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Fruit and Peanut Butter Pitas on a tray.

Fruit and Peanut Butter Pitas

These pitas are the perfect after-school snack for any age! With peanut butter, apple and banana slices, and a whole wheat pita pocket, they are loaded with flavor and full of nutrients.
Course Snack
Cuisine Snack
Keyword After school snack, easy snack, fruit and peanut butter pitas, healthy snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 400kcal

Equipment

  • Small bowl

Ingredients

  • ½ cup peanut butter, creamy or chunky
  • 1 teaspoon pumpkin pie spice
  • 4 whole wheat pita pocket halves
  • 1 medium apple, thinly sliced
  • 1 medium banana, sliced

Instructions

  • In a small bowl, blend the peanut butter and pumpkin pie spice.
  • Divide the mixture evenly inside each of the 4 pita bread halves.
  • Fill each with apple and banana slices. Enjoy!

Notes

EatWheat.org provides nutrition information for recipes as a courtesy and is an estimate only. This information comes from online calculators and should be considered an estimate, not a guarantee. Varying factors like brand types, natural variations in produce, and ingredient preparation can change the nutritional information in any recipe. For absolute accuracy, calculate your own nutritional information.

Nutrition

Serving: 4g | Calories: 400kcal | Carbohydrates: 63g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3.5g | Monounsaturated Fat: 15g | Sodium: 440mg | Potassium: 510mg | Fiber: 8g | Sugar: 15g | Vitamin C: 3mg | Calcium: 30mg | Iron: 2.8mg
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