Ingredient List
For the Salad:
  • 1 head romaine lettuce, torn into bite size pieces
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 2/3 cup cherry tomatoes
  • ½ cup canned black beans, rinsed and drained
  • ½ cup frozen corn, thawed
  • ¼ cup red onion, diced
  • 1 cup jalapeño cheddar croutons
  • Optional: shredded cheese, diced chicken, cilantro
For the Dressing:
  • ¾ cup salsa
  • ¼ cup ranch dressing
For the Dressing
  • Mix salsa and ranch dressing together in small bowl. Set aside.

For the Salad
  • Place lettuce in bowl. Add bell pepper, avocado, cherry tomatoes, black beans, corn, and onion on top of lettuce.  Toss to combine.

  • Top salad with jalapeño cheddar croutons.

  • Drizzle with salad dressing.

Nutrition Information
  • Per Serving (side salad): 289 calories, 153 calories from fat, 17g fat, 3g saturated fat, 0g trans fat, 20mg cholesterol, 449mg sodium, 31g total carbohydrates, 9g dietary fiber, 5g sugars, 8g protein.

    Nutrition information includes jalapeño cheddar croutons and dressing, but not optional ingredients.

  • This Fiesta Lettuce Salad features a rainbow of veggies with Jalapeño Cheddar Croutons and a salsa-ranch dressing and is sure to be a family favorite! eatwheat.org

    Try these Jalapeno Cheese Croutons on our Fiesta Lettuce Salad.


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