Chopped BLT Sandwich
A perfect use for those garden-fresh tomatoes, this Chopped BLT Sandwich has all the wonderful flavors of a classic Bacon-Lettuce-Tomato sandwich, chopped and loaded on a toasty hoagie bun.
Servings 4
Baking Temp 425 °F
Calories 500kcal
Equipment
- Large, rimmed sheet pan
- Aluminum foil
- Large mixing bowl
- Baking Sheet
Ingredients
- 12 ounces thick-cut bacon
- 1 heart romaine chopped
- 2 small tomatoes chopped
- 3 tablespoon mayonnaise
- 4 hoagie rolls
Instructions
- Line a large, rimmed sheet pan with aluminum foil. Arrange the bacon slices on the foil-covered pan and place in a cold oven. Turn the oven on to 425oF and cook for 15-18 minutes, or to your liking.
- While bacon is cooking, combine chopped lettuce, chopped tomato, and mayonnaise in a large bowl. Toss to coat.
- Once the bacon is cooked, remove to a plate lined with paper towels to drain the grease. Coarsely chop the bacon and add to the mixing bowl. Toss again to coat.
- Turn oven up to broil (450-500°F). Arrange the hoagie rolls, cut side up, on baking sheet. Toast under broiler for 1-3 minutes, watching them closely to avoid overbrowning.
- Evenly divide BLT mixture among the toasted rolls and enjoy immediately.
Notes
EatWheat.org provides nutrition information for recipes as a courtesy and is an estimate only. This information comes from online calculators and should be considered an estimate, not a guarantee. Varying factors like brand types, natural variations in produce, and ingredient preparation can change the nutritional information in any recipe. For absolute accuracy, calculate your own nutritional information.
Nutrition
Serving: 388g | Calories: 500kcal | Carbohydrates: 24g | Protein: 16g | Fat: 39g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 700mg | Potassium: 1130mg | Fiber: 5g | Sugar: 4g | Vitamin A: 2264IU | Vitamin C: 16mg | Calcium: 100mg | Iron: 3.4mg