Sweet Potato and Black Bean Quesadillas

Black beans are inexpensive and a great source of protein and fiber! The whole wheat tortillas are also a good source of fiber! This quesadilla can easily be customized by adding additional vegetables or other protein sources such as chicken, pork, or beef!

Prep Time 5

Cook Time 5

Total Time 10

Servings 2

Equipment

Skillet

Ingredients

2 whole grain tortillas
½ cup roasted sweet potatoes (diced)
¼ cup black beans
1/3 cup shredded cheese
2 teaspoons butter

Instructions

Quesadillas

Heat skillet over medium-high heat.
Spread butter over one side of each whole wheat tortilla.
Place tortilla butter side down in heated skillet. Sprinkle sweet potatoes, black beans and shredded cheese evenly over tortilla. Place second tortilla over mixture butter side up.
Cook in skillet until golden brown. Flip to other side and cook until golden brown.
Remove quesadilla from skillet and cut into six slices. Serve with a side of guacamole and salsa. Add fresh fruit for a simple and delicious meal!
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