Baking Tip: Use a thermometer to test water temperature

Soft Wheat Pretzels

Pretzels are gifts to the world and now you can make your own at home! These soft wheat pretzels are so good they don't even need cheese!
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 12 medium pretzels, 1 pretzels per serving
Baking Temp 400 F

Equipment

  • Stand Mixer
  • Small bowl

Ingredients

  • 2 cups bread flour or all-purpose flour
  • 1 1/4 ounce package instant yeast
  • 1 1/3 cups warm water (120°F - 130°F)
  • 3 tablespoons vegetable oil
  • 1 tablespoon honey
  • 1.5 cup whole wheat flour
  • 1 teaspoon salt
  • ¼ cup wheat germ

Instructions

To make the pretzels

  • In the bowl of a stand mixer fitted with the paddle attachment, combine 2 cups bread flour and yeast.
  • Stir in water, oil and honey; beat at medium speed 3 minutes.
  • Stir in whole wheat flour, salt and wheat germ. Exchange paddle for dough hook attachment. Knead until dough is smooth and elastic, 4 – 5 minutes.
  • Cover dough; let rest 15 minutes. Grease 2 – 3 baking sheets or line with parchment paper.
  • Divide dough into 12 equal portions; cover, let rest 5 minutes. Starting from center and working outward, roll each piece into a 25” – 30” rope. (Do not flour the work surface because you need the tackiness of the surface to help roll the dough.)
  • To make pretzel shape, form a circle, bringing ends together, twisting twice and pressing ends onto the opposite curve of the circle. Transfer to prepared baking sheets; reshape to resemble a heart. Repeat with remaining dough.
  • In a small bowl, whisk together egg and water; brush on pretzels. If desired, sprinkle each with pretzel salt, poppy seeds or sesame seeds.
  • Bake in preheated 400°F oven until golden brown, 18 – 20 minutes, baking one pan at a time. Remove pretzels from baking sheets and serve warm with mustard or cheese sauce, if desired.
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