Applesauce Oatmeal Muffins

Preheat the oven to 400°F. Line a 12-cup muffin pan with paper liners.

In a large mixing bowl, whisk together the oats, flour, cinnamon, baking powder and baking soda.

Add applesauce, milk, brown sugar, oil and egg; mix just until dry ingredients are moist.

Divide the batter among the muffin cups, filling them most of the way.

In small bowl, combine topping ingredients. Sprinkle evenly over batter.

Bake until the muffins are lightly browned and a toothpick inserted into the center comes out clean, 20-22 minutes.  Let the muffins cool 5 minutes in the pan, then remove to a rack.

Per Serving (1 muffin, 80g): 210 calories, 60 calories from fat, 7g fat, 1.5 saturated fat, 0g trans fat, 20mg cholesterol, 140mg sodium, 34g total carbohydrates, 2g dietary fiber, 14g sugars, 4g protein, 27mcg folate, 0g vitamin C, 48mg calcium, 2mg iron.

Try these other delicious muffin recipes:

• Blueberry Muffins with Cinnamon Streusel Topping
• Banana Oatmeal Muffins
• Whole Wheat Banana Chocolate Chip Muffins
• Carrot Apple Muffins
• Banana Peanut Butter Chocolate Chip Muffin Tops
• Carrot Raisin Muffins
• Pumpkin Chocolate Chip Mini Muffins
• Pumpkin Muffins

Enjoy! If you'd like more tasty snacks, check out these Portable Snacks! Or if you'd like to learn more about where your food comes from, check out Justin Knopf's family farm story!