Berry Berry Bagels

Try these quick and easy Berry Berry Bagels for a low-fat breakfast option on those busy weekday mornings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Baking Temp 350 °F
Calories 160kcal

Equipment

  • Large baking sheet
  • Parchment paper
  • Medium bowl
  • Pastry brush

Ingredients

  • 1/2 cup nonfat vanilla Greek yogurt
  • 1/2 cup nonfat raspberry Greek yogurt
  • 1 1/3 cups self-rising flour
  • 1 tablespoon granulated sugar (or no-calorie stevia)
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh blueberries
  • 1 egg white, beaten

Instructions

  • Preheat oven to 350 °F. Line a baking sheet with parchment paper and set aside.
  • In a medium bowl, combine the yogurt, flour, sugar, and vanilla until a soft dough forms.
  • Gently fold in blueberries.
  • On a lightly floured surface, divide dough into 6 equal pieces. Roll each piece into an 8-inch rope; then pinch the ends together to form a circle. Arrange on prepared baking sheet.
  • Gently brush each bagel with egg white. Bake for 20-25 minutes or until golden brown.
  • Allow to rest 5-10 minutes before serving.

Notes

You can substitute 1 1/3 cups all-purpose flour, 1 ½ teaspoons baking powder, and ½ teaspoon salt in place of the self-rising flour in this recipe.
 
EatWheat.org provides nutrition information for recipes as a courtesy and is an estimate only. This information comes from online calculators and should be considered an estimate, not a guarantee. Varying factors like brand types, natural variations in produce, and ingredient preparation can change the nutritional information in any recipe. For absolute accuracy, calculate your own nutritional information.

Nutrition

Serving: 6g | Calories: 160kcal | Carbohydrates: 32g | Protein: 7g | Sodium: 390mg | Potassium: 110mg | Fiber: 1g | Sugar: 8g | Vitamin C: 1mg | Calcium: 150mg | Iron: 1.5mg
Pin
Print

Subscribe to Our Newsletter

Stay up-to-date with everything wheat! Get useful tips, delicious recipes, health benefits, and the latest news about farming, straight to your inbox. Join our community today!

Secret Link