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🥖 The Secret Superpower in Your Pantry: How Enriched Flour Keeps You Healthy
🌾 What Is Enriched Flour, Anyway? Enriched flour is regular flour that’s been fortified with essential nutrients that are often lost during the milling process. Think of it as flour with a health upgrade. In the U.S., enriched flour typically includes: Iron: Helps carry oxygen in your blood and prevents...
Hard Red Spring Wheat
One of the six classes of wheat, Hard Red Spring Wheat is known as the “aristocrat of wheat” because it is primarily used for “designer” wheat foods like hearth breads, rolls, croissants, bagels and pizza crust. Hard Red Spring wheat is also a valued improver in flour blends. Where is...
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