- 6 ounces ham, thinly sliced, low sodium, extra lean (NOT honey-baked ham)
- 6 ounces Swiss cheese, shredded
- 3 slices enriched white bread
- 3 slices whole wheat bread
- 1 cup skim milk
- 2 eggs, large
- 1 tablespoon yellow mustard
- ½ teaspoon “beau monde” seasoning (or alternate)
- ½ teaspoon Worcestershire sauce
- 1-2 dashes onion powder
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Lightly spray an 8” x 8” baking pan with non-stick spray. Lay 3 slices of bread in the bottom. Layer ½ the ham and ½ the cheese. Repeat layer of bread, ham and cheese.
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Beat together remaining ingredients and pour over the casserole. Cover and refrigerate overnight.
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Bake, uncovered, for 1 hour at 325 degrees F; serve hot.
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Calories: 250.83; Total Fat: 11.38 g; Saturated Fat: 5.78 g; Sodium: 588.84 mg; Potassium: 98.18 mg; Calcium: 371 mg; Vitamin D: 1.23 mcg, 49.14 (IU); Dietary Fiber: 2.26 g
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You might also enjoy our Incredible Breakfast Bake or these Ham and Swiss Cups.