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Bar Cookies

Try these delicious bar cookies. These make excellent cookies to take to friends, neighbors or relatives.

Aug 8, 2025

🥖 The Secret Superpower in Your Pantry: How Enriched Flour Keeps You Healthy

🌾 What Is Enriched Flour, Anyway? Enriched flour is regular flour that’s been fortified with essential nutrients that are often lost during the milling process. Think of it as flour with a health upgrade. In the U.S., enriched flour typically includes: Iron: Helps carry oxygen in your blood and prevents...

May 5, 2025

Hard Red Spring Wheat

One of the six classes of wheat, Hard Red Spring Wheat is known as the “aristocrat of wheat” because it is primarily used for “designer” wheat foods like hearth breads, rolls, croissants, bagels and pizza crust.  Hard Red Spring wheat is also a valued improver in flour blends. Where is...

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Wheat Facts
Photo: Mature Wheat Field.
August 12, 2025

Roundup and Wheat: What You Need to Know

Confusion around glyphosate (commonly known as Roundup) and its use in wheat far...

Food Facts
Photo: Man and boy with strong and healthy bodies.
August 11, 2025

Why is Wheat Flour Enriched?

Wheat flour isn’t just a baking staple. It’s also a powerful tool for public hea...

Photo: Back to school lunchable idea.
August 10, 2025

Back to School Lunch Ideas

Tips for a Healthy Start Summer’s winding down, and school is just around the co...

Nutrition
Photo: Bread, flour and wheat on table.
August 8, 2025

The Story Behind Your Daily Bread

Start the Day with Grain Foods Every morning, millions of people start their day...

Nutrition
Photo: Breads made with enriched flour.
August 8, 2025

🥖 The Secret Superpower in Your Pantry: How Enriched Flour Keeps You Healthy

🌾 What Is Enriched Flour, Anyway? Enriched flour is regular flour that’s been f...

Hard Red Winter Wheat is one of the six classes of US wheat.
June 18, 2025

Hard Red Winter Wheat

Hard Red Winter is one of the six classes of wheat.  This versatile wheat has ex...

Golden Wheat head
May 5, 2025

Hard Red Spring Wheat

One of the six classes of wheat, Hard Red Spring Wheat is known as the “ar...

National Days
Photo: Variety of pasta shapes and types.
October 1, 2024

October is National Pasta Month

October means different things to different people – football, fall leaves and p...

Holidays
Easter Menu Ideas
March 16, 2024

Easy Easter Menu Ideas

Bunnies and baskets and peeps… Oh my! Easter is right around the corner! W...

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