Hit the easy button the next time you have guests for breakfast and make this sausage, vegetable and egg casserole. The casserole can be made the night before and would be perfect for Christmas morning as the casserole features an assortment of red and green veggies. Serve with a side of fresh fruit and a steaming mug of coffee! Start your day off right with a serving of sausage breakfast casserole! Each serving is packed with 21 grams of protein, whole grains and vegetables keeping you full until lunchtime. Make this casserole for Sunday morning and enjoy the leftovers the rest of the week!
Prep Time 30 minutesminutes
Cook Time 1 hourhour
Total Time 1 hourhour30 minutesminutes
Servings 12
Baking Temp 325 F
Equipment
9x13 baking dish
Skillet
Large mixing bowl
Ingredients
16ouncesbreakfast sausage
1redbell pepper, diced
1greenbell pepper, diced
½red onion, diced
10eggs lightly beaten
3cupslow-fat milk
1teaspoonsalt
½teaspoonblack pepper
½teaspoonground mustard
6cupscubed dried whole grain bread
2cupsshredded cheddar cheese
½pintcherry tomatoes, quartered
Instructions
Preparation and Baking
Brown sausage with diced bell peppers and onion over medium-high heat, until no longer pink in large skillet.
In large bowl, whisk together eggs, milk, salt, black pepper and ground mustard.
Spray 9 x 13 baking dish.
Evenly distribute 3 cups cubed bread on bottom of baking dish. Sprinkle with 1 cup cheese, half of ground sausage/vegetable mixture and quartered tomatoes. Repeat layers.
Pour egg mixture evenly over layers.
Cover and refrigerate overnight or bake immediately.
Preheat oven to 325°F. Bake uncovered for 55-60 minutes, or until eggs are set.
Serve warm with a side of fresh fruit and a steaming mug of coffee.