double Chocolate Breakfast Muffins](https://eatwheat.org/recipes/double-chocolate-breakfast-muffin/) - These double chocolate breakfast muffins are wonderful for a family breakfast or quick to grab for a to-go breakfast on a busy weekday morning. - [BLT Pita Pockets](https://eatwheat.org/recipes/blt-pita-pockets/) - These simple and healthy BLT Pita Pockets are the perfect lunch choice for a hot summer day. - [Creamy Garlic Chicken Pasta Skillet](https://eatwheat.org/recipes/creamy-garlic-chicken-pasta-skillet/) - This Creamy Garlic Chicken Pasta Skillet cooks in one skillet in about 40 minutes. A delicious dinner for the whole family to enjoy any night of the week. - [Chicken Pot Pie](https://eatwheat.org/recipes/chicken-pot-pie/) - This chicken pot pie provides the homestyle, comfort food you crave. A flaky pie filled with chicken, corn, green beans, carrots and peas in a savory gravy. - [Ham and Swiss Cups](https://eatwheat.org/recipes/ham-and-swiss-cups/) - Perfect for breakfast, lunch, or to pack in a picnic, these Ham and Swiss Cups are sure to be a family favorite. They are easy to make any time of day. - [Swiss Roll Trifle](https://eatwheat.org/recipes/swiss-roll-trifle/) - This Swiss Roll Trifle is the perfect large dessert for a crowd with layers of chocolate pudding, fluffy marshmallow topping and tons of sliced Swiss rolls! - [Creamy Grilled Chicken Pasta Primavera](https://eatwheat.org/recipes/creamy-grilled-chicken-pasta-primavera/) - This Creamy Grilled Chicken Pasta Primavera has a combination of grilled chicken strips and garden-fresh vegetables in a rich cream sauce. - [Ham & Swiss Breakfast Casserole](https://eatwheat.org/recipes/ham-swiss-breakfast-casserole/) - This delicious Ham & Swiss Breakfast Casserole will be sure to fuel you, and your family, all day! After a quick assembly, pop it in the oven in the morning. - [Mini Enchiladas](https://eatwheat.org/recipes/mini-enchiladas/) - When you don’t want the whole enchilada, these chicken-filled Mini Enchiladas will take you south of the border in minutes. - [BBQ Parfaits](https://eatwheat.org/recipes/bbq-parfaits/) - These BBQ Parfaits taste like summer in a cup!! With cornbread, BBQ and a scoop of coleslaw layered in a cup, it’s a portable meal everyone will love! - [Beefy Brisket Breakfast Burritos](https://eatwheat.org/recipes/beefy-brisket-breakfast-burritos/) - Looking to beef up your breakfast? Start the morning with these Beefy Brisket Breakfast Burritos with tender strips of beef brisket and cheesy scrambled eggs. - [Bacon Cheeseburger Sliders](https://eatwheat.org/recipes/bacon-cheeseburger-sliders/) - These sliders are quick to make, fun to eat, and loaded with flavor. Using loose meat instead of hamburger patties speeds up the meal prep for a fast weeknight meal. - [Pepperoni Blossoms](https://eatwheat.org/recipes/pepperoni-blossoms/) - These fun, bite-sized Pepperoni Blossoms are so cute and tasty! Everyone will be fighting over the last one of these delicious appetizers! - [Honey Wheat Bread](https://eatwheat.org/recipes/honey-wheat-bread/) - Honey Wheat Bread is the secret ingredient to delicious sandwiches. Make lunches extra special and bake a loaf- no bread machine needed! - [Fudge Nut Bars](https://eatwheat.org/recipes/fudge-nut-bars/) - Gooey, sweet, with a soft crunchy top... stop! We are already drooling! These Fudge Nut Bars are excellent for baking and taking to your friends! - [Tiger Bread](https://eatwheat.org/recipes/tiger-bread/) - Also known as Dutch Crunch, Tiger Bread makes for great sandwiches and are simply a work of art. - [Campfire Biscuits](https://eatwheat.org/recipes/campfire-biscuits/) - Campfire biscuits are the prefect recipe for summer camp trips, fall bonfires, or really anytime! Kick these up a notch with cheese and parsley- yum! - [Wheat Pizza Crust](https://eatwheat.org/recipes/wheat-pizza-crust/) - This quick & easy Wheat Pizza Crust can be on the table in an hour! It can be made into one big pizza or smaller personal pizzas. Perfect for families with different taste buds! - [Double Wheat Waffles](https://eatwheat.org/recipes/double-wheat-waffles/) - Double Wheat Waffles will start your day in the best way possible. With a little extra boost of whole wheat goodness, your heart will thank you! - [Pumpkin Bran Muffins](https://eatwheat.org/recipes/pumpkin-bran-muffins/) - Pumpkin bran muffins first appeared in 1991 Bake and Take with Wheat Foods brochure. These will make for great fall breakfasts. - [Soft Wheat Pretzels](https://eatwheat.org/recipes/soft-wheat-pretzels/) - Pretzels are gifts to the world and now you can make your own at home! These soft wheat pretzels are so good they don't even need cheese! - [Easy French Dip Sandwiches](https://eatwheat.org/recipes/easy-french-dip-sandwiches/) - These Easy French Dip Sandwiches are loaded with tender and flavorful roast beef and a slice of melted provolone cheese. Try serving them dipped in the delightful ah jus with caramelized onions for a wonderful flavor combination. - [Jalapeño Popper Mummies](https://eatwheat.org/recipes/jalapeno-popper-mummies/) - These Jalapeño Popper Mummies will be a perfectly spooky appetizer for your next Halloween party. They are so fun, loaded with flavor and easy to make. - [Buffalo Chicken Wraps](https://eatwheat.org/recipes/buffalo-chicken-wrap/) - Buffalo Chicken Wraps are an easy weeknight meal idea, packed with chicken and bursting with flavor! Try these wraps when you are in a time crunch! - [Baked Shrimp Scampi](https://eatwheat.org/recipes/baked-shrimp-scampi/) - This baked shrimp scampi will wow your crowd every time. This dish has a wonderful, fresh lemon flavor and it only takes a short time to assemble. - [Rigatoni Salad](https://eatwheat.org/recipes/rigatoni-salad/) - This Italian Rigatoni Salad is versatile and light. Try it as a side at your next picnic. It's a favorite contributed by the North Dakota Wheat Commission. - [Gingerbread Muffins](https://eatwheat.org/recipes/gingerbread-muffins/) - These mildly sweet Gingerbread Muffins are wonderful for the holiday season! They’re perfectly spiced with molasses and warmth from the ginger and nutmeg. - [Broccoli Shrimp Pasta](https://eatwheat.org/recipes/broccoli-shrimp-pasta/) - Broccoli Shrimp Pasta- because why does alfredo always have to have chicken? Get a taste of the ocean no matter where you are! - [Fresh Pasta](https://eatwheat.org/recipes/fresh-pasta/) - This homemade fresh pasta will grab onto your favorite pasta sauces. It's a popular recipe from the North Dakota Wheat Commission. - [Whole Wheat Pasta with Chicken](https://eatwheat.org/recipes/whole-wheat-pasta-with-chicken/) - This Whole Wheat Pasta with Chicken combines the flavors of chicken, vegetables, Alfredo sauce and pasta to make a healthy dinner. - [Creamy Cajun Chicken Pasta](https://eatwheat.org/recipes/creamy-cajun-chicken-pasta/) - This simple recipe packs just the right punch. Creamy Cajun Chicken Pasta combines juicy chicken breast tossed with tender pasta in a creamy Cajun garlic sauce. - [Stuffed Blueberry French Toast Loaf](https://eatwheat.org/recipes/stuffed-blueberry-french-toast-loaf/) - This stuffed blueberry French toast loaf is sweet and a beautiful addition to your breakfast table. This loaf is a perfect option for a holiday breakfast! - [Chewy Granola Bars](https://eatwheat.org/recipes/chewy-granola-bars/) - Chewy granola bars are sweet, chewy and full of whole grains. These homemade chewy granola bars are a favorite breakfast treat; easy to grab and go. - [Quick Calzones](https://eatwheat.org/recipes/quick-calzones/) - These calzones start with a tube of refrigerated pizza dough, making them a quick and easy weeknight meal! Try these when you are in a time crunch. - [Breakfast Pancake Tacos](https://eatwheat.org/recipes/breakfast-pancake-taco/) - These Breakfast Pancake Tacos have hazelnut spread, fresh fruit, whipped cream and chocolate syrup. Your kids will be asking for seconds! - [Cheeseburger Macaroni Soup](https://eatwheat.org/recipes/cheeseburger-macaroni-soup/) - Cheeseburger Macaroni Soup has ground beef, onion, carrots, macaroni and cheese. This soup is delicious, so dish yourself up a bowl for those cold winter days! - [Chipotle Chicken Grilled Cheese](https://eatwheat.org/recipes/chipotle-chicken-grilled-cheese/) - This Chipotle Chicken Grilled Cheese sandwich has strips of chicken, fresh avocado, tomato slices, and a little heat from a homemade chipotle sauce. - [Easy Chicken Tortilla Bake](https://eatwheat.org/recipes/chicken-tortilla-bake/) - This Easy Chicken Tortilla Bake layered with a cheesy chicken sauce and baked to perfection! This recipe is a perfect addition to your weekly meal rotation. - [Jewish Apple Cake](https://eatwheat.org/recipes/jewish-apple-cake/) - A Jewish Apple Cake is a dense cake made with apples. With a new year upon us, apples represent the hope for a sweet year ahead. - [Chicken Alfredo Lasagna Roll-Ups](https://eatwheat.org/recipes/chicken-alfredo-lasagna-roll-ups/) - Chicken Alfredo Lasagna Roll-Ups are a fun twist on the classic pasta. Just 5 ingredients are needed for this dish and it’ll quickly become a family favorite! - [Bacon Stuffed Mushrooms](https://eatwheat.org/recipes/bacon-stuffed-mushrooms/) - Filled with bacon, bread crumbs, Parmesan and cream cheese, these bacon stuffed mushrooms are a simple, flavorful appetizer that is sure to “wow” your guests. - [Grilled Turkey Cordon Bleu Sandwiches](https://eatwheat.org/recipes/grilled-turkey-cordon-bleu-sandwiches/) - Turn your leftover turkey into a tasty sandwich for an easy Grilled Turkey Cordon Bleu Sandwich. This sandwich is an great meal option for an active lifestyle. - [Pork Egg Rolls](https://eatwheat.org/recipes/pork-egg-rolls/) - These homemade pork egg rolls are filled with pork and cabbage, wrapped up and fried to crispy perfection. Try these at your next dinner party. - [Jalapeño Popper Wonton Cups](https://eatwheat.org/recipes/jalapeno-popper-wonton-cups/) - These jalapeño popper wonton cups are the perfect game-day appetizer. They are loaded with bacon, cream cheese, cheddar cheese, sour cream and jalapeños. - [Seasoned Oyster Crackers](https://eatwheat.org/recipes/seasoned-oyster-crackers/) - These seasoned oyster crackers are super easy to make and are always a fan favorite! They’re the perfect snack for parties and tailgates. - [Hearty Meatloaf](https://eatwheat.org/recipes/hearty-meatloaf/) - This hearty meatloaf has great flavor and texture and is topped with a delicious sweet and tangy tomato sauce! Try this classic as your next weeknight dinner. - [Whole Wheat Spice Cake](https://eatwheat.org/recipes/whole-wheat-spice-cake/) - This Whole Wheat Spice Cake will spice up your next event. It's filled with Cinnamon and Clove Spice and is a favorite from the California Wheat Commission. - [Whole Wheat Cutout Sugar Cookies](https://eatwheat.org/recipes/whole-wheat-cutout-sugar-cookies/) - These whole wheat cutout sugar cookies use 100% whole wheat flour for a healthier twist. This recipe is a favorite from the California Wheat Commission. - [Garlic Parmesan Couscous](https://eatwheat.org/recipes/garlic-parmesan-couscous/) - This 15-minute Garlic Parmesan Couscous is the perfect side dish for any weeknight meal. Couscous is made from semolina from durum wheat. - [Pizza Stromboli](https://eatwheat.org/recipes/pizza-stromboli/) - Filled with pepperoni, sausage and cheese, this easy Pizza Stromboli is a delicious way to feed the whole family! Try this recipe for your next weeknight meal. - [Bacon Cheddar Hot Dogs](https://eatwheat.org/recipes/bacon-cheddar-hot-dogs/) - Take your hot dogs to the next level with these Bacon Cheddar Hot Dogs. Try these as an easy weeknight dinner, bacon and cheese make everything better! - [Chicken Alfredo Pizza](https://eatwheat.org/recipes/chicken-alfredo-pizza/) - Chicken Alfredo Pizza is a fun, new flavor everyone will love! Using a pre-made crust makes this a quick and easy weeknight recipe. - [Spicy Shrimp Alfredo](https://eatwheat.org/recipes/spicy-shrimp-alfredo/) - Give your weeknight meal some zing with this Spicy Shrimp Alfredo. The shrimp have a tasty garlic flavor with a hint of lime and some heat from cayenne pepper. - [Cheesy Garlic Pull-Apart Bread](https://eatwheat.org/recipes/cheesy-garlic-pull-apart-bread/) - Cheese-filled pockets of bread dough are baked together in pan with garlic butter. This Cheesy Garlic Pull-Apart Bread recipe is one you’ll make again & again! - [Moist Pumpkin Tube Cake](https://eatwheat.org/recipes/moist-pumpkin-tube-cake/) - This simple and award-winning Moist Pumpkin Tube Cake recipe was submitted by Peyton Fechter, 4-H member from Elk County. - [Blueberry-Orange Muffins](https://eatwheat.org/recipes/blueberry-orange-muffins/) - 4-H member, Lainey Peterson, won purple ribbons at the Stafford County Fair and the Kansas State Fair for these delicious Blueberry-Orange Muffins. - [Peanut Butter Chocolate Chip Zucchini Cake](https://eatwheat.org/recipes/peanut-butter-chocolate-chip-zucchini-cake/) - Kinsey Havice received her very first purple ribbon at the Pottawatomie County Fair for this easy Peanut Butter Chocolate Chip Zucchini Cake recipe. - [Cream Cheese Brownies](https://eatwheat.org/recipes/cream-cheese-brownies/) - Take your brownies to the next level with a decadent cream cheese swirl. These Cream Cheese Brownies are the ultimate chocolatey treat! - [Banana Cream Pie](https://eatwheat.org/recipes/banana-cream-pie/) - With a flaky crust, homemade pudding, sliced bananas and whipped cream topping, this Banana Cream Pie is refreshing and oh so tasty! - [Spice Chiffon Cake](https://eatwheat.org/recipes/spice-chiffon-cake/) - Kylee Barlett, a Butler County 4-H member, earned a ribbon at the Kansas State Fair for her Spice Chiffon Cake. Try this recipe at your next dinner party. - [Cheese Ball Tray with Whole Grain Crackers](https://eatwheat.org/recipes/cheese-ball-tray-with-whole-grain-crackers/) - This Cheese Ball Tray with Whole Grain Crackers is Perfect for your holiday gathering or family reunion. Serve with whole grain crackers for a great appetizer. - [Citrus Pound Cake](https://eatwheat.org/recipes/citrus-pound-cake/) - This purple-ribbon recipe was contributed by Kansas 4-H member Morgan Sebes from Edwards County. This Citrus Pound Cake is moist and delicious. - [Cherry Berry Pie](https://eatwheat.org/recipes/cherry-berry-pie/) - This purple-ribbon recipe was contributed by Kansas 4-H member Emma Good from the Frontier District. Try this delicious Cherry Berry Pie at your next party. - [Crab Rangoons](https://eatwheat.org/recipes/crab-rangoons/) - These classic Crab Rangoons have a creamy center with lump crab meat enclosed in a crisp wonton wrapper. Dunk them in sweet & sour sauce for the ultimate treat! - [Air Fryer Toasted Ravioli](https://eatwheat.org/recipes/air-fryer-toasted-ravioli/) - Toasted ravioli is a fun appetizer for any occasion. These Air Fryer Toasted Ravioli take only 8 minutes and are served with marinara sauce for dipping. - [Party Pretzels](https://eatwheat.org/recipes/party-pretzels/) - Party pretzels are the best snack recipe! These addictive pretzels are coated in an easy combination of garlic powder, dill and ranch seasoning. - [Brie, Apple and Smoked Turkey Croissant Panini](https://eatwheat.org/recipes/brie-apple-turkey-croissant-panini/) - The sweet & savory flavors of this Brie, Apple and Smoked Turkey Croissant Panini make it perfect for a picnic or lunch at the office. - [Ice Cream Cake](https://eatwheat.org/recipes/ice-cream-cake/) - With layers of ice cream, crushed chocolate cookies and hot fudge, this Ice Cream Cake is the perfect cold treat for your next birthday celebration! - [Air Fryer Popcorn Steak Bites](https://eatwheat.org/recipes/air-fryer-popcorn-steak-bites/) - These fast and flavorful Air Fryer Popcorn Steak Bites make a great appetizer or kid-friendly weeknight meal when served with mashed potatoes and gravy. - [Pineapple Upside Down Cake](https://eatwheat.org/recipes/pineapple-upside-down-cake/) - This easy Pineapple Upside Down Cake starts with a cake mix and results in a moist, buttery cake with cherry-filled pineapple rings. - [Easy Beef Pot Pie](https://eatwheat.org/recipes/easy-beef-pot-pie/) - This Easy Beef Pot Pie has juicy beef and a vegetables mixed with a creamy mushroom gravy and baked a flaky pie crust. Full of flavor and a sure crowd-pleaser! - [Blueberry Pie](https://eatwheat.org/recipes/blueberry-pie/) - Flaky crust, sweet & juicy blueberries and a sugared lattice top make up this delicious blueberry pie! Add a scoop of vanilla ice cream for the ultimate treat! - [Homemade Biscuits](https://eatwheat.org/recipes/homemade-biscuits/) - A homemade, hot and flaky biscuit is hard to beat. These Homemade Biscuits have only 7 ingredients and bake in just 10 minutes. - [Almond Chocolate Biscotti](https://eatwheat.org/recipes/almond-chocolate-biscotti/) - These perfectly crisp Almond Chocolate Biscotti are just what your coffee needs! They are simply sweet and chocolatey, with just a nutty hint of almond. - [Overnight Coffee Cake](https://eatwheat.org/recipes/overnight-coffee-cake/) - This Overnight Coffee Cake is a soft, cinnamon cake that is a perfect way to start the day. Prepare this recipe and let it sit overnight to bake fresh. - [Fat-Free Chocolate Squares](https://eatwheat.org/recipes/fat-free-chocolate-squares/) - Chocolatey and delicious, these Fat-Free Chocolate Squares are a low calorie way to satisfy your sweet tooth. A great alternative to traditional brownies. - [Banana Berry Muffins](https://eatwheat.org/recipes/banana-berry-muffins/) - These banana berry muffins are next level. A combination of banana, blueberries and a brown sugar pecan topping gives the perfect crunch. - [Buffalo Chicken Pizza](https://eatwheat.org/recipes/buffalo-chicken-pizza/) - If your family likes spicy chicken wings, they are sure to love this buffalo chicken pizza. An easy way to spice up your next weeknight meal. - [Glazed Meatballs or Meatloaf](https://eatwheat.org/recipes/glazed-meatballs-or-meatloaf/) - These Glazed Meatballs are delicious and a perfect appetizer for any occasion. Or try the Meatloaf that is a perfect option for a weeknight dinner. - [Southwest Egg Rolls](https://eatwheat.org/recipes/southwest-egg-rolls/) - These southwest egg rolls are filled with a colorful combination of golden corn, black beans, jalapeños, cheese and chicken with a spicy southwest seasoning. - [Creamy Air Fryer Chicken Flautas](https://eatwheat.org/recipes/creamy-air-fryer-chicken-flautas/) - With a crispy tortilla outside and a creamy chicken filling inside, these Creamy Air Fryer Chicken Flautas make a great meal or appetizer. - [Whole Wheat Buttermilk Pancakes](https://eatwheat.org/recipes/whole-wheat-buttermilk-pancakes/) - These whole wheat buttermilk pancakes are light, fluffy and hearty. They have a wonderful nutty flavor that pairs perfectly with sweet maple syrup. - [Breakfast Sausage Bread](https://eatwheat.org/recipes/breakfast-sausage-bread/) - This savory Breakfast Sausage Bread combines pork sausage, mushrooms, eggs, cheese in premade bread dough and is then baked into a beautiful golden loaf. - [Double Cheese Baked Penne](https://eatwheat.org/recipes/double-cheese-baked-penne/) - This Double Cheese Baked Penne is a hearty meal loaded with ground beef, penne pasta, ricotta cheese, chunky pasta sauce, and topped with mozzarella cheese. - [Peanut Butter Banana Waffles](https://eatwheat.org/recipes/peanut-butter-banana-waffles/) - The bold flavors of these peanut butter banana waffles make the a welcome change from your everyday waffles. Reheat the leftovers for a quick breakfast. - [Chewy Oatmeal Butterscotch Cookies](https://eatwheat.org/recipes/chewy-oatmeal-butterscotch-cookies/) - These chewy oatmeal butterscotch cookies are soft, chewy and loaded with butterscotch chips. They have a wonderful old-fashioned oatmeal cookie flavor. - [Red, White and Blue Bundt Cake](https://eatwheat.org/recipes/red-white-and-blue-bundt-cake/) - This frosted red, white and blue Bundt cake is perfect for all the patriotic holidays throughout the year! Bring this out at your next July, 4th party. - [Chicken Marsala](https://eatwheat.org/recipes/chicken-marsala/) - This chicken marsala combines pan-fried chicken with sliced mushrooms in a wine sauce. Serve over spaghetti noodles with roasted broccoli for a complete meal. - [French Dip Tortilla Roll Ups](https://eatwheat.org/recipes/french-dip-tortilla-roll-ups/) - These French dip tortilla roll ups are the perfect easy dinner idea. These feature all the flavors of a French dip sandwich rolled up in a flour tortilla. - [Grilled Pizzas](https://eatwheat.org/recipes/grilled-pizzas/) - Grilled pizzas keep the kitchen cool in the summer while still allowing you to enjoy a classic meal! They are easy to customize for those picky eaters. - [Smash Burger Tacos](https://eatwheat.org/recipes/smash-burger-tacos/) - These quick & easy smash burger tacos are a fun mash-up of two delicious entrees! The perfect weeknight meal that the kids are sure to love! - [Easy Cheesy Ravioli Skillet](https://eatwheat.org/recipes/easy-cheesy-ravioli-skillet/) - This quick and easy cheesy ravioli skillet combines ravioli, ground beef, pasta sauce and cheese. Pair it with a salad and breadsticks for a delicious meal! - [Easy Air Fryer Pizza](https://eatwheat.org/recipes/easy-air-fryer-pizza/) - This Easy Air Fryer Pizza recipe is sure to be a new weeknight favorite. The pizzas have flaky crust topped with pizza sauce, sausage, pepperoni and cheese. - [Banana Bread](https://eatwheat.org/recipes/banana-bread/) - This moist banana bread is a great way to use overripe bananas. It is easy to prepare and tastes just like your grandma made it. - [Mexican Chicken Alfredo](https://eatwheat.org/recipes/mexican-chicken-alfredo/) - This Mexican Chicken Alfredo combines all the best flavors of Italian and Mexican into one tasty casserole! Try this dish at your next dinner party. - [Chocolate Crinkle Cookies](https://eatwheat.org/recipes/chocolate-crinkle-cookies/) - These Chocolate Crinkle Cookies are coated in powdered sugar and have a rich chocolate center. A beautiful and tasty way to cure your sweet tooth. - [Inside Out Chocolate Chip Cookies](https://eatwheat.org/recipes/inside-out-chocolate-chip-cookies/) - These soft and chewy Inside Out Chocolate Chip Cookies are wonderfully fudgy and loaded with white chocolate chips. A delicious recipe that everyone will love. - [Deep Dish Pizza](https://eatwheat.org/recipes/deep-dish-pizza/) - This deep dish pizza has a buttery crust, marinara, pepperoni and cheese! Using a refrigerated pizza crust dough makes this deep dish pizza easy and quick. - [Baked Spaghetti and Meatballs](https://eatwheat.org/recipes/baked-spaghetti-and-meatballs/) - Baked Spaghetti and Meatballs is an easy make-ahead meal that can go from fridge to table in only 40 minutes. A great option for feeding the whole family. - [Cream Cheese Danish](https://eatwheat.org/recipes/cream-cheese-danish/) - This Cream Cheese Danish recipe is made from frozen dinner rolls and raspberry preserves. You can wow your family for breakfast or dessert. - [No-Bake Praline Pumpkin Pie](https://eatwheat.org/recipes/no-bake-praline-pumpkin-pie/) - This no-bake praline pumpkin pie is perfect for a unique dessert this Thanksgiving! The nutty, pumpkin and vanilla flavors are delicious. - [Cranberry Jalapeño Salsa Holiday Dip](https://eatwheat.org/recipes/cranberry-jalapeno-salsa-holiday-dip/) - Cranberry Jalapeno Salsa Holiday Dip is a festive appetizer for the holiday season. This tasty dip is served over cream cheese with assorted crackers. - [Holiday Lemon Bundt Cake](https://eatwheat.org/recipes/holiday-lemon-bundt-cake/) - Holidays won't be the same with this delicious Holiday Lemon Bundt Cake! Perfect blend of sweet and tangy and glazy for your next festive party! - [Wonton Chicken Tacos](https://eatwheat.org/recipes/wonton-chicken-tacos/) - It’s food fusion time! These wonton chicken tacos are perfect for an Asian food craving that takes less time than it would for delivery to come to your door. - [Sausage, Egg & Cheese Breakfast Bagel Sandwiches](https://eatwheat.org/recipes/sausage-egg-cheese-breakfast-bagel-sandwiches/) - These Sausage, Egg & Cheese Breakfast Bagel Sandwiches are full of sausage, eggs and cheese and have a buttery glaze over the top! - [Cooking Wheat Berries](https://eatwheat.org/recipes/cooking-wheat-berries/) - Wheat berries, or kernels, can be cooked and served as a side dish or breakfast. Add cooked wheat berries to soups or chili. - [Sugar-Free Fruit Cake Bars](https://eatwheat.org/recipes/sugar-free-fruit-cake-bars/) - These delicious sugar-free fruit cake bars are a healthy alternative cookie for diabetics or children who need a little less sugar in their holiday snacks. - [Whole Wheat Chocolate Peppermint Drop Cookies](https://eatwheat.org/recipes/peppermint-drop-cookies/) - These Chocolate Peppermint Drop Cookies feature whole wheat flour. The combination of chocolate and peppermint will be a hit at any holiday party. - [Chocolate Pinwheel Cookies](https://eatwheat.org/recipes/chocolate-pinwheel-cookies/) - Chocolate Pinwheel Cookies are big on flavor and short on calories! These photogenic cookies will be a great addition to your holiday cookie trays. - [One Pot Bow Tie Pasta](https://eatwheat.org/recipes/one-pot-bow-tie-pasta/) - One Pot Bow Tie Pasta recipe is simple and creamy! It combines Italian sausage, broccoli, and sun-dried tomatoes in a creamy parmesan sauce, all in one pot! - [Mexican Cornbread Casserole](https://eatwheat.org/recipes/mexican-cornbread-casserole/) - This simple Mexican Cornbread Casserole goes together quickly, is filling as a complete meal, and is full of unique flavor. - [Fluffy Pumpkin Pancakes](https://eatwheat.org/recipes/fluffy-pumpkin-pancakes/) - Breakfast or dessert? You decide! These yummy Pumpkin Pancakes are the perfect sweet treat, fluffy and bursting with your favorite pumpkin spice flavor! - [Pumpkin-Filled Crescent Rolls](https://eatwheat.org/recipes/pumpkin-filled-crescent-rolls/) - These Pumpkin-Filled Crescent Rolls have pumpkin filling that is rolled up in crescent rolls, baked and drizzled in a cream cheese icing for a delicious treat! - [Spicy Parmesan Shrimp Pasta](https://eatwheat.org/recipes/spicy-parmesan-shrimp-pasta/) - Spicy Parmesan Shrimp Pasta is perfect for those busy weeknights: so flavorful, and so easy to put together! Pasta is the perfect quick and easy dish to serve. - [Air Fryer Chicken Parmesan](https://eatwheat.org/recipes/air-fryer-chicken-parmesan/) - This easy Air Fryer Chicken Parmesan is on the table in just 30 minutes, featuring flavorful and crunchy breaded chicken breasts, noodles and marinara. - [Chicken Philly Cheese Sandwich](https://eatwheat.org/recipes/chicken-philly-cheese-sandwich/) - This Chicken Philly Cheese Sandwich recipe is bursting with flavorful chicken, onions, bell peppers and provolone cheese; the perfect quick weeknight meal! - [Crackerjack Cookies](https://eatwheat.org/recipes/crackerjack-cookies/) - Oats, rice and wheat never tasted so good in these easy and delicious Crackerjack Cookies. A great drop cookie recipe for any occasion. - [Easy Stuffing Mix Meatloaf](https://eatwheat.org/recipes/easy-stuffing-mix-meatloaf/) - This Easy Stuffing Mix Meatloaf offers a flavorful new spin on a classic. It is made with only 5 ingredients, including a box of your favorite stuffing mix. - [Lemon Shortcake Dessert Cups](https://eatwheat.org/recipes/lemon-shortcake-dessert-cups/) - These Lemon Shortcake Dessert Cups are such a cute addition to any table! They have a great combination of lemon cake, lemon pudding and sweet whipped topping. - [Strawberry Pretzel Dessert](https://eatwheat.org/recipes/strawberry-pretzel-dessert/) - This layered strawberry pretzel dessert is an irresistible blend of creamy, crunchy, sweet and salty. - [3-Ingredient Peach Cobbler](https://eatwheat.org/recipes/peach-cobbler/) - When you need a last-minute delicious dessert, try this 3-ingredient peach cobbler recipe using only 3 ingredients. - [Ultimate Croissant Breakfast Sandwich](https://eatwheat.org/recipes/ultimate-croissant-breakfast-sandwich/) - Start your morning off right with this Ultimate Croissant Breakfast Sandwich loaded with ham, bacon, eggs, and Swiss cheese. - [Easy Creamy Chicken Enchiladas](https://eatwheat.org/recipes/easy-creamy-chicken-enchiladas/) - Quickly roll up these flavorful easy creamy chicken enchiladas for an easy weeknight meal! - [Easy Pasta Vegetable Soup](https://eatwheat.org/recipes/easy-pasta-vegetable-soup/) - Easy Pasta Vegetable Soup is made soup-er easy by a bag of frozen vegetables. It’s full of flavor, veggies and tender pasta for the perfect soup on a cold day! - [Mini Cherry Cheesecakes](https://eatwheat.org/recipes/mini-cherry-cheesecakes/) - These deliciously Mini Cherry Cheesecakes have a homemade graham cracker crust with a dollop of cherry pie filling on top make them your next favorite dessert! - [BBQ Chicken Tostadas](https://eatwheat.org/recipes/bbq-chicken-tostadas/) - These BBQ Chicken Tostadas have a unique flavor combining BBQ chicken, baked beans and homemade coleslaw. Try them as a quick weeknight meal. - [Mini Chocolate Chip Microwave Cake](https://eatwheat.org/recipes/mini-chocolate-chip-microwave-cake/) - This Mini Chocolate Chip Microwave Cake will curb your sweet tooth in under 5 minutes. A great recipe to make with kids, and perfectly portioned for one! - [Beef Fajita Enchilada Casserole](https://eatwheat.org/recipes/beef-fajita-enchilada-casserole/) - This Beef Fajita Enchilada Casserole that layers ground beef, onions, peppers, flour tortillas, enchilada sauce and cheese will easily spice up your next meal! - [Pigs in a Puff Pastry Blanket](https://eatwheat.org/recipes/pigs-in-a-puff-pastry-blanket/) - These pigs in a blanket are an easy lunch idea, using puff pastry. They require just 3 ingredients, and the result is a tasty, flaky treat. - [Cupid Crunch Valentines Snack Mix](https://eatwheat.org/recipes/cupid-crunch/) - Cupid Crunch Valentines Snack Mix has white chocolate covered cereal with pretzels, cashews and chocolate. It can be customized for your favorite holiday treat. - [Pigs in a Blanket](https://eatwheat.org/recipes/pigs-in-a-blanket/) - Pigs in a Blanket are the perfect appetizer for any occasion. With just two ingredients, this version is wrapped up in about 20 minutes. - [Quick Apple-Pecan Sticky Buns](https://eatwheat.org/recipes/quick-apple-pecan-sticky-buns/) - With the use of instant yeast and one short rise, it takes less than 90 minutes to make these easy and delicious Quick Apple-Pecan Sticky Buns. - [Smothered Burritos](https://eatwheat.org/recipes/smothered-burritos/) - These easy, ground beef smothered burritos are full of unique flavor. Add them to your weekly meal plan for a budget-friendly option. - [Salisbury Steak with Brown Gravy](https://eatwheat.org/recipes/salisbury-steak-with-brown-gravy/) - This simple Salisbury Steak with Brown Gravy is budget-friendly and is a large meal. Beef patties in brown gravy go great with mashed potatoes. - [Pulled Pork Grilled Cheese](https://eatwheat.org/recipes/pulled-pork-grilled-cheese/) - Pulled Pork Grilled Cheese is a hearty option for a fast and easy meal. They use your favorite pulled pork, BBQ sauce, thick Texas toast, and sliced cheese. - [Brownie Batter Waffles](https://eatwheat.org/recipes/brownie-batter-waffles/) - These Brownie Batter Waffles start with a box cake mix making them super quick and easy! Topped with ice cream, it’s a treat everyone will love! - [Cheddar Ranch Burgers](https://eatwheat.org/recipes/cheddar-ranch-burgers/) - Have burger night with these juicy, flavorful cheddar ranch burgers! Served warm on a wheat hamburger bun with lettuce, tomato, pickles, and ranch dressing. - [Hearty Pita Tacos](https://eatwheat.org/recipes/hearty-pita-tacos/) - All the flavors you love in a taco but served in a whole wheat pita pocket. Try these Hearty Pita Tacos on a week night for a fast and delicious dinner. - [Simple Lemon Squares](https://eatwheat.org/recipes/simple-lemon-squares/) - These Simple Lemon Squares as pretty as they are delicious! With a buttery shortbread crust, delicious lemon filling, and a dusting of powdered sugar make these lemon squares as pretty as they are delicious! - [Bubble Up Pizza Casserole](https://eatwheat.org/recipes/bubble-up-pizza/) - This is a quick and easy Bubble Up Pizza Casserole recipe with all your favorite pizza flavors. It only takes 6 ingredients and can be personalized to fit your family! - [Crunchy Asian Cole Slaw](https://eatwheat.org/recipes/crunchy-cole-slaw/) - Serve this Crunchy Asian Cole Slaw on the side of any meal! It features crisp cabbage, green onions, sunflower seeds and almonds in a sweet, tangy dressing. - [Hot Wonton Cups](https://eatwheat.org/recipes/hot-wonton-cup/) - A perfect appetizer, these hot wonton cups combine shredded chicken, buffalo sauce, cream cheese and Cheddar cheese, and they are great for your next party! - [Breakfast Egg Muffins](https://eatwheat.org/recipes/breakfast-egg-muffins/) - These yummy breakfast egg muffins can be frozen ahead of time for a hot, hearty and delicious morning treat that is sure to be a hit. - [Chicken Pot Pie Crescent Braid](https://eatwheat.org/recipes/chicken-pot-pie-crescent-braid/) - This crescent braid has all the flavors you love in a chicken pot pie and the braided presentation makes a visually appealing centerpiece for any meal! - [Lo Mein Noodles](https://eatwheat.org/recipes/lo-mein-noodles/) - These Lo Mein noodles make a fresh and healthy meal. They are loaded with vegetables and better than take-out! - [Mediterranean Chicken Patties](https://eatwheat.org/recipes/mediterranean-chicken-patty/) - These delicious and juicy Mediterranean Chicken Patties are bursting with flavor. Serve them on a whole-wheat bun or with a side of rice pilaf and greens. - [Copycat Wendy’s Jr. Bacon Cheeseburger](https://eatwheat.org/recipes/copycat-wendys-jr-bacon-cheeseburger/) - This copycat Wendy's Jr. bacon cheeseburger is simple and classic. Juicy beef patty, American cheese, crispy bacon, mayonnaise, fresh lettuce and tomato. - [Pet Treats](https://eatwheat.org/recipes/pet-treats/) - Your dog will bark about these pet treats! - [Designer Oatmeal Cookies](https://eatwheat.org/recipes/oatmeal-cookies/) - This Designer Oatmeal Cookies recipe was developed by Sharon Davis and baked often because it qualifies as a “breakfast, lunch and snack” cookie. - [Quilt Patch Cake](https://eatwheat.org/recipes/quilt-patch-cake/) - This Quilt Patch Cake recipe is an all-time favorite recipe published in Baking with Friends cookbook by Charlene Patton and Sharon Davis. - [Snickerdoodle Cookies](https://eatwheat.org/recipes/snickerdoodle-cookies/) - A favorite soft snickerdoodle cookie recipe from Charlene Patton’s mother, Juanita Kendall. “Everyone loves these cookies.” - [Ditalini Pasta e Fagioli](https://eatwheat.org/recipes/ditalini-pasta-e-fagioli/) - This Olive Garden copycat Ditalini Pasta e Fagioli soup recipe is full of flavor and loaded with veggies and protein, quick and easy for fall weeknight meals. - [Whole Grain Pumpkin Spice Pudding Cookies](https://eatwheat.org/recipes/pumpkin-spice-cookies/) - Jump on the pumpkin spice train this fall with these whole grain pumpkin spice pudding cookies! The secret ingredient is pumpkin spice pudding mix. - [Orecchiette with Broccolini](https://eatwheat.org/recipes/orecchiette-with-broccolini/) - The traditional Italian dish Orecchiette con Cime di Rapa is made with broccoli rabe. Orecchiette with Broccolini is made with broccolini or baby broccoli. - [Cellentani with Bechamel Sauce](https://eatwheat.org/recipes/cellentani-with-bechamel-sauce/) - Enjoy this creamy French bechamel sauce served hot over cooked cellentani pasta with your favorite grilled chicken. - [Bucatini Pastitsio](https://eatwheat.org/recipes/bucatini-pastitsio/) - A cousin to traditional Italian lasagna, this baked Bucatini Pastitsio dish layers bucatini pasta, hearty meat sauce, and a perfectly creamy béchamel sauce. - [Holiday Crunch](https://eatwheat.org/recipes/holiday-crunch/) - Holiday Crunch is ready in just 10 minutes with ONLY 6 ingredients. Chocolate covered cereal is perfect for holiday gift-giving or for those holiday parties. - [Christmas Tree Pull-Apart Rolls](https://eatwheat.org/recipes/christmas-tree-pull-apart-rolls/) - These cheese-filled rolls displayed in a beautiful Christmas Tree shape are the perfect addition to any Holiday meal. Christmas Tree Pull-Apart Rolls are simple to make and have a delicious garlic herb flavor. - [Pumpkin Spice Snickerdoodles](https://eatwheat.org/recipes/pumpkin-spice-snickerdoodles/) - These soft and chewy pumpkin spice snickerdoodles cookies are topped with white chocolate chips and cinnamon sugar, making them the perfect fall treat. - [One-Pan Broccoli Cheddar Orzo](https://eatwheat.org/recipes/broccoli-cheddar-orzo/) - Try this easy side dish the next time you’re looking for something full of flavor and color. This One-Pan Broccoli Cheddar Orzo is quick to make and feeds a crowd without breaking the bank. - [Homemade Holiday Sugar Cookies](https://eatwheat.org/recipes/homemade-holiday-sugar-cookies/) - Holiday sugar cookies are so much fun to cut out and decorate. Make your own fun shapes. Create cookie designs and decorate them with Grandma's Decorator Icing. - [Top-O’-the-Morning Scones](https://eatwheat.org/recipes/top-o-the-morning-scones/) - “Scones are a baking tradition I make because we are both Scottish and Irish in our household." -Sharon Davis - [Cheesy Beef & Bowtie Pasta](https://eatwheat.org/recipes/cheesy-beef-bowtie-pasta/) - This creamy and cheesy meal is a simple and flavorful dish combining ground beef, bowtie pasta, diced tomatoes, and cheese. Cheesy Beef & Bowtie Pasta is perfect for busy days…let the slow-cooker do most of the work! - [Chicken Taco Casserole](https://eatwheat.org/recipes/chicken-taco-casserole/) - This chicken taco casserole is loaded with flavor and crunch. It is quick and easy to assemble, making it perfect for a weeknight meal. - [Whole Wheat Chocolate Zucchini Cake](https://eatwheat.org/recipes/whole-wheat-chocolate-zucchini-cake/) - Another way to use summer’s favorite vegetable from our garden. This rich Whole Wheat Chocolate Zucchini Cake is easy to make and super moist. - [Churros](https://eatwheat.org/recipes/churros/) - These Churros are a cinnamon sugar-coated fried snack that is crunchy on the outside and has a chewy interior. Try them dunked in chocolate sauce or caramel! - [Sausage, Egg and Cheese Breakfast Roll-Ups](https://eatwheat.org/recipes/sausage-egg-and-cheese-breakfast-roll-ups/) - Sausage, Egg and Cheese breakfast roll-ups are a quick and filling breakfast idea with only 4 ingredients. Savory and hearty, this is bound to be a favorite! - [Spaghetti Boats](https://eatwheat.org/recipes/spaghetti-boats/) - What beats spaghetti with a side of garlic bread? Spaghetti stuffed garlic bread! These spaghetti boats are a tasty way to use up leftover spaghetti. - [15-Minute Chicken Enchilada Soup](https://eatwheat.org/recipes/chicken-enchilada-soup/) - Soup is on in minutes with this easy and delicious recipe. Serve it in Whole Wheat Bread Bowls. - [Easy Whole Wheat Peach Crumble](https://eatwheat.org/recipes/peach-crumble/) - Fresh peaches create a delicious filling, complemented by a whole wheat topping. Serve this Easy Whole Wheat Peach Crumble with ice cream for a perfect treat. - [Whole Wheat Bread Bowls](https://eatwheat.org/recipes/whole-wheat-bread-bowls/) - A delicious way to enjoy soup with a homemade bread bowl. This super easy recipe was promoted by the Wheat Foods Council in 2007. - [Chicken Caprese Melt](https://eatwheat.org/recipes/chicken-caprese-melt/) - With diced chicken, fresh basil, tomato, mozzarella and balsamic glaze, this Chicken Caprese Melt will be your go-to lunch recipe all summer long! - [Mega Meat Garlic Bread Pizza](https://eatwheat.org/recipes/mega-meat-garlic-bread-pizza/) - This Mega Meat Garlic Bread Pizza recipe is great for kids! Top garlic bread with all the meat and cheese they can hold for your next fun family lunch. - [Chewy Brownie Mix {In A Jar}](https://eatwheat.org/recipes/chewy-brownie-mix-in-a-jar/) - Chewy Brownie Mix {In A Jar} is a tasty homemade brownie mix layered in a glass jar, beautifully decorated for any occasion. Perfect gift for neighbor or teacher. - [Pumpkin Muffins](https://eatwheat.org/recipes/pumpkin-muffins/) - The marvelous flavor of pumpkin should not be limited to the months of autumn! Enjoy these moist and flavorful pumpkin muffins for breakfast, a snack, or a sweet dessert. This recipe makes extra, so it is perfect for a bake-and-take for your friends, coworkers, child’s teachers or neighbors. - [Mexican Tostada Salads](https://eatwheat.org/recipes/mexican-tostada-salad/) - As a young 4-Her, I spent many years with my best friend competing at County 4-H Days in the Demonstration Category. One year we prepared a fun, themed demo of these Mexican Tostada Salads, complete with festive serape skirts and maracas! This recipe is a quick and tasty weeknight dinner and can easily be adjusted - [Multigrain Bruschetta](https://eatwheat.org/recipes/multigrain-bruschetta/) - Enjoy this simple Italian appetizer with your home grown tomatoes and fresh basil. This is an easy throwback recipe from the 2003 Kansas Wheat Commission Recipe booklet. Cindy Falk in the Kansas Wheat test kitchen used flavorful, ripe tomatoes from her garden and selected a loaf of multigrain French bread. Bruschetta also is a great - [Salted Peanut Cookies](https://eatwheat.org/recipes/salted-peanut-cookies/) - Salted Peanut Cookies is from the 1976 Kansas Wheat Commission recipe booklet when Anna Jane Baird was the home economist in Hutchinson, Kansas. The recipe has been retested by Cindy Falk, in their modern day test kitchen in Manhattan, Kansas. Forty years later, Salted Peanut Cookies is a tried-and-true recipe. This bicentennial liberty bell has - [Lemon Orzo Chicken Bake](https://eatwheat.org/recipes/lemon-orzo-chicken-bake/) - This simple one-dish meal is ready to enjoy in less than an hour. The fresh flavor of lemon pairs well with the orzo pasta and thinly-sliced chicken breasts. You'll love this Lemon Orzo Chicken Bake! - [Tuscan Shrimp Penne](https://eatwheat.org/recipes/tuscan-shrimp-penne/) - This flavorful shrimp penne pasta will knock your socks off! Did we mention that you can get it on your table in 30 minutes or less? This is sure to be a family favorite. - [Build Your Own Pizza](https://eatwheat.org/recipes/build-your-own-pizza/) - Building your own pizzas in three delicious ways... Individual pizzas, pizza pockets and English muffin pizzas. That is the dream! You and your kids will love these homemade pizzas and may just spark some interest in learning how to do more in the kitchen. - [White Chocolate Party Snack Mix](https://eatwheat.org/recipes/party-snack-mix/) - This sweet and salty party snack mix can be adapted for holidays like Valentine's Day, Easter, Christmas and more! (Or... just because. We won't tell!) - [Blueberry Muffins with Cinnamon Streusel Topping](https://eatwheat.org/recipes/quick-blueberry-muffins/) - These Blueberry Muffins combine tart blueberries and sweet streusel topping, making this a favorite for family breakfasts. They are made with pantry staples! - [Basic White Bread](https://eatwheat.org/recipes/basic-white-bread/) - Did you make it to Manhattan, Kansas, on June 8, for the National Festival of Breads? If you did, chances are, you sampled this basic white bread from the Nebraska Wheat Mobile Baking Lab. We got so many requests for the recipe, that we're sharing it here. We've cut the recipe down so that it - [Chicken Nuggets](https://eatwheat.org/recipes/chicken-nuggets/) - These air fryer whole grain chicken nuggets will be a family favorite and are healthier than their fried counterpart! Using an air fryer can reduce the amount of fat and calories as compared to deep-frying or pan frying without sacrificing the flavor and crunchy texture associated with fried foods. Air fryers also cook food faster - [Apricot Bundt® Cake with Apricot Glaze](https://eatwheat.org/recipes/apricot-bundt-cake/) - This moist and fruity Apricot Bundt Cake features apricot nectar and apricot preserves. The recipe is simple to follow and delicious. - [Strawberry Spinach Salad with Ditalini Pasta](https://eatwheat.org/recipes/salad-with-ditalini-pasta/) - Strawberry Spinach Salad with Ditalini Pasta and Candied Almonds is sure to be a crowd pleaser! This is a refreshing salad to take to your next backyard BBQ. - [Pumpkin Chocolate Chip Mini Muffins](https://eatwheat.org/recipes/pumpkin-chocolate-chip-muffins/) - Mini Whole Grain Pumpkin Chocolate Chip Muffins are perfect for fall, the season of pumpkin! Pumpkin also has numerous health benefits. It is a great source of potassium and beta-carotene. Add these light and fluffy pumpkin chocolate chip muffins to your fall baking rotation! - [Sweet Potato and Black Bean Quesadillas](https://eatwheat.org/recipes/sweet-potato-black-bean-quesadillas/) - Black beans are inexpensive and a great source of protein and fiber! The whole wheat tortillas are also a good source of fiber! This quesadilla can easily be customized by adding additional vegetables or other protein sources such as chicken, pork, or beef! - [Easy Supreme Pizza Rolls](https://eatwheat.org/recipes/easy-supreme-pizza-rolls/) - These supreme pizza rolls are quick and easy, use refrigerated biscuit dough and will be the hit of your tailgate party. Make the filling ahead for easy assembly on game day. Want more great easy snacks? Check out our Tailgating Section! For more great wheatie information, be sure to check out our friends at Nebraska Wheat! - [State Fair Cinnamon Rolls](https://eatwheat.org/recipes/state-fair-cinnamon-rolls/) - Want a taste of the State Fair in your very own home? These cinnamon rolls are a fair classic and go perfectly with your homemade chili (trust us on this one.) Whether you're enjoying them at an early morning tailgate or as a warm, tasty ending to your day these cinnamon rolls are sure to - [Easy Sausage Breakfast Casserole](https://eatwheat.org/recipes/easy-sausage-breakfast-casserole/) - Hit the easy button the next time you have guests for breakfast and make this sausage, vegetable and egg casserole. The casserole can be made the night before and would be perfect for Christmas morning as the casserole features an assortment of red and green veggies. Serve with a side of fresh fruit and a - [Tomato Soup with Grilled Cheese Croutons](https://eatwheat.org/recipes/tomato-soup-grilled-cheese/) - Warm up with a cup of tomato soup topped with crispy grilled cheese croutons! This homemade tomato soup is packed with red-orange veggies and is the perfect meal for those cold winter nights! - [Cranberry Orange Breakfast Bars](https://eatwheat.org/recipes/cranberry-orange-breakfast-bars/) - These whole grain breakfast bars are heart healthy and are perfect for a breakfast on-the-go or enjoyed at home! Whip up a batch of these bars and store in the refrigerator or individually wrap each bar and freeze to enjoy at a later date. - [Bierocks (Runzas)](https://eatwheat.org/recipes/bierocks-or-runzas/) - Bierocks, Russian/German meat-filled bread dough, make a perfect sandwich. These Russian/German meat-filled sandwiches are called bierocks or runzas, depending on your location. Make these sandwiches ahead of time, freeze, then warm in microwave for a quick meal. - [Tony's Tortilla Family Recipe](https://eatwheat.org/recipes/tonys-tortilla-family-recipe/) - "Every time I make tortillas I remember Mom sitting by the stove, rolling tortillas while all the kids were around the table waiting for them," Tony Alvarado remembers, laughing. "If that's not love, I don't know what is." Tony grew up in Van Horn, Texas with his parents and seven siblings. Tortillas were a staple - [Bierock Casserole](https://eatwheat.org/recipes/bierock-casserole/) - Wondering what the heck a bierock is? We've got the answer! - [Supreme Spaghetti Pizza](https://eatwheat.org/recipes/spaghetti-pizza/) - This Spaghetti Pizza recipe is from the 1994 Kansas Wheat Commission Recipe booklet originally submitted by Cindy Falk, Kansas Wheat Test Kitchen Director. “It is a go-to family favorite that can be made ahead and refrigerated, then popped in the oven right before dinner guests arrive.” It can also be made ahead of time and - [Cookie Cutter Pancakes](https://eatwheat.org/recipes/cookie-cutter-pancakes/) - You’d be surprised how much more exciting breakfast can be if you try something different like using cookie cutters to shape pancakes. Just watch your children’s face when you surprise them during the holiday with these pancakes. Decorate them like a cookie using fresh fruit, confectioners’ sugar, colorful syrups and jams. Plus the whole grains - [Peanut Brittle Grahams](https://eatwheat.org/recipes/peanut-brittle-grahams/) - Peanut Brittle Grahams are a quick and easy snack for a party. This delicious homemade cookie recipe uses only 4 ingredients and is ready to go in 30 minutes. - [Layered Taco Casserole](https://eatwheat.org/recipes/layered-taco-casserole/) - Have a hungry family breathing down your neck for a filling supper? This recipe is your solution it’s easy to prepare two at once, one for now and for later! - [Stovetop Macaroni & Cheese](https://eatwheat.org/recipes/stovetop-macaroni-cheese/) - It’s time for some easy, breezy, mac and cheesy! This would be a perfect macaroni and cheese recipe to try with our Grilled Mac & Cheese Sandwich! ## Articles - [Why is Wheat Flour Enriched?](https://eatwheat.org/learn/why-is-wheat-flour-enriched/) - Discover how enriched wheat flour supports public health by adding essential nutrients like iron, folic acid and B vitamins. Learn the benefits and science behind flour fortification. - [Which Wheat for What?](https://eatwheat.org/learn/kinds-of-wheat/) - There are six wheat types grown in the United States. Learn about the six classes of wheat, kinds of wheat and wheat varieties. - [From Field to Table](https://eatwheat.org/learn/from-field-to-table/) - Wheat goes through several steps on its journey from field to table. Wheat is grown by farmers, stored in elevators, milled into flour, baked into bread. - [Is Wheat an Ultra-Processed Food?](https://eatwheat.org/learn/is-wheat-an-ultra-processed-food/) - If you’ve seen headlines warning against “ultra-processed foods,” you may be wondering where everyday wheat foods fit in. Is bread ultra-processed? What about pasta or tortillas? The short answer is no — wheat itself is not an ultra-processed food, and many common wheat foods are not either. Understanding the difference can help you make confident, - [Our Favorite Patriotic Recipes](https://eatwheat.org/learn/patriotic-recipes/) - Take your next holiday gathering up a notch with this curated list of our favorite patriotic recipes! These are perfect to make when celebrating Independence Day, Patriot Day, Veteran’s Day, Memorial Day or any other event with a patriotic theme. Whether you need a patriotic recipe for breakfast, dessert or even as an appetizer, we - [Summer Cookout Recipes](https://eatwheat.org/learn/patriotic-summer-cookout/) - Planning your next summer cookout? These get-togethers wouldn’t be the same without wheat foods. Try these delicious appetizers, salads, burgers, and desserts at your next backyard barbecue. Appetizers Bacon & Cheese Stuffed Jalapenos Bacon Cheese Stuffed Jalapeños are spicy peppers filled with cheesy bacon goodness. A simple, flavorful snack or appetizer! Prep Time 10 minutes Cook - [The Story Behind Your Daily Bread](https://eatwheat.org/learn/the-story-behind-your-daily-bread/) - Start the Day with Grain Foods Every morning, millions of people start their day with a slice of toast, a bowl of cereal or a warm tortilla wrapped around breakfast. But how often do we think about where those foods come from? The Journey Begins on the Farm It all starts with grains like wheat, - [November is National Bread Month](https://eatwheat.org/learn/november-is-national-bread-month/) - November is a great time for pumpkin spice and everything nice, but it’s also the perfect time to celebrate National Bread Month. The wheat that U.S. farmers grow is exceptionally adept at creating tasty, homemade bread, so be sure to celebrate this homegrown holiday.One bushel of wheat can produce 90 loaves of whole wheat bread. - [National Spaghetti Day](https://eatwheat.org/learn/spaghetti-facts/) - It’s National Spaghetti Day on January 4th, so let’s dig into this delightful dish with some delish spaghetti facts! - [Wheat Wins After School](https://eatwheat.org/learn/after-school-snacks/) - After-School Snacks That Fuel Kids ForwardWhether it’s homework time, sports practice or just winding down after a busy day, kids need snacks that satisfy hunger, support energy and taste great. Wheat foods like whole grain breads, tortillas, crackers and cereals offer a powerful combination of nutrition, convenience and kid-approved flavor.Why Wheat Works for After-School SnackingWheat-based - [Roundup and Wheat: What You Need to Know](https://eatwheat.org/learn/glyphosate-in-wheat/) - Learn the truth about glyphosate use in wheat farming. Discover safety facts, debunk myths and explore recent health studies. - [Hard Red Spring Wheat](https://eatwheat.org/learn/hard-red-spring-wheat/) - One of the six classes of wheat, Hard Red Spring Wheat is known as the “aristocrat of wheat” because it is primarily used for “designer” wheat foods like hearth breads, rolls, croissants, bagels and pizza crust. Hard Red Spring wheat is also a valued improver in flour blends.Where is Hard Red Spring Wheat grown?Hard Red - [Back to School Lunch Ideas](https://eatwheat.org/learn/back-to-school-lunch-ideas/) - As students are headed back to school, many parents are thinking about what to feed their children for lunch. - [All About Seed Treatments](https://eatwheat.org/learn/seed-treatments/) - Seed treatments are crafted to help farmers have a more successful crop and are not harmful. - [Hold on Before You Toss Out Those Crackers](https://eatwheat.org/learn/hold-on-before-you-toss-out-those-crackers/) - Hit the brakes before you toss out those crackers. Let’s look a little more closely at the glyphosate (Roundup) article that these headlines are based on. - [🥖 The Secret Superpower in Your Pantry: How Enriched Flour Keeps You Healthy](https://eatwheat.org/learn/the-secret-superpower-in-your-pantry-how-enriched-flour-keeps-you-healthy/) - Enriched flour is regular flour that’s been fortified with essential nutrients that are often lost during the milling process. - [Top 5 School Lunch Trends](https://eatwheat.org/learn/top-5-school-lunch-trends/) - Wheat foods like bread, tortillas, pizza and pasta continue to play a delicious and nutritious role in school lunches across America. Top 5 school lunch trends. - [Favorite Strawberry Recipes](https://eatwheat.org/learn/strawberry-mashup/) - Strawberries are a lot like dogs: they are a man’s best friend. Every year on February 27 is National Strawberry Day! Strawberries are a perfect flavor for many different pastries, breads and other delicious wheat dishes. Eat Wheat has a variety of strawberry dishes to elevate your day in the kitchen. Scroll through the different - [Wheat Facts](https://eatwheat.org/learn/wheat-facts/) - Wheat is a grass whose seed belongs to the cereal grains group. Learn these fun wheat facts! - [Hard Red Winter Wheat](https://eatwheat.org/learn/hard-red-winter-wheat/) - Hard Red Winter is one of the six classes of wheat. This versatile wheat has excellent baking and milling characteristics, qualifying it for pan bread, all-purpose flour, Asian noodles, hard rolls, flatbreads, general-purpose flour and cereal.High protein flour obtained from Hard Red Winter wheat is best for making bread. Medium protein flours from Hard Red - [Tips for Baking with Yeast](https://eatwheat.org/learn/tips-for-baking-with-yeast/) - The time has come to fear no more. You don’t have to be afraid to use yeast and soon your family and friends will be raving about your homemade bread! - [Wheat Foods Around the World](https://eatwheat.org/learn/wheat-foods-around-the-world/) - No matter where you live in the world, wheat will probably be close by, since it is the most consumed grain in the world. - [Portable Snacks](https://eatwheat.org/learn/portable-snacks/) - “I’m hungry!” “What can I eat?” If you are a parent you have undoubtedly heard these phrases on a frequent if not daily basis. As a mom of two kiddos and a Registered Dietitian, it’s important to me to have snacks on hand that aren’t just empty calories but rather contribute to a balanced diet.Snacking - [How to Store Flour](https://eatwheat.org/learn/how-to-store-flour/) - It is important to store flour correctly. In order to keep flour safe, and the bugs out, make sure to store in an impenetrable, air tight container. - [Baking Tip: Use a thermometer to test water temperature](https://eatwheat.org/learn/baking-tip-use-a-thermometer-to-test-water-temperature/) - Learn how a simple baking tip—using a thermometer to test liquid temperatures—can ensure your homemade bread rises perfectly every time! - [About Eat Wheat](https://eatwheat.org/learn/about-eat-wheat/) - Our Authors: Marsha Boswell, Vice President of Communications, Kansas WheatMarsha Boswell has been the Director of Communications with the Kansas Wheat Commission and the Kansas Association of Wheat Growers since January 2014. During that time, she has overseen the development of new logos, branding campaigns and website redesigns. She is the 2016 recipient of the - [From Farm to Plate](https://eatwheat.org/learn/farm-equipment/) - To you, the bread might magically appear on the grocery shelf, but there is an entire industry that helps you enjoy that artisan grilled cheese sandwich! - [What are the different types of flour?](https://eatwheat.org/learn/different-types-flour/) - When making any type of baked good, bakers more often than not use flour to give dough rise and softness, and to add wonderful flavor and texture. - [What's a math-inclined foodie's favorite holiday? Pi Day!](https://eatwheat.org/learn/pi-day/) - Geeks, farmers and bakers unite! March 14 is National Pi Day. - [Bulgur](https://eatwheat.org/learn/bulgur/) - Bulgur is white or red, hard or soft, whole wheat kernels that have been soaked, boiled, and dried. - [Encouraging Children to Consume Whole Grains](https://eatwheat.org/learn/consume-whole-grains/) - Whole grains are an important source of many nutrients including B vitamins, minerals and dietary fiber. - [Choosing Whole Grains](https://eatwheat.org/learn/choosing-whole-grains/) - Looking for ways to increase your whole grain consumption? Check out these tips to make half of your grains whole grains! - [May is Celiac Awareness Month](https://eatwheat.org/learn/may-celiac-disease-awareness-month/) - The wheat grown by American farmers feeds the world – except for those afflicted by a serious autoimmune disease. - [Summer Meal Ideas for Busy Families](https://eatwheat.org/learn/summer-meal-ideas-for-busy-families/) - For most parents, summer means keeping up with kids’ activities and a larger grocery budget as children aren’t consuming breakfast and/or lunch at school. - [Food bloggers share the story of wheat with readers](https://eatwheat.org/learn/bloggers/) - Food bloggers have been sharing their stories about their farm to food experience with their readers since returning home from the #Wheat2Bread tour in June. - [Meal Planning Tips from a Registered Dietitian](https://eatwheat.org/learn/meal-planning-tips/) - While there is a small time commitment up front to meal plan, it will truly save you time in the long run. - [What's the Importance of Food Safety in Your Kitchen?](https://eatwheat.org/learn/food-safety/) - Here are a few simple tips and tricks to keep you and the people you love safe from foodborne illness and to learn about the importance of food safety. - [The Function of Flour in Baking](https://eatwheat.org/learn/function-of-flour/) - Flour builds the structure of our baked goods and understanding how it functions is essential for successful baking. - [EatWheat's Easiest Dinner Recipes](https://eatwheat.org/learn/easiest-dinner-recipes/) - 12 of our most popular, easiest dinner recipes! - [Baking Food Safety 101](https://eatwheat.org/learn/baking-food-safety-101/) - These baking food safety tips are a good reference as we head into the holiday baking season. - [Learn how to eat like an elite athlete](https://eatwheat.org/learn/learn-how-to-eat-like-an-elite-athlete/) - Find out what personal trainers and dieticians are learning to develop core habits that optimize any workout level. - [Animal Cracker Facts](https://eatwheat.org/learn/animal-cracker-facts/) - April 18th is National Animal Cracker Day! To celebrate, we are dishing up some hot, fresh animal cracker facts! - [National Apple Pie Day](https://eatwheat.org/learn/national-apple-pie-day/) - Apple pie has become an iconic American dish, so naturally, National Apple Pie on May 13th is a cause for celebration! - [Easy Lunch Box Recipes](https://eatwheat.org/learn/easy-lunch-box-recipes/) - Can you believe that school is right around the corner? We can’t, but you have to start planning sometime! We’ve rounded up some of our favorite, easy lunch box recipes from our collection and our favorite bloggers to help you get started.1. Spicy Beef Tortilla Roll-Ups Spicy Beef Tortilla Roll-Ups After one taste, your family - [Carbohydrates... Do we need them?](https://eatwheat.org/learn/carbs/) - Carbohydrates are essential for energy, but choosing fiber-rich complex carbs over simple sugars boosts health. - [Pinspired: Easter Roll Shapes - Do They Really Turn Out?](https://eatwheat.org/learn/pinspired-easter-rolls/) - In order to help you impress even the grouchiest of food critics this Easter season, I tested popular Easter rolls in my own home, armed with nothing but fourth-grade level art skills and smug over-confidence. I’ll be the first to admit… I am NOT a baker. I did, however, win best open class cookie at - [October is National Pasta Month](https://eatwheat.org/learn/pastamonth/) - October means different things to different people – football, fall leaves and pumpkins, but October also means “It’s Pasta Time!”National Pasta Month is celebrated each October, so put it on your calendar!Pasta ProductionNorth Dakota remains the largest producer of durum in the country. Other states also grow a lot of wheat, but North Dakota accounts - [Easy Freezer Meal Recipes](https://eatwheat.org/learn/easy-freezer-meal-recipes/) - Freezer meals don’t have to take a ton of extra work! Whether you’re a power chef batch cooking freezer meals on the weekends, or if you want to simply double a recipe every now and then, we’ve got easy freezer meal recipes that you’ll love. Unstuffed Mexican Chicken Shells We know, we love the idea - [Easter Recipes & Activities](https://eatwheat.org/learn/easter-recipes-activities/) - These Easter recipes activities and fun projects will be great as families this year gather together for a much-needed celebration. - [Pi-Day is for PIE!](https://eatwheat.org/learn/pi-day-is-for-pie/) - Pi-Day is for pie! it is written in the date that you need a pie on PI-DAY! Choose your favorite pie on our delicious list and try it for yourself! - [Best Easy Valentine's Day Treats EVER! 10+ Ideas!](https://eatwheat.org/learn/best-easy-valentines-day-treats-ever-10-ideas/) - Best Easy Valentine’s Day Treats!Want to make a splash at your kids’ Valentine’s Day party? Or are you wanting to make Valentine’s Day special for your significant other? We’ve scoured the internet to find the best easy Valentine’s Day treats (whether you’ve been planning for weeks OR you’re on the hunt at the last minute!) - [January is National Soup Month](https://eatwheat.org/learn/january-is-national-soup-month/) - Soup is the ultimate comfort food during the cold winter months. Try these soup recipes with bread bowls, croutons or seasoned oyster crackers. - [10+ Delicious Homemade Pizza Recipes](https://eatwheat.org/learn/homemade-pizza-recipes/) - Pizza recipes vary greatly, but everyone loves a great pizza! There are so many options to make your homemade pizza recipes unique. Try these pizza recipes. - [Your New Favorite St. Patrick's Day Recipes](https://eatwheat.org/learn/6-recipes-for-st-patricks-day-2/) - Looking for some amazing St. Patrick’s Day Recipes? We’ve got 6 delicious, easy recipes that will take your St. Paddy’s Day celebration to the next level. These delicious dinner recipes feature the flavors of corned beef and sauerkraut. Try a new take on the traditional Reuben sandwich by making egg rolls, grilled cheese sandwiches, bread - [Food is Center of St. Patrick's Day Celebrations](https://eatwheat.org/learn/st-patricks-day/) - St. Patrick’s Day is celebrated each year on March 17, the anniversary of St. Patrick’s death in the fifth century. For more than 1,000 years this Irish holiday has evolved into a celebration of the Irish culture with parades, special foods, music, dancing, drinking and an abundance of green. The first parade took place not - [Cracker Facts](https://eatwheat.org/learn/cracker-facts/) - Crackers are one of the most versatile snacks. They can be savory or salty in flavor and eaten on their own, topped with meat or cheese on a charcuterie board, - [Oodles of Noodles - Pasta Recipes](https://eatwheat.org/learn/oodles-of-noodles-pasta-recipes/) - We know that pasta is an easy, quick meal for families on the go, so we’ve assembled this epic roundup of pasta recipes for you to try at home.Pro-Tip: Many of these pasta recipes would make for a family-friendly adventure in cooking! Take a look at some tips for kiddos in the kitchen from a - [It's a Quesadilla Remix](https://eatwheat.org/learn/its-a-quesadilla-remix/) - The quick and easy and always delicious lunch idea, quesadillas, will excel on a whole new level with these delicious versions. They will satisfy the sweet and savory palette. Checkout these great ideas and give them a whirl tonight! Pizza Quesadillas These simple, kid-friendly pizza quesadillas are the perfect combination of pizza sauce, pepperoni slices, - [8 Ways to Use Eggs](https://eatwheat.org/learn/8-ways-to-use-eggs/) - By Michelle RagerOne of the first things my husband and I did when we moved from the city to a house on my family’s farm 7 years ago was convert an old washhouse into a chicken coop. Complete with an assortment of nesting boxes, varying heights of roosts and a fenced chicken run safe from - [May Meals!](https://eatwheat.org/learn/may-meals/) - Meals perfect for the start of summer. This May, whip up one or all of these dishes and be the hit at backyard parties or at home! Hazelnut French Toast Roll Ups Sweet twist on a breakfast classic. Prep Time 15 minutes Baking Time 15 minutes Servings 6 View whole recipe Chicken Bacon Ranch Wrap - [Kids in the Kitchen](https://eatwheat.org/learn/cooking-kids-kitchen/) - Getting kids in the kitchen has many benefits. - [All About Bagels](https://eatwheat.org/learn/all-about-bagels/) - National Bagel Day is celebrated every year on January 15.The first bagel rolled into the world in 1683 when a baker from Vienna, Austria, was thankful to the King of Poland for saving Austria from Turkish invaders. The baker reshaped the local bread so that it resembled the King’s stirrup. The new bread was called - [30 Minute Meals](https://eatwheat.org/learn/30-minute-meals/) - Making dinner for your family doesn’t have to take all night. That’s why we’ve put together this list of quick and easy meals that come together in 30 minutes. Cheesy Chicken & Broccoli Biscuit Bake Fluffy biscuits, a creamy cheese sauce, chicken pieces and broccoli florets. Prep Time 10 minutes Baking Time 25 minutes Servings - [8 Pumpkin Recipes for Fall](https://eatwheat.org/learn/pumpkin-recipes/) - We know that pumpkin is THE flavor for fall, so we’ve assembled this epic roundup of pumpkin recipes for you to try at home.From pumpkin spice cookies, to pumpkin French toast casserole, to pumpkin pie cake, to pumpkin muffins and bread, you’ll find a pumpkin recipe you love! No-Bake Praline Pumpkin Pie No-bake pie is - [Sugar Cookie Recipes](https://eatwheat.org/learn/sugar-cookie-recipes/) - Whether you’re baking for a holiday, decorating for a party, or whipping some up just because, sugar cookies are one of America’s favorite cookie types! To celebrate National Sugar Cookie Day, we’ve assembled unique sugar cookie recipes mixed with some fun facts that will take your love and appreciation for this classic cookie to the - [National Donut Day](https://eatwheat.org/learn/national-donut-day/) - National Donut DayDonut kill our vibe because we’re jazzed to celebrate National Donut Day! We’re not here to settle the donut vs doughnut spelling debate, but the term doughnut does appear to be the older version of the word. However, we’re all about saving keystrokes, so we’ll be using the more modern version (donut). Now - [Taco & Enchilada Recipes](https://eatwheat.org/learn/taco-enchilada-recipes/) - From taco flavored pastas to enchilada soup to steak fajitas, here are some of our favorite recipes inspired by flavors of the Southwest. Find some inspiration for your Cinco de Mayo celebrations or include these favorites in your weeknight dinner rotations. These delicious recipes are also perfect for Taco Tuesday.Taco and Enchilada Recipes Raspberry Chipotle - [National Tortilla Chip Day](https://eatwheat.org/learn/national-tortilla-chip-day/) - Tortilla chips may just be one of the more underrated items you have in your pantry! But how can you pay tribute to this low-key kitchen staple? By celebrating National Tortilla Chip Day, of course! We’ve got a mix of recipes, fun facts and other bits of crunchy fun! Buckle up! It’s about to get - [Grilled Cheese Sandwiches](https://eatwheat.org/learn/grilled-cheese-sandwiches/) - Each year, National Grilled Cheese Sandwich Day on April 12 recognizes one of the top comfort foods in the United States. Why wouldn’t it be when we’re talking about bread grilled to perfection, and warm, gooey, melted cheese.According to food historians, many cultures around the world have enjoyed cooked bread and cheese since ancient times. - [Pizza Facts Straight from the Farm](https://eatwheat.org/learn/pizza-facts-straight-from-the-farm/) - We’ve rounded up the hottest pizza facts to celebrate National Pizza Day!I love pizza. You love pizza. We all love pizza! So let’s serve up some hot and fresh pizza facts! Pizza as we know it hasn’t always been around… In fact, modern pizza is thought to have evolved from basic flatbreads (like focaccia) with - [Don’t Eat Raw Dough - An Unfortunate Truth](https://eatwheat.org/learn/dont-eat-raw-dough-an-unfortunate-truth/) - Many folks know not to eat raw dough because of the eggs, but as long as you swipe a taste before the eggs go in, you should be good, right? Not so much. - [You'll Love Our Play Dough Recipe](https://eatwheat.org/learn/play-dough-recipe/) - Your child’s imagination is next to limitless, so there’s nothing quite like watching your kiddo creating the amazing wonders they see in their head. - [Unique Waffle Recipes](https://eatwheat.org/learn/unique-waffle-recipes/) - June 29th is National Waffle Day! These waffle recipes would make Leslie Knope proud! And trust us… The U.S. wheat crop can make enough waffles to satisfy even Leslie Knope’s biggest craving. The Kansas wheat crop alone could make 40.8 BILLION of J.J’s famous waffles.So if you’re looking for some unique waffle recipes we’ve got - [10 Surprising Uses for a Slice of Bread](https://eatwheat.org/learn/10-uses-for-bread/) - When we think of uses for a slice of bread, we commonly think of sandwiches or toast. But, there are alternative ways to use a slice of bread. - [What is a Bierock?](https://eatwheat.org/learn/what-is-a-bierock/) - Bierocks have a yeast dough breaded pocket with beef, cabbage or sauerkraut, onions and seasonings for the filling. - [What's Hoppin' with Wheat Beer?](https://eatwheat.org/learn/wheat-beer/) - Nothing is better than the nice amber, bubbly and, most importantly, cold beverage we all know. - [Eat Better, Eat Together](https://eatwheat.org/learn/eat-better-eat-together/) - October is National Eat Better, Eat Together Month. - [Nutrition Facts Labels Are Getting a Makeover](https://eatwheat.org/learn/nutrition-facts-labels/) - Nutrition Facts Labels are intended to help consumers make informed food choices and maintain healthy dietary practices. - [On-the-Go Meal Ideas for Busy Families](https://eatwheat.org/learn/meal-ideas-for-busy-families/) - Are you a busy family tired of getting fast food or packing sandwiches? Look no further for some portable meal options that will keep your family fed and happy. - [Grain’s Anatomy](https://eatwheat.org/learn/wheat-kernels/) - Plump wheat kernels have heavier test weights indicating a better crop, whereas shriveled kernels indicate disease or drought pressure and may cause an elevator to give a farmer a discount. - [Did ‘Big Ag’ Move into the Farm Next Door?](https://eatwheat.org/learn/signs-next-to-fields/) - There’s no need to fear! Chances are these plots of land are still owned by your friendly, neighborhood farmer. - [Tips to Sticking with Those Healthy Lifestyle Resolutions](https://eatwheat.org/learn/healthy-lifestyle-resolutions/) - The goals to eat healthier and exercise more typically rank among the top resolutions people make every year. - [Fiber](https://eatwheat.org/learn/fiber/) - Maybe you’ve heard about the benefits of fiber in the diet, but you’re not sure if you’re getting enough fiber. What are the benefits? And what foods contain fiber? Whole grains are an excellent source of fiber!What is Fiber?Fiber is a complex carbohydrate. There are two types, dietary and functional. Dietary fiber is the naturally - [Unlocking the Secret of Whole Grains](https://eatwheat.org/learn/whole-grain/) - Whole grain foods can be a bit of a mystery. Looking to add more whole grain foods to your diet, but not sure where to start? Whole and enriched foods healthy - [Eating Better on a Budget](https://eatwheat.org/learn/eating-better-budget/) - Discover practical tips for eating healthy on a budget, from planning meals and using sales to buying in-season produce and incorporating beans to stretch your dollar. - [Weeknight Meal Prep Tips](https://eatwheat.org/learn/weeknight-meals/) - During the week it can be a juggling act to prepare a balanced meal for your family between jobs, daycare pick-ups, and afterschool activities. It can be tempting to go through a drive-thru on your way home from work or when running your kids around to their various activities. From a mom of two kids - [Favorite Weeknight Meals](https://eatwheat.org/learn/favorite-weeknight-meals/) - From a mom of two kids who juggles working outside the home and getting kids picked up from daycare and school, here are some of our favorite weeknight meals:Rock and Roll Beef Wraps served with roasted sweet potato bites, apple slices and a glass of milk. This meal can be on the table in 30 - [George Washington's wheat](https://eatwheat.org/learn/george-washington-wheat/) - George Washington was not just America’s first president; he was also one of the nation’s first large scale wheat farmers. - [Fuel Up with Breakfast](https://eatwheat.org/learn/fuel-up-with-breakfast/) - A healthy breakfast, like blueberry bars or egg muffin cups, helps kids excel academically and stay energized throughout the day. - [March is Bake and Take Month](https://eatwheat.org/learn/march-bake-take-month/) - This March, the Kansas Wheat Commission is teaming up with the Home Baking Association to promote Bake and Take Month. - [Durum Wheat](https://eatwheat.org/learn/durum/) - Durum is one of the 6 classes of U.S. wheat. The hardest of all U.S. wheat classes, U.S. durum kernels have a rich amber color and high protein content. - [Take me out to the ballgame](https://eatwheat.org/learn/ballgame-hot-dogs/) - From the grocery store to the ballpark to street carts to gourmet restaurants, hot dogs are everywhere in the U.S.! - [Where Our Wheat Grows](https://eatwheat.org/learn/where-our-wheat-grows/) - Did you know the wheat for your pasta comes from one part of the country and your crackers come from wheat grown in another part? Bet you didn’t know that over 40 states grow wheat. - [Overnight French Toast Casserole](https://eatwheat.org/learn/overnight-french-toast-casserole/) - Breakfast time has never been more delicious. Our Overnight French Toast Casserole is the perfect use for day-old bread. - [Transform shelf-stable wheat foods into delicious meals and snacks](https://eatwheat.org/learn/shelf-stable-wheat-foods/) - Whether you’re looking for a mealtime solution or an easy snack, let the wheat foods already on your pantry shelf provide inspiration. - [What is Gene Editing?](https://eatwheat.org/learn/what-is-gene-editing/) - Modern wheat looks a little different than early, heritage wheat varieties. - [Flour Sacks & Pretty Clothes](https://eatwheat.org/learn/flour-sacks-pretty-clothes/) - You might have seen an image with a man sitting smiling with a heap of beautifully printed flour sacks claiming the sacks were used to create pretty clothes. - [Wheat Berries](https://eatwheat.org/learn/wheat-berries/) - Wheat berries are whole wheat kernels. Three sections make up wheat kernels, the bran, germ and endosperm. The bran is the outer layer of the wheat berry. - [Wheat Nutrition](https://eatwheat.org/learn/wheat-nutrition/) - Wheat nutrition brings benefits to the diet. Wheat is a source of fiber, folic acid, vitamins and minerals. Enriched and whole grains have health benefits. - [Why I don’t “Diet” as a Dietitian](https://eatwheat.org/learn/inside-scoop-diets/) - As a Registered Dietitian I hate the word DIET! Yes, you heard that right: I don’t believe in dieting. - [Heritage Varieties? Ancient Grains? What Does It All Mean?](https://eatwheat.org/learn/ancient-grains-heritage-varieties/) - Nothing is more symbolic of American agriculture than the image of a wheat field ready to be harvested. - [Bakers — start your mixers. October 16 is World Bread Day](https://eatwheat.org/learn/october-16-world-bread-day/) - No matter how you slice it, bread is an important part of nearly every culture, race and religion around the world. - [Recipes for Cooking in the Kitchen with Kids](https://eatwheat.org/learn/recipes-for-cooking-in-the-kitchen-with-kids/) - Are you struggling to get your child to try a new food? Cooking with kids in the kitchen makes it more likely they will give that food a try. - [15 Ways to Use a Tortilla](https://eatwheat.org/learn/15-ways-to-use-a-tortilla/) - Sometimes we can get stuck on only using tortillas for tacos (which are delicious) but tortillas are a versatile grain food that can be utilized in many dishes. - [What Does a Bushel of Wheat Mean to Me](https://eatwheat.org/learn/bushel-wheat-mean/) - At its simplest, a bushel is a unit of measurement. - ["G" is for gluten](https://eatwheat.org/learn/gluten/) - To eat or to not eat gluten, that is the question many dieters are asking. But do they know what gluten is? - [A Kernel of Wheat](https://eatwheat.org/learn/a-kernel-of-wheat/) - The kernel of wheat is the seed from which the wheat plant grows. Each tiny seed contains three distinct parts that are separated during the milling process. - [Easy Easter Menu Ideas](https://eatwheat.org/learn/easy-easter-menu-ideas/) - Bunnies and baskets and peeps… Oh my! Easter is right around the corner! Whether it’s your first turn hosting Easter, or you’re a seasoned pro, you might be looking for some new dinnertime traditions. We’ve got easy Easter menu ideas from all of your favorite bloggers to help this be a meal to remember.* 19 ## Stories - [Wheat: From Field to Table](https://eatwheat.org/stories/wheat-from-field-to-table/) - Your favorite bread has taken a long journey to arrive at your kitchen table. Follow the field to table journey of U.S.-grown wheat. - [Rooted in Resilience](https://eatwheat.org/stories/rooted-in-resilience/) - The Johnson Family’s Conservation-Minded Legacy in South Dakota On the wide, open plains of South Dakota, Brian and Jamie Johnson are growing more than crops. They're raising cattle, kids and a conservation-driven future, one cover crop and no-till pass at a time. Brian's family has farmed this land for generations. Back in the 1980s, his - [Jorgensen Land & Cattle](https://eatwheat.org/stories/jorgensen-land-cattle/) - For over a century, Jorgensen Land & Cattle has stood as a pillar of agricultural excellence, combining traditional family values with cutting-edge practices. - [From cultivating crops to nurturing a legacy](https://eatwheat.org/stories/from-cultivating-crops-to-nurturing-a-legacy/) - In northwest North Dakota, Dustin Johnsrud, a fourth-generation farmer is cultivating a future for sustainable agriculture. Specializing in durum and spring wheat, along with other small grains like canola, peas and lentils, this no-till operation stands as a testament to modern farming practices that prioritize both efficiency and environmental stewardship. “I’ve always believed in minimizing - [Millershaski Farms](https://eatwheat.org/stories/millershaski-farms/) - Young farmer Kyler Millershaski talks about his family heritage on his three-generation farm in southwest Kansas.In what is now the kitchen of the family farmhouse, Earl Kleeman was born in 1930, the same year his parents bought their farm north of Lakin, Kansas. His son-in-law Gary Millershaski started farming with him in 1992 and grandsons - [Jason Ochs](https://eatwheat.org/stories/jason-ochs/) - Wheat harvest is a stressful, rewarding and exciting time for farmers. There’s so many unknown factors that farmers have to work quickly. Wheat harvest is a very important time of the year for winter wheat farmer Jason Ochs and his family.“This is one of our two paydays a year. We get fall harvest and wheat - [Tracy Zeorian](https://eatwheat.org/stories/tracy-zeorian/) - For Tracy Zeorian, being a custom harvester is more than a job, it’s a family tradition. The third generation in a family of custom harvesters, Tracy & Jim.... - [Werner Warriors](https://eatwheat.org/stories/werner-warriors/) - The love of farming and wheat harvest runs deep in Kayla Westerman's veins. Kayla is part of a fourth generation of farmers from Zenda, Kansas. - [Mike Jordan](https://eatwheat.org/stories/jordans-farming-passion-began-child/) - Michael Jordan says his passion for farming began when he was 6 years old & his dad let him sit on his lap and drive the combine. From that day he was hooked. - [Amaya Ochs](https://eatwheat.org/stories/ochs-family/) - Young farmer Amaya Ochs says her favorite thing to do on her family farm is to drive the combine during wheat harvest. - [Justin Knopf](https://eatwheat.org/stories/justin-knopf/) - The Knopf family farm - Farming for five generations, they realize their responsibility as caretakers of the land. - [Tony Alvarado](https://eatwheat.org/stories/tony-alvarado/) - Family memories brought to life through tortillas. Tony Alvarado recalls making homemade tortillas with his mom and siblings. - [Lynn Moore](https://eatwheat.org/stories/lynn-moore-female-farmers/) - Lynn Moore, a farmer from Pittsburg, Kansas, is one of the 25,000 female farmers in Kansas. She runs a 4th generation farm where they grow corn, beans & wheat. - [Burgess Hill Farms](https://eatwheat.org/stories/burgess-hill-farms/) - Jenny Burgess talks about wheat harvest. She is passionate about transparency and telling the story of how her family grows food responsibly on their farm. - [Stoner Family Wheat Farms](https://eatwheat.org/stories/stoner-farms/) - Gordon Stoner grows durum wheat using a no-tillage system that has improved his soils, increased yields and helped make the farm far more sustainable. - [Kejr Family Farms](https://eatwheat.org/stories/kejr-family-farms/) - Some people say that the family farm has gone extinct, that corporate farming has taken over and the traditions and farms of our grandparents are gone forever. However, at Kejr Family Farms that statement just isn’t true. The Kejr family not only cares about the land, but about working it together, and sharing their story - [Browns grow wheat for Goldfish® snack crackers](https://eatwheat.org/stories/brown-family-wheat-farm/) - The Brown Family has been farming near Soda Springs, Idaho, for 75 years. Their soft white wheat which is used in Goldfish crackers made in Cache County, Utah. - [Bailey Family Wheat Farm](https://eatwheat.org/stories/bailey-farms/) - After starting his career at a major farm lending institution, Gary Bailey left to join his family’s farm full-time in 1989, working alongside his parents and two brothers. He wanted to be a part of the legacy that his parents started and to give his children the same kind of upbringing that he had. Today, - [Peters Family Wheat Farm](https://eatwheat.org/stories/peters-farms/) - Peters Farms is a family-owned operation that started when Michael Peters’ great-great-grandfather homesteaded a piece of land in central Oklahoma in the 1880s - [Goyings Family Wheat Farm](https://eatwheat.org/stories/goyings-family-wheat-farm/) - Working hard and going strong is the theme of wheat harvest at Doug Goyings’ family farm in Ohio. They work from morning to night, harvesting the wheat, baling - [Padget Ranches](https://eatwheat.org/stories/padget-ranches/) - Padget Ranches sits on the arid Columbia Plateau above the John Day River in Oregon, where Darren Padget’s family has farmed since 1910. - [Hucke Farms](https://eatwheat.org/stories/hucke-farms/) - Angie and Will Hucke are third-generation farmers and ranchers from Geraldine, 40 miles east of Great Falls, Montana, where they grow winter wheat, spring wheat - [Volk Family Wheat Farm](https://eatwheat.org/stories/volk-family-wheat-farm/) - Philip and Lisa Volk and their five children grow hard red spring wheat on their family farm in North Dakota that was founded in 1942. - [Growing wheat like wine](https://eatwheat.org/stories/growing-wheat-like-wine/) - Wheat farmer Wade Bangerter is his own best customer. Each harvest, he scoops wheat by the bucketful out of the combine or wheat truck and saves it back to clean, prepare and eat for the year to come. But anyone can enjoy the nutty but sweet flavor of wheat kernels – also referred to as - [Motter Family Wheat Farms](https://eatwheat.org/stories/motter-farms/) - Roy Motter farms 2,500 acres in the Imperial Valley of California, and while that may be small compared to other U.S. wheat farms, his operation supports three families. Motter has been farming with his two brothers-in-law since the 1970s, and he oversees their wheat production. They grow Desert Durum® wheat, as well as lettuce, Napa - [K-State researchers lower gluten content, maintain dough quality in bread wheat](https://eatwheat.org/stories/k-state-researchers-lower-gluten-content-maintain-dough-quality-in-bread-wheat/) - Kansas State University researchers have reported a breakthrough in developing wheat-based foods that contain lower amounts of gluten. ## State - [Kansas](https://eatwheat.org/state/kansas/) - [California](https://eatwheat.org/state/california/) - [North Dakota](https://eatwheat.org/state/north-dakota/) - [South Dakota](https://eatwheat.org/state/south-dakota/) - [Montana](https://eatwheat.org/state/montana/) - [Oregon](https://eatwheat.org/state/oregon/) - [Ohio](https://eatwheat.org/state/ohio/) - [Oklahoma](https://eatwheat.org/state/oklahoma/) - [Washington](https://eatwheat.org/state/washington/) - [Idaho](https://eatwheat.org/state/idaho/) - [Texas](https://eatwheat.org/state/texas/) - [Nebraska](https://eatwheat.org/state/nebraska/) ## Story Categories - [Farmer Stories](https://eatwheat.org/story-categories/farmer-stories/) - [Food Stories](https://eatwheat.org/story-categories/food-stories/) - [Research Stories](https://eatwheat.org/story-categories/research-stories/) ## Learn Categories - [Roundups](https://eatwheat.org/learn-categories/roundups/) - [Holidays](https://eatwheat.org/learn-categories/holidays/) - [National Days](https://eatwheat.org/learn-categories/national-days/) - [Food Facts](https://eatwheat.org/learn-categories/food-facts/) - [Wheat Facts](https://eatwheat.org/learn-categories/wheat-facts/) - [Cooking with Kids](https://eatwheat.org/learn-categories/cooking-with-kids/) - [Nutrition](https://eatwheat.org/learn-categories/nutrition/) - [Recipes](https://eatwheat.org/learn-categories/recipes/) - [ultraprocessed](https://eatwheat.org/learn-categories/ultraprocessed/) ## Seasons - [Easter](https://eatwheat.org/seasons/easter/) - [Halloween](https://eatwheat.org/seasons/halloween/) - [Christmas](https://eatwheat.org/seasons/christmas/) - [Mardi Gras](https://eatwheat.org/seasons/mardi-gras/) - [Summer](https://eatwheat.org/seasons/summer/) - [Autumn](https://eatwheat.org/seasons/autumn/) - [Valentines Day](https://eatwheat.org/seasons/valentines-day/) - [Year Round](https://eatwheat.org/seasons/year-round/) ## Cooking Style - [Breads](https://eatwheat.org/cooking-style/breads/) - [Quick & Easy](https://eatwheat.org/cooking-style/quick-easy/) - [Vegetarian](https://eatwheat.org/cooking-style/vegetarian/) - [Vegan](https://eatwheat.org/cooking-style/vegan/) - [Slow Cooker](https://eatwheat.org/cooking-style/slow-cooker/) - [30 Min or Less](https://eatwheat.org/cooking-style/30-min-or-less/) - [Few Ingredient Dish](https://eatwheat.org/cooking-style/few-ingredient-dish/) - [Meat Optional](https://eatwheat.org/cooking-style/meat-optional/) - [Large Serving](https://eatwheat.org/cooking-style/large-serving/) - [Dessert](https://eatwheat.org/cooking-style/dessert/) ## Meal Type - [Breakfast](https://eatwheat.org/meal-type/breakfast/) - [Lunch](https://eatwheat.org/meal-type/lunch/) - [Dinner](https://eatwheat.org/meal-type/dinner/) - [Dessert](https://eatwheat.org/meal-type/dessert/) - [Appetizer & Snacks](https://eatwheat.org/meal-type/appetizer-snacks/) - [Pasta](https://eatwheat.org/meal-type/pasta/) - [Tailgating](https://eatwheat.org/meal-type/tailgating/) - [Side Dish](https://eatwheat.org/meal-type/side-dish/)