Whole grain spaghetti pizza ready to go in the oven
Ingredient List
For the Pizza:
  • 1/2 pound lean ground turkey, beef or pork
  • 1 medium clove garlic, peeled and minced
  • 6 ounces uncooked spaghetti
  • 1/2 cup skim milk
  • 1 egg, beaten
  • 2 cups spaghetti sauce
  • 1 cup shredded, part-skim mozzarella cheese
Toppings (optional):
  • Drained sliced mushrooms
  • Drained sliced ripe olives
  • Chopped green pepper
  • Sliced pepperoni
Instructions
Making the Pizza
  • 1. Preheat oven to 350°F. Spray a 12” – 14” pizza pan with cooking spray.  Do not choose a pizza pan with holes designed for a crisp crust.

  • 2. In a small skillet, brown meat with minced garlic; drain.

  • 3. Break spaghetti into 3-inch pieces. Cook according to package directions; drain thoroughly.

  • 4. In large bowl, combine milk and egg. Stir in thoroughly drained spaghetti.

  • 5. Pour into prepared pan.

  • 6. Top with sauce, meat, cheese, and your choice of toppings: drained sliced  mushrooms, drained sliced ripe olives,  chopped green pepper and sliced pepperoni.

  • 7. Bake 25-30 minutes or until spaghetti crust is firm and cheese melts. Serve immediately.

Nutrition Facts
  • Per Serving: Pizza made with ground turkey, sauce, and part-skim cheese with no additional topping.

    (1/8th of pizza, 142 g): 180 calories,3.5g fat, 4g fiber, 2g saturated fat, 0g trans fat, 25g carbohydrates,19mg cholesterol,422mg sodium,15g protein,5mg vitamin C, 2mg iron, 151mg calcium.

Enjoy!
  • Spaghetti Pizza is a quick and easy meal

     

Instructions
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