- 2 cups apple cinnamon toasted oats
- 2 cups pretzels
- 1 cup toasted wheat squares cereal
- 1 egg white
- 1 tablespoon orange juice concentrate
- 1/4 cup granulated sugar
- 3/4 teaspoon ground cinnamon
- 4 cups popped popcorn
- 1 cup dried banana chips
- 1/2 cup dried cranberries
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Heat oven to 300 degrees.
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Spray a large roasting pan with cooking spray.
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In roasting pan, mix toasted oats, pretzels and wheat squares cereals. Set aside.
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In small bowl, beat egg white, orange juice concentrate, sugar and cinnamon with whisk until well blended.
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Pour mixture over cereal mixture, stirring until evenly coated.
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Stir in popcorn.
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Bake 25 – 30 minutes, stirring every 10 minutes, until light brown and crisp. Remove from oven. Stir in banana chips and dried cranberries.
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Cool completely. Store in airtight container.
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Per Serving (1 cup snack mix): 171 calories, 36 calories from fat, 4g fat, 2 saturated fat, 0g trans fat, 0mg cholesterol, 174mg sodium, 34g total carbohydrates, 3g dietary fiber, 15g sugars, 3g protein, 188mcg folate, 5g vitamin C, 44mg calcium, 3mg iron.
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