Pepperoni Pizza Pockets
Prep Time 15 minutes minutes
Cook Time 15 minutes minutes
Total Time 30 minutes minutes
Servings 6
Baking Temp 425°F
Equipment
- Baking sheet
- Pizza cutter
Ingredients
- 1 tube refrigerated pizza crust, whole grain if available
- ½ pound lean ground beef
- ½ small onion, diced
- ¼ tsp black pepper
- 24 slices pepperoni
- 1 Small can of pizza sauce
- ½ cup shredded cheese
- Olive oil
Instructions
For the pockets
- Brown ground beef with diced onion and black pepper. Tip: To make assembly of the pockets go more quickly, complete this step the night before or earlier in the day and refrigerate until ready to use.
- Preheat oven to 425°F. Spray non-stick baking sheet with cooking spray.
- Open refrigerated pizza crust and unroll onto baking sheet. Using fingers, spread dough into larger rectangle about 14”x 10”.
- Using a pizza cutter cut the dough in half and then make two equal cuts lengthwise to make six sections of dough. (see diagram above)
- To each dough section, add a thin layer of pizza sauce, approximately 1 Tablespoon. When spreading the sauce, leave roughly 1 inch of the dough around the perimeter free of sauce. To the center of each section add 4 slices of pepperoni, ¼ cup hamburger mixture and top with approximately 1 tablespoon shredded cheese. If any meat or cheese remains distribute equitably among sections. Tip: Using cooled ground beef will make it easier to form the pockets as the dough is less likely to tear.
- Take one of the short edges of the section and fold over to the other short edge. Pinch the edges to seal the contents and make a pocket. Flip the pocket so that the pinched edges are on the baking sheet. Do this for all six pockets.
- Bake pockets until slightly brown, about 12-15 minutes. Pull pockets from oven and brush with olive oil. Bake for an additional minute.
- While the pockets are baking prepare a salad and fresh fruit for a healthy meal! These pockets are a great on-the-go meal option. Wrap in foil to keep warm until you get to your destination.
Nutrition Information
- Per Serving (1 pocket): 408 calories, 177 calories from fat, 20g fat, 8g saturated fat, 69mg cholesterol, 1032 mg sodium, 35g total carbohydrates, 2g dietary fiber, 5g sugars, 22g protein, 1.8% folate, 4% vitamin C, 8% calcium, 17% iron.
Like this recipe?
- You might also like these Cheeseburger Pockets.
View More Lunch Recipes
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