Ingredient List
Ingredients List :
  • 3 cups rolled wheat flakes or rolled oats, uncooked (old-fashioned or quick-cooking oats)
  • 1 ½ cups wheat bran
  • ½ cup flaked coconut
  • ½ cup wheat germ
  • ½ cup sunflower seeds, chopped almonds or chopped pecans
  • ½ cup honey or brown sugar
  • ½ teaspoon ground cinnamon
  • Preheat oven to 325°F or heat a nonstick electric skillet on medium-low heat.

  • Mix all ingredients. Spread in an ungreased 15 x 10 x 1-inch jelly-roll pan or electric skillet.

  • Stir every 2 to 3 minutes, cooking until golden brown, about 25 to 30 minutes.

  • Cool thoroughly and store in a tightly covered container in the refrigerator or a cool dry place.

  • Serve as a cold cereal or snack, or sprinkle granola on yogurt or ice cream.

Nutritional information per serving (1/2 cup):
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