From a mom of two kids who juggles working outside the home and getting kids picked up from daycare and school, here are some of our favorite weeknight meals: Rock and Roll Beef Wraps served with roasted sweet potato bites, apple slices and a glass of…
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Bulgur is white or red, hard or soft, whole wheat kernels that have been soaked, boiled, and dried. Then, 5 percent of the bran is removed and the remaining kernel is cracked into small pieces. The result is parcooked, cracked wheat. Bulgur differs from cracked wheat in that it is pre-cooked.
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Geeks, farmers and bakers unite! March 14 is National Pi Day. What better way to celebrate mathematics favorite number during Bake and Take Month then by sharing a home-baked pie with family, friends and neighbors? Pi Day To explain, pi or π is the Greek letter…
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George Washington loved his farm at Mount Vernon. Image from mountvernon.org. George Washington was not just America’s first president; he was also one of the nation’s first large scale wheat farmers. In all, Washington’s estate included five farms encompassing more than 3,000 acres of cultivated ground.
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“I’m hungry!” “What can I eat?” If you are a parent you have undoubtedly heard these phrases on a frequent if not daily basis. As a mom of two kiddos and a Registered Dietitian, it’s important to me to have snacks on hand that aren’t just empty calories but rather…
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We’ve all heard that breakfast is the most important meal of the day, but did you know that children who eat breakfast have been shown to do better academically as well as behave better at school? Children who eat breakfast show improved cognitive function, attention and memory! Mornings in any…
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Bushels, bushels, bushels. Wheat yields are calculated as bushels per acre, wheat prices are cited as dollars per bushel and overall bushels produced determines whether or not Kansas keeps its top wheat production spot. But, what exactly is a bushel? And what does a bushel mean for a…
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To eat or to not eat gluten, that is the question many dieters are asking. But do they know what gluten is? Gluten is produced when a baker adds water to flour and starts to knead the mixture into dough. Technically, gluten is produced…
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When making any type of baked good, bakers more often than not use flour to give dough rise and softness, and to add wonderful flavor and texture. We wanted to get up close and personal with this common, but often overlooked, kitchen staple. About Wheat Plants…
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Did you visit a farm in your childhood? Maybe it was your grandparents’, with rolling green pastures and an old tractor that you had to turn the key “just right” and send up a prayer for it to fire up. Or maybe the only farm you’ve ever seen is one…
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