Ham and Broccoli Quiche

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Baking Temp 450°F and 375°F

Equipment

  • Mixing Bowl
  • Pie Plate

Ingredients

  • 1 unbaked refrigerated pie crust
  • 2 cups chopped broccoli
  • ½ chopped onion
  • 1 tablespoon olive oil
  • 4 eggs
  • ¾ cup low-fat milk
  • ¼ teaspoon black pepper
  • 1 cup diced ham
  • 1 cup shredded sharp cheese
  • ½ cup crumbled tomato and basil feta cheese

Instructions

For the Quiche

  • Preheat the oven to 450°F.
  • Place piecrust in 9-inch pie plate as directed on package. Bake for 8-10 minutes. Remove crust from oven and turn oven down to 375°F.
  • While crust is baking, sauté diced onion and chopped broccoli with olive oil over medium-high heat until broccoli is slightly tender.  Remove from heat and allow to cool.
  • In medium bowl, whisk together milk, eggs and black pepper.
  • Stir in cooled broccoli mixture, diced ham, shredded cheese and feta to egg mixture until combined.
  • Pour egg mixture into cooked piecrust.
  • Cover crust edges with foil or pie crust shields and bake for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting and serving.

NUTRITION INFORMATION

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