Broccoli Cheddar Pasta
This one-pot, simple side dish takes your cheesy pasta to the next level with the fresh and healthy taste of broccoli. Serve it up this summer with your favorite grilled chicken or pork chops!
Course Dinner
Cuisine Pasta
Keyword broccoli cheddar pasta
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 6
Calories 430kcal
Equipment
- Large pot
Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, chopped
- 2 cloves garlic, minced
- 1 pound fusilli pasta
- 1 medium head of broccoli, cut into small florets
- 3 cups water
- 2 cups half-and-half
- ½ teaspoon salt
- ½ teaspoon black pepper
- Pinch of crushed red pepper flakes
- 8 ounce block Cheddar cheese, shredded
- ½ cup shredded parmesan cheese
Instructions
- In a large pot, heat olive oil over medium heat. Add onions and cook until soft, about 5 minutes. Add garlic and cook about 1 minute more.
- Add pasta, broccoli, water, and half-and-half. Season with salt, pepper, and red pepper flakes. Stir and bring to a boil. Reduce heat and let simmer, stirring occasionally, until pasta is al dente, about 12-14 minutes.
- Add cheeses and stir until melted. Serve immediately.
Notes
EatWheat.org provides nutrition information for recipes as a courtesy and is an estimate only. This information comes from online calculators and should be considered an estimate, not a guarantee. Varying factors like brand types, natural variations in produce, and ingredient preparation can change the nutritional information in any recipe. For absolute accuracy, calculate your own nutritional information.Â
Nutrition
Serving: 228g | Calories: 430kcal | Carbohydrates: 69g | Protein: 26g | Fat: 5g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2.5g | Cholesterol: 15mg | Sodium: 710mg | Potassium: 430mg | Fiber: 3g | Sugar: 7g | Vitamin A: 40IU | Vitamin C: 15mg | Calcium: 470mg | Iron: 1.2mg
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