Asian Chicken Wrap

These Asian Chicken Wraps are perfect for a quick and easy lunch or weeknight meal. They are refreshing, crunchy, and bursting with flavor! Use rotisserie chicken to make assembly even easier!

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Apple Cinnamon Peanut Butter Quesadillas | EatWheat

These quesadillas are perfect for breakfast, lunch or dinner! The juicy cinnamon apples paired with the creamy gooey melted peanut butter are a perfect complement to the crispy tortilla.

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Banana Peanut Butter Chocolate Chip Muffin Tops | Eat Wheat

Do you ever find yourself with one ripe banana and are unsure how to use it? These Banana Peanut Butter Chocolate Chip Muffin Tops feature one banana and make 5 muffin tops - perfect if you are cooking for one or two!

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Mexi-Cali Rotisserie Chicken Wraps | EatWheat

This wrap features shredded rotisserie chicken which means that you can easily put together a quick weeknight meal. These wraps can easily be customized to accommodate your family’s preferences.

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Carrot Apple Muffin

Whole Grain Rich means that 1/2 or more of the grain ingredients are whole grain. Try these Carrot Apple Muffins for a whole grain breakfast.

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Chicken nuggets - air fryer - whole grain | EatWheat

These air fryer whole grain chicken nuggets will be a family favorite and are healthier than their fried counterpart! Using an air fryer can reduce the amount of fat & calories as compared to deep-frying or pan frying without sacrificing the flavor.

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Wheat kernels in a pile.

Wheat berries, or kernels, can be cooked and served as a side dish or breakfast. Add cooked wheat berries to soups or chili. Cooked wheat berries have a chewy bite and subtle nutty, earthy flavor.

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Whole Grain Carrot Raisin Muffins | EatWheat

Looking for ways to get more vegetables into your diet? Start your day with carrot raisin muffins. These hearty whole grain muffins are packed with carrots and sweetened with pure maple syrup and orange juice. A delicious way to start the morning!

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Italian Pasta Skillet with Tomato Cream Sauce

One-skillet meals make for an easy weeknight meal and cleanup is a breeze! Serve this Italian Pasta Skillet with a crusty baguette and fresh fruit.

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Tortilla Egg Cups

Breakfast for dinner anyone? Protein-packed tortilla egg cups can make for an easy weeknight meal or the perfect start to your day! These egg cups are easily customizable with your favorite veggies and protein. Serve with a side of fresh fruit.

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