About Eat Wheat

EatWheat.org connects the food on your plate with the farmers who grow it. 

Created by Kansas wheat farmers, our mission is to close the gap between farm and table by sharing real stories, practical knowledge and the flavor behind wheat-based foods.

We celebrate wheat in all its forms—from the fields across the United States to the meals that bring families together. Through approachable recipes, expert nutrition tips and clear facts, we help consumers make confident choices about the foods they enjoy.

Whether you’re a busy parent, a curious cook or someone sorting through nutrition trends, EatWheat.org offers:

• Reliable information on wheat and grain nutrition

• Simple recipes that fit everyday life

• Farming stories that highlight sustainability and care

• Straightforward answers to common food myths

We stand with the farmers who grow America’s wheat and we’re here to help you enjoy it with confidence.